Vegan fruitcake in the slow cooker. Vegan fruit cake in a slow cooker or in the oven

Surely many of you have a multicooker in your kitchen, in which you can prepare many delicious and healthy dishes. Now this is an irreplaceable thing, especially when it comes to preparing the festive table.
Try making a delicious vegan fruit cake using this miracle of technology. This dessert is traditionally prepared in England for Christmas or New Year. And this is not surprising, because the cake turns out exceptionally tasty and rich; it contains dried fruits such as raisins, dried apricots and prunes. This recipe is attractive because the pie dough is quite simple to prepare and does not require the use of a mixer. As a result, you will get a very delicate cupcake with a bright taste and wonderful aroma.

Slow Cooker Vegan Fruit Cake Ingredients.

Flour - 1 tbsp.
Soda - 1 tsp.
Lemon juice - 2 tbsp.
Brown sugar - 0.75 tbsp.
Vegetable oil - 5 tbsp.
Water – 160 ml
Apple (large) - 1 pc.
Dried fruits (raisins, prunes, dried apricots) - 200 g
Sunflower seeds (hulled) - 1 handful
Powdered sugar - for sprinkling (optional)

How to Make Vegan Fruit Cake in the Slow Cooker.

1. Pre-soak the dried fruits in water for a while, and then cut the prunes and dried apricots into small pieces. Remove the core from the apple, peel it, and then cut it into small pieces.
2. Grind the prepared apple with water into puree using a blender. We also add brown sugar, chopped dried fruits and peeled seeds. Mix everything well, then add a little vegetable oil and mix again.
3. Quench the baking soda with freshly squeezed lemon juice and add to the previously prepared apple puree. We also put flour sifted through a fine sieve here, and then mix the dough until a thick consistency is obtained. Then put the dough into the multicooker bowl, having previously greased it with vegetable oil.
4. Place the bowl with the dough in the multicooker and set the “Cupcake” mode, while the temperature is set automatically at 160°C, and the time is set manually at 1 hour 10 minutes. When a characteristic signal sounds indicating the end of the program, turn the cake over to the other side and bake for another 15 minutes at 140°C. Moreover, in this case there is no need to close the multicooker lid. Let the finished cake cool slightly and, if desired, sprinkle it with a small amount of powdered sugar. Moreover, you can make the powder yourself by grinding brown sugar using a coffee grinder.

Finally, it is worth noting that you can use any suitable metal container (for example, a mug or jar) to shape the cake. True, unlike baking in a standard multicooker bowl for a cake, cooking in another container will take a little longer. In addition, any fruit-filled muffin that is prepared using a slow cooker usually turns out to be a little moist inside, but many people like it just like that.

Homemade baking can be tasty and healthy, vegetarians are sure. The main thing is to know a few simple secrets of its preparation, select the right ingredients and use your imagination. We invite you to try interesting recipes for preparing vegetarian baked goods for every taste.

Beetroot in chocolate

It’s easy to make vegetarian baked goods without milk - just slightly change the recipe for some famous dessert. So, with a slight movement of the hand, chocolate turns into a healthy beet brownie. Boil 2 small beets and make vegetable puree from them. Add to it ¼ cup of applesauce, which you can beat in a blender or buy in the baby food department. Then melt 100 g of dark chocolate in a water bath and mix it with the puree. We introduce 2 tbsp into it. l. olive oil, ¼ cup cocoa powder, ½ cup sugar and mix thoroughly. In a separate bowl, mix ¾ cup oatmeal, ¾ tsp. baking powder, a handful of chopped almonds, a pinch of salt and vanilla. Combine the flour mixture with the beet mass and knead the dough. Pour it into a greased baking dish and place in an oven preheated to 180°C. In 35–40 minutes, healthy and tasty baked goods will be ready.

Apple health muffin

Vegetarian baked goods without oil can also be delicious. Apple muffin is a clear example of this. Mix 2 cups of flour with 1 tsp. soda, 1 tsp. baking powder and ¼ tsp. salt. Pour 250 ml of coconut, soy or almond milk into a small saucepan, add one and a half cups of chopped dates and 1 tsp. allspice. Bring this mixture to a boil and keep on low heat for 5 minutes. Beat one glass of applesauce with a blender, add it to the milk, mix and let the mixture cool. Next, pour 1 glass of orange juice into it. Now, according to the recipe for healthy baking, all that remains is to combine this mass with flour and mix well - you will get a fairly thick dough. Place it in a baking dish lined with foil and level it out. The apple cake will be baked at 190°C for 40–45 minutes.

Union of oatmeal and pear

You can completely trust the preparation of healthy desserts to kitchen gadgets. Vegetarian baking in a slow cooker turns out no less tasty and tender than in the oven. As a base we will use oatmeal, which can be found in any kitchen, as well as fresh pears. Mix in a bowl 1 multi-cup fructose or cane sugar, ¾ multi-cup vegetable oil, 1 tsp. soda and a pinch of salt. Grind one and a half cups of oatmeal in a blender, add 1 cup of flour and mix all the ingredients well. Beat 2 peeled pears in a blender into a homogeneous mass, add it to the flour and knead the dough. Grease the multicooker bowl with vegetable oil and pour the dough into it. Cook the pie in the “baking” mode for an hour. The beauty of this baking recipe is that instead of pears, you can take any other fresh or dried fruit, add nuts or seeds to them.

Cookies for immunity

Making delicious vegetarian baked goods without eggs is easy. This recipe will be especially appreciated by lovers of crispy cookies. First of all, you need to pour boiling water over two small lemons and simmer them over low heat for 10 minutes to remove the bitterness. Meanwhile, mix in a bowl one and a half cups of flour, half a cup of sugar and ½ tsp. baking powder. Cut the boiled lemons into pieces, carefully select all the seeds and grind in a blender into a homogeneous mass. Add the resulting citrus puree to the flour, add 5 tbsp. l. vegetable oil and knead the dough. Roll it out into a thick layer and use cookie cutters or a regular glass to cut the cookies. Line a baking tray with baking paper, grease with oil and arrange. Place it in an oven preheated to 180°C for 7–10 minutes. These healthy baked goods are sure to please the whole family!

The healthiest cake

Don't believe that cakes can be healthy? Sweet vegetarian pumpkin baked goods will convince you otherwise! Mix a glass of tomato juice, 200 g of sugar and 5 tbsp in a bowl. l. vegetable oil. Add 1 tsp. soda slaked with vinegar, and after a minute add 400 g of flour. Knead the dough and make a strong basket out of it for the filling. Bake in the oven for 15–20 minutes at 200°C. In the meantime, let's make the cream. Boil 300 g of pumpkin and puree it in a blender, adding 1 tsp. cinnamon. Bring 1 liter of orange juice to a boil, add 80 g of semolina in a thin stream and cook for 15 minutes, stirring continuously. At the end, add 250 g of sugar and 1 tsp. orange zest. Let the mixture cool, combine it with pumpkin puree and mix well. Fill the basket with the resulting cream and place in the oven for 10-12 minutes at 180°C.

If you have your own healthy baking recipes with photos, feel free to post them in the comments.

The assumption that eggs are one of the main ingredients of any baked goods is wrong. Many types of dough can be prepared without this component. In this article you will find both simple and unusual recipes for eggless pies for a slow cooker.

There are absolutely no animal products in this recipe, which is why the dish is considered vegan. In addition, dried fruits and apples make the dessert extremely healthy. Crispy sunflower seeds add additional piquancy, which harmonize very well with other ingredients in this dish. Vegan eggless pie in a slow cooker is prepared from the following ingredients:

white flour – 180 g;
cane sugar – ¾ cup;
refined corn oil – 5 tbsp;
lemon juice – 2 tbsp;
soda – 1 tsp;
water – 160 ml;
apples – 150 g;
dried fruits (figs, prunes, raisins, dates, dried apricots) – 250 g;
Sunflower seeds, peeled – 2 tbsp.

Knead the dough and prepare a vegan pie without eggs in a slow cooker:

Place the dried fruits in a bowl and cover with warm water for 20 minutes. When they swell a little, drain the water and rinse the dried fruits under the tap. Cut dried apricots, dates, prunes and figs into pieces.
We clean the apple from seeds and peel. We cut it into 4-8 parts, put them in a blender bowl, add water and turn the ingredients into a homogeneous puree.
Pour the mixture into a deep bowl and combine with cane sugar, sunflower seeds, chopped dried fruits and corn oil. Mix the mixture with a spoon.
We extinguish the soda with lemon juice and also add it to the dough. Add the sifted flour and mix everything thoroughly again until a thick, heavy mass is formed.
Grease the multicooker container with a small amount of oil and transfer the dough into it. We level it with a spoon or spatula, close the lid and select the desired program. If the multicooker is equipped with the “Cupcake” option, bake the cake in this program for 70 minutes, then turn it over and bake for another 10 minutes. If the device does not have such a function, then set the “Baking” mode on the panel and cook the pie without eggs in a slow cooker for 50 minutes. Then turn it upside down and bake for another 10 minutes.

Pie without eggs with herbs and cheese in a slow cooker

A closed pie filled with pickled cheese and a lot of herbs turns out incredibly juicy and aromatic. You can use anything as greens: dill, parsley, green onions, cilantro, spinach or sorrel. Choose the ingredients at your discretion, combine them and create different tastes and smells. To make a pie without eggs in a slow cooker you will need the following products:

water – 250-300 ml;
flour – 650 g;
dry yeast – 10 g;
sugar – 2 tsp;
salt – 0.5 tsp;
sunflower oil – 100 ml;
any pickled cheese – 300 g;
greens - 1 large bunch.

Let's start preparing the pie without eggs in a slow cooker:

Heat the water on the stove until slightly warm, add sugar and dry yeast to it, stir and leave for 10 minutes.
Separately sift the flour and mix it with salt. Pour the water with yeast into a deep bowl, combine with butter, mix and gradually add flour. First, stir the dough with a fork, and when it thickens enough, continue the process with your hands. The result should be a soft, but homogeneous and elastic dough that will not stick to your hands.
Cover the bowl with a lid or a clean towel and place in a warm place for 1 hour. After an hour, knead the dough, cover again and let rise for another half hour.
We rinse a bunch of greens under running water, shake them off, place them on a cutting board and chop them. If the recipe uses spinach or sorrel, you need to cut it larger. Green onions, dill, parsley, cilantro can be finely chopped.
Transfer the pickled cheese into a deep bowl and knead into crumbs. Add herbs and mix the filling.
Knead the risen dough again and place it on a table sprinkled with flour. Separate half and roll out with a rolling pin to make a pancake up to 1 cm thick. Place half of the filling in a heap in the middle. Gather the loose edges of the dough in the center, making a pouch. Glue the dough together, cut off the excess, and flatten the resulting bag into a circle.
Transfer the cake to the bowl of the device. Turn on the “Baking” program and cook the pie without eggs in a slow cooker for 30 minutes. Then turn it upside down and bake for another 10 minutes.
When the cake is baked and still hot, grease the top with a piece of butter.
Use the remaining ingredients to bake another pie.

Strawberry pie without eggs in a slow cooker

Early summer is the time for strawberries to ripen. At this time, many juicy, fragrant, tender and beloved berries appear in markets and gardens. Strawberries are a pleasure to eat fresh, and baking with them turns out simply great. In the recipe for strawberry pie without eggs in a slow cooker, the main ingredient is fragrant berries, and the thin layer of dough here is almost imperceptible. To begin with, here is a list of products from which the dessert is made:

flour – 200 g;
water – 30-50 ml;
butter – 100 g;
strawberries – 0.5 kg;
sugar – 150 g;
vanillin - a pinch;
sour cream – 300 g;
starch - 2 tbsp.

The details of the process of making eggless strawberry pie in a slow cooker are described below:

Three cold butter on a coarse grater into a large bowl. While it is melting in this form, sift the flour into a separate container. Pour the flour into a bowl with butter and grind the products with your hands into homogeneous crumbs. 1 tbsp. add cold water and knead a dense dough that will form a lump without falling apart. Cover the dough with film and refrigerate for 30 minutes.
We rinse the strawberries under the tap, remove the green stems, and temporarily put the product aside.
Prepare the filling for the pie from sour cream, sugar and starch. In a deep bowl, combine these ingredients, add a little vanillin and mix. Instead of starch, you can use flour in the same amount.
Remove the dough from the refrigerator and roll it out with a rolling pin. Transfer the dough into a dry multi-cooker form and level it along the bottom and walls, making a kind of basket with sides 4 cm high.
Place the strawberries in an even layer on the dough and pour the sour cream mixture over the berries.
Activate the “Baking” mode and cook strawberry pie without eggs in a slow cooker for 40 minutes.

You can remove the dessert from the container only after it has completely cooled down.

Pear-almond pie without eggs in a slow cooker

The shortcrust pastry for this pie is made very quickly, and the filling is not complicated. Due to the fact that jam or marmalade is used in the recipe, the dessert turns out very sweet. This is a nice dish to serve to your family and friends for tea.

Pie dough for a pie without eggs in a slow cooker is prepared from the following ingredients:

flour – 1 glass;
butter – 100 g;
salt – 0.5 tsp;
sugar – 1 tbsp;
water – 3-4 tbsp.

For the pear-almond filling you will need the following:

pears – 2 pcs.;
ground almonds – 3 tbsp;
apple jam or pear jam – 50 g;
sugar – 4 tbsp.

Let us describe the algorithm for baking a pie without eggs in a slow cooker:

Chop the butter into small cubes or grate it. Add flour and rub the products into homogeneous crumbs with your hands. Add sugar, a little salt and mix. 1 tbsp. add cold water and knead the dough until it begins to stick together into a lump. Roll the dough into a ball, put it in a plastic bag and put it in the refrigerator.
Peel and seed the pears and chop into thin slices.
After about half an hour, remove the dough from the refrigerator, place it on a floured table and roll it out with a rolling pin, trying to give the cake the shape of a circle.
Transfer the dough to the slow cooker, level it, and make low sides from the edges.
Spread the bottom of the resulting basket with a thick layer of jam or marmalade. Sprinkle with crushed almonds and arrange the pear slices beautifully over the pie.
Sprinkle the dessert generously with sugar and turn on the “Baking” program. Cook pear pie without eggs in a slow cooker for 45-50 minutes.

If desired, the dessert can be decorated with almond petals.

Quick corn pie without eggs in a slow cooker

The dough for a savory pie is prepared in a matter of minutes, and baking takes no more than half an hour. Sweet corn kernels and hot peppers are added to the dish. Consider the list of ingredients for this eggless pie in a slow cooker:

white wheat flour - 1.5 cups;
corn flour – 1 cup;
salt – 1 tsp;
slaked soda – 1 tsp;
butter – 100 g;
milk – 1 glass;
canned corn – 100 g;
green chili (chopped) – 2 tsp.

Let's prepare eggless corn pie in a slow cooker:

Combine wheat and corn flour in a deep bowl. Add salt, butter cut into pieces, slaked soda. Grind the mixture with your hands until smooth.
Pour milk into the dough and mix. Then add finely chopped hot chili and sweet corn, after draining the liquid from it.
Grease a multi-cooker bowl with vegetable oil and transfer the dough into it.
Level the mixture into the container and activate the “Baking” option.
Cook corn pie without eggs in a slow cooker for 25-30 minutes.

After cooling, remove the baked goods from the bowl. Now it can be cut and served. Corn pie makes a good addition to soups, stews and meat dishes.

Rye apple pie without eggs in a slow cooker

Pie made with rye flour dough is a Lenten dish, since it contains no milk, eggs, or butter. The filling of this dessert is juicy, as it is made from fresh fruit. The aroma of the baked goods is excellent because aromatic spices such as ground ginger and cinnamon are added to the dough. By the way, you can adjust the amount of sugar in the filling yourself.

Dough for rye pie without eggs in a slow cooker is prepared from the following products:

rye flour – 2 cups;
white flour – 2 cups;
refined sunflower oil – 200 ml;
sugar – 2 tbsp;
salt – 0.5 tsp;
baking powder – 2 tsp;
cold water.

For the filling you will need this:

apricots – 200 g;
apples – 2 pcs.;
plums – 200 g;
sugar – 2-3 tbsp;
cinnamon – 1 tbsp;
ground ginger – 1 tsp.

Let us describe the preparation of lean rye pie without eggs in a slow cooker in stages:

Wash the apricots, plums and apples thoroughly, remove the seeds, and also remove the peel from the apples. Cut the fruit into pieces of approximately the same size.
Mix the fruits in a deep bowl, add sugar and spices: ground ginger and cinnamon. Mix the filling thoroughly again and set aside while preparing the dough.
Combine both types of flour in a deep bowl. Add sugar, salt and baking powder. Mix the mixture and add refined sunflower oil. Knead the products with your hands, the result should be a homogeneous crumb.
Now pour cold water into this crumb a little at a time. Prepare an elastic but dense dough that will stick to your hands.
Form the dough into a ball and divide it in half. Place one part on a floured table and roll it into a circle with a rolling pin.
Lightly grease the multicooker bowl with oil and place the raw dough pancake into it. We make sides for the pie of sufficient height. The filling should fit in such a basket, and the free edges will also have to be connected to the top sheet of dough.
Distribute the fruit filling over the pie.
We also roll out the second half of the dough with a rolling pin, cut out a circle along the diameter of the bowl and cover the pie. We connect the edges and glue them well. We make cuts at the top with a sharp knife, through which the moisture will evaporate.
Set the “Baking” option on the panel. We wait for the appliance to warm up and cook the rye pie without eggs in a slow cooker for 50 minutes.

Chicken pie without eggs in a slow cooker

The dough in this recipe is very simple and quick, and the filling is rich, juicy, aromatic and incredibly tasty. The filling consists not only of chicken, but also of potatoes and fragrant chanterelles. This eggless pie, cooked in a slow cooker, is a great way to satisfy your hunger. The ingredients you will need are the following:

flour – 400 g;
cold water – 3-4 tbsp;
salt – 0.5 tsp;
butter – 100 g;
black pepper - on the tip of a knife;
turmeric – a pinch;
onion – 1 pc.;
chanterelles – 300 g;
chicken – 300 g;
potatoes – 300 g;
cream – 100 g;
vegetable oil – 3-4 tbsp.

A pie without eggs in a slow cooker is prepared in this way:

First, let's prepare the mushrooms. They need to be soaked in cold water for a while. Then the liquid must be drained and the mushrooms rinsed several times under the tap.
Set the chanterelles aside and get to work on the dough. Sift the flour into a bowl, mix it with salt, grate the butter and grind the products until crumbly. We also add spices: black pepper and turmeric. Add cold water little by little and knead the dough, which should eventually come together into a ball. Wrap it in film and hide it in the cold for half an hour.
Separate the chicken from the bones and cut into cubes. Finely chop the onion and chanterelles. Peel the potatoes, cut them into cubes and boil them in salted water until half cooked.
Take a frying pan and put it on fire. Pour vegetable oil and transfer chicken into it. Fry the meat for 10 minutes.
In another deep frying pan, sauté the onions and chanterelles in oil. Season with salt and pepper, add cream and simmer for 20-25 minutes.
We take the finished dough out of the refrigerator, cut off 1/3 of it, and roll the rest into a circle with a rolling pin. We lower the dough into a multi-cooker form, make sides and fill the pie with filling. Flatten it with a spatula.
We also roll out a smaller part of the dough into a pancake, cut out a circle along the diameter of the bowl and cover the pie. Connect and pinch the edges.
Set the “Baking” mode and cook the pie without eggs in a slow cooker for 40-50 minutes.

Orange pie without eggs in a slow cooker

Orange pie does not contain animal products, so the dessert can be considered lean. The citrus fruits that are added here imbue the baked goods with an excellent aroma. In addition, oranges and lemons add a piquant sourness to the dish. Consider the list of products for this pie:

Lenten orange pie without eggs in a slow cooker is prepared as follows:

Combine the sifted flour with salt, slaked soda and sugar. Mix water with vegetable oil and pour this mixture into flour. Prepare elastic dough. If it is too steep, add 1-2 tbsp. cold water. Separate 1/3 of it and put it in the freezer.
Peel the oranges and lemon, remove the seeds, place the slices in a blender bowl and blend.
Add sugar and starch to the oranges and mix well.
Place most of the dough into the prepared multicooker pan and knead it with your hands, forming a basket with sides. We spread the filling.
Take the frozen dough out of the freezer and quickly grate it on a coarse grater. Sprinkle this crumb onto the pie in an even layer.
Turn on the “Baking” mode and set the timer for 30 minutes. After heating the device, bake the orange pie without eggs in a slow cooker for the specified time.

Cool the dessert in the bowl, carefully remove it, and decorate it at your discretion.

Coffee cake without eggs in a slow cooker

A very original and unusual baking recipe that does not require many ingredients. There is no filling in this pie, as such, but chopped prunes are added to the dough. Needless to say, the dough itself, prepared on the basis of strong black coffee, has a very unusual taste. So, here is a list of what we will need for eggless coffee cake in a slow cooker:

First, brew strong black coffee. While it is still hot, dissolve sugar and 2 tbsp. honey While the coffee is cooling, we begin preparing the remaining ingredients.
Soak the prunes in warm water for 20 minutes. Drain the liquid and rinse the drains under the tap. Then we cut them into quarters.
Mix sifted flour, slaked soda, ginger, cinnamon and salt in a separate deep bowl.
Pour the cooled coffee into a bowl of flour and stir with a fork or whisk. The dough should be liquid, but not very liquid; the consistency will resemble sour cream.
Pour prunes into the same container and mix.
Grease a multi-cooker with oil and pour the dough into it. We level it and set the “Baking” option on the panel.
Cook eggless coffee cake in a slow cooker for 30 minutes.

This dessert will look more beautiful if you top it with white or chocolate glaze.

Pie without eggs in a slow cooker. Video

Proponents of a healthy diet have vegetarian dishes as their favorites. If you cook them in a slow cooker with a minimum amount of oil, or even without it at all, the usefulness indicator will become even higher. As for taste, there is complete order with this in vegetarian cuisine. Use simple recipes for every day and see for yourself.

The role of vegetable dishes in the diet

Vegetarian cuisine for losing weight is a real find: the plant products that make up its basis contain a lot of dietary fiber, which is beneficial for the intestinal microflora, eliminating toxins and excess cholesterol.

Vegetarian main courses (sautes, stews, casseroles, porridges) are actively used in a protein diet (for weight loss, health improvement, muscle gain), since many plant foods contain even more protein than meat and fish. A low-carbohydrate diet includes dishes made from soy and other legumes.

There is also a vegetarian Kremlin diet for weight loss, which differs from the classic Kremlin version in the complete absence of meat in the menu. With its help, people manage to get rid of 10 extra pounds in 2 weeks.

Options for every day

People following various diets, including those for weight loss, prefer to prepare food at home in order to fully control its composition. To make your dishes healthy and the cooking process less labor-intensive, you can use a multicooker.

Sautéed eggplant

eggplants and carrots – 2 pcs.;
tomatoes and bell peppers – 2 pcs.;
small zucchini;
onion – 1 pc.;
3-4 cloves of garlic;
spices.

In a multicooker, the saute will cook for 1 hour 20 minutes in the “Stew” or “Pilaf” mode. Before this, you need to process all the vegetables.

It’s better to start with eggplants, because they need to not only be peeled and cut into cubes, but also sprinkled with salt, left for a few minutes and then rinsed. This will relieve the vegetable of unnecessary bitterness.
If the zucchini is young, cut it into cubes without removing the middle or even cutting off the peel. If the seeds have already formed and the skin has become hard, both should be removed.
The core with seeds is cut out from the bell pepper, then the vegetable is cut into strips. Finely chop the onion and carrot.
The skins of the tomatoes are removed. Here's how you can do it quickly: cut it in several places, and then put the vegetable in boiling water for 1-2 minutes. After this, the skin will be removed very easily, and the tomato will need to be cut into small pieces.
Garlic is grated on a fine grater or passed through a press, and herbs (fresh dill, parsley or some others to taste) must be chopped.
All prepared ingredients are placed in the multicooker bowl and put into operation.

This recipe does not include the use of oil.

Porridge with pumpkin

Required Products:

pumpkin (without peel and seeds) – 350 g;
millet – 100 g;
milk – 1.5 tbsp;
water – 1 tbsp.;
butter – 30 g;
cane sugar - to taste.

Peeled and cut into small pieces pumpkin is fried in a slow cooker for 10-15 minutes with butter. Recommended temperature – 160°C. After this, add the remaining ingredients to the bowl, mix and turn on the “Porridge” program for 50 minutes.

Peculiarity! If time allows, you can keep the food warm for another half hour - it will become more tender and boiled.

Cabbage with mushrooms

Here's what you'll need for this dish:

cabbage – 400 g;
champignons – 250 g;
onions – 1-2 pcs.;
tomato paste – 50 g;
vegetable oil.

First, cut the onion and fry it until it becomes transparent in a multicooker bowl in the “Frying” mode (15 minutes) in vegetable oil. Shred the cabbage and add it to the onion so that it fries a little and becomes softer. The champignons are thoroughly washed, cut and poured into the multicooker bowl. All ingredients are mixed.

When the “Frying” program is completed, add tomato paste and a little water to the contents of the bowl, mix and turn on the “Stew” mode for 15-30 minutes, depending on the volume of food. At this point, you can put bay leaf, black peppercorns and salt into the bowl.

Peculiarity! If desired, the recipe can be slightly modified by adding, for example, carrots, bell peppers and finely chopped, pre-soaked dried porcini mushrooms.

Stew with beets

To prepare this stew you need to take:

beets and potatoes - 300 g each;
carrots and onions – 100 g each;
bell pepper – 1 pc.;
tomato juice – 150 ml;
vegetable oil.

Beets, carrots and potatoes are cut into strips, onions - into half rings. Vegetable oil (1 tbsp is enough) is poured into the multicooker bowl, pour the prepared beets and carrots into it and turn on the “Frying” mode for 10 minutes. After this, all other ingredients are placed in the bowl. If you want the dish to be spicier, add spices. Select the “Soup” or “Porridge” mode for 40 minutes.

Peculiarity! You can prepare stew not only from fresh, but also from frozen vegetables.

Stewed beans

With equal success, the dish can be prepared either from green beans (frozen or fresh), or from canned or boiled ones.

Required:

beans – 150 g;
potatoes – 300-400 g;
bell pepper – 1-2 pcs.;
bulb;
tomato juice – 1 tbsp.

If green beans are used, they will need to be chopped. Then finely chop onions, peppers (in half rings) and potatoes (in cubes). The prepared vegetables are poured into the multicooker bowl and mixed. Pour in a glass of tomato juice. Turn on the “Quenching” program for 40 minutes. Before serving, it is recommended to sprinkle the food with fresh chopped herbs.

Brussels sprouts casserole

This low-calorie vegetable is useful for people who are struggling with excess weight - it helps improve digestive processes and relieves constipation. In addition to small heads of cabbage, the recipe uses oregano, a spice whose oil is included in the list of recommended oils for people losing weight.

To prepare this dish you will need:

Brussels sprouts – 300 g;
low-fat milk – 2 tbsp;
cheese (any hard variety) – 70 g;
2 eggs;
oregano.

Brussels sprouts are first boiled in a regular saucepan over low heat for a quarter of an hour. After cooling, the heads of cabbage are cut in half and placed in a multicooker bowl. In a large bowl, combine the remaining ingredients: milk, eggs, cheese (grated on a coarse grater), oregano. Salt a little and then beat.

Pour this mixture over the cabbage and turn on the “Baking” mode for 0.5 hours. At the end of the program, leave the dish on “Warming” for 15 minutes. You can add cherry tomatoes to the recipe; they will not only add flavor, but the overall dish will look more appetizing, as in the photo above. Serve the casserole with low-calorie sour cream or yogurt.

Peculiarity! You can prepare a casserole according to this recipe with eggplants (without first boiling the vegetable); in the “Baking” mode, the dish is cooked for 1 hour.

Those who first decided to resort to a vegetarian diet to lose weight will need a smooth two-week transition to new food. The best time to do this is in the summer, when freshly harvested vegetables for every taste appear on store shelves.

To make vegetarian dishes in a slow cooker varied, you need to use spices. Turmeric, fennel, anise, asafoetida, cardamom, cinnamon, barberry are not only tasty, but also useful for weight loss. Experts recommend adding cayenne pepper to your dishes, as it improves metabolism.

If a vegetarian dish, in addition to vegetables, includes rice, it is better to boil it in advance until fully cooked in a regular saucepan, so that then it does not take much time to cook foods that do not require long-term heat treatment in a slow cooker.

To reduce calorie content in different dishes, you can replace sour cream with yogurt, semolina with wheat cereal, and sunflower oil with olive oil. You can do without the latter altogether. Multicooker programs allow you to use water instead of oil.

Useful video: cooking lentils

Lentils are a very healthy product. In vegetarian cuisine it is used in many dishes. An easy and simple recipe for cooking in a multi-cooker, watch the video below.

Conclusion

Vegetarian dishes prepared according to a recipe in a slow cooker are good for breakfast and lunch, and are absolutely irreplaceable for dinner, which should be light. Smart technology helps you quickly and efficiently prepare healthy food that retains a sufficient amount of vitamins and substances valuable for health. It is also important that this food is tasty and varied; new recipes can be tried in your home kitchen every day.

How to spend more time on yourself and your family, rather than spending hours cooking? How to make a dish beautiful and appetizing? How to get by with a minimum number of kitchen appliances? The 3in1 miracle knife is a convenient and functional kitchen assistant. Try it with a discount.

suitable for vegans

They say that cooking in a good mood, with love and inspiration improves the taste of any dish. I will not argue with this statement, but nevertheless I admit: sometimes it turns out the other way around. I remember once I baked a cool one out of anger. And this time I made a gorgeous carrot cake out of desperation.

I was planning to bake a completely different pie. And already in the process I discovered that a couple of ingredients were missing. There were no 24-hour stores nearby yet, but tomorrow morning wonderful guys were waiting for us to visit; our conscience would not allow us to show up empty-handed. I grabbed carrots, bananas and... What happened, happened.

For lean carrot cake we will need:

2 and 3/4 cups grated carrots;
3 bananas;
1 cup fructose or brown sugar;
2 cups of flour;
2 tsp baking powder;
1/2 cup vegetable oil;
1/2 cup crushed nuts or seeds;
1/2 cup raisins or dried apricots;
1/2 tsp. ground cinnamon;
1/2 tsp. ground ginger;
a pinch of salt.

The carrot cake base is supposed to have carrots, yep. So let's start there. We wash the carrots, peel them and grate them on a fine grater. It took me four carrots for two and three quarters of a glass, but here, as you yourself understand, size matters.

The blender does the next step for us. Or a mixer. He should beat the bananas together with the sugar.

And we pour oil into the banana mass.

Now in a separate dish mix the flour with baking powder. For those who, like me, are too lazy to sift flour, it is always better to stir it with a whisk for airiness.

Add flour, spices and a pinch of salt to the beaten bananas and mix everything. The carrot cake batter is ready!

We put into the dough everything that has not yet been sent there, namely: carrots, nuts and dried fruits. Mix everything together again.

Lightly grease the multicooker bowl with oil and place our thick dough there.

Our carrot cake today is quite large, so it will take a long time to bake. My multicooker did the job in 100 minutes, but I, a well-known alarmist, also held it for the control 25 minutes. To be sure.

Let the finished cake cool completely, tip the bowl onto a plate - the cake slides out of it on its own.

Ugh! Now you can go to wonderful guests, no one can resist such a cupcake. What will happen if this miracle is baked not in a hurry, but with joy and pleasure? Probably, magic bells will ring inside the eater or something like... Bon appetit!