Sweet soup made from dried fruits. Fruit soup is a delicacy for children and adults. Recipe for sweet soup made from dried fruits with rice.

Yulia Chernaya

Summer is that time of year when you don’t want to overload your body with heavy and hot food. But since we know that liquid is a necessary dish in the diet, we suggest you try making cold fruit rice soup using one of the recipes below.

General description of the dish

To make your own cold soup from fruits and rice, you can use both fresh and frozen fruits, as well as dried fruits. Berries can also be ingredients here. All of them need to be thoroughly washed, peeled and pitted, and then cut or grated.

If in a vegetable, meat or fish soup the water in which the main ingredient was boiled is used as broth, then for a fruit soup it will be nothing more than a compote or decoction.

Today, there are a lot of recipes on how to make fruit rice soup, and you can use dairy products, juices, jelly, and even carbonated drinks as a basis. To add zest to the dish, experienced housewives prefer to add chocolate, candies that suit the taste and consistency, as well as waffles or marshmallows. The most commonly used seasonings and spices are sweet vanilla, tart cloves and cinnamon, as well as essences, that is, concentrated solutions.

Secrets of cooking a light meal

Each of them has its own characteristics and subtleties, but we will share with you those recommendations that will be useful to you in any case.

1. To prepare fruit rice soup, it is best to use those products that are currently in season;
2. It is recommended not to heat treat those fruits and berries that can be eaten raw. This way you can preserve maximum beneficial properties (vitamins and minerals necessary for health), as well as aroma and taste;
3. As with all things, check foods carefully before using them in your cooking. They must be fresh, without signs of spoilage. However, slightly mashed berries and fruits are also suitable for broth, since they will need to be mashed in any case;
4. Many cold rice dishes are pureed before serving. In order to achieve the most delicate and palatable consistency, cooks recommend additionally grinding the soup mass through a sieve or cheesecloth with large holes;
5. The ideal temperature for serving such a dish is ten to twelve degrees. To avoid waiting a long time for it to cool, you can add ice. But this only applies to some recipes.

How to cook: recipes

We offer you several different recipes for fruit soups that you can use to surprise the guests of your summer party at the dacha or household members who are really looking forward to something completely new and unusual from you.

Fruit soup with ice cream

Ingredients:

• A liter of apricot juice;
• three medium-sized pears;
• two hundred grams of raspberries;
• the same amount of ice cream.

Cooking method:

1. Remove the skin from the pears, cut them into quarters and core them.
2. Combine half the fruit with juice and blend in a blender.
3. Cut the remaining pears into thin slices and place on a baking sheet, first covering it with baking paper.
4. Place in the oven for fifteen to twenty minutes at a temperature of no more than one hundred and sixty degrees.
5. Cut the ice cream into cubes and decorate the soup placed in small but deep plates.
6. Raspberries also work well for decoration, so fresh berries are best.
7. Pear chips will add zest to your dish, especially if you decide to make a beautiful composition out of them.

Orange-cherry soup

Ingredients:

• Two oranges;
• half a kilo of cherries;
• a little cinnamon;
• one hundred grams of sugar;
• three hundred milliliters of white wine;
• one and a half teaspoons of corn or potato starch;
• two tablespoons of cherry tincture;
• mint leaves;
• confectionery flowers for decoration.

Cooking method:

1. Cut the zest (peel) from the oranges and cut it into thin strips. You can immediately use the special part of the vegetable peeler.
2. Remove the white skin and membranes from the peeled oranges and cut the fruits into slices.
3. Remove the pits from the cherries. This can be done using a hairpin.
4. Mix fruits and berries in one saucepan.
5. Add one hundred and seventy-five milliliters of water, cinnamon and sugar, put it on the stove and bring to a boil.
6. Leave to cook until the sugar crystals are completely dissolved.
7. Add wine, zest and starch, diluted with two tablespoons of water.
8. Bring to a boil, stirring constantly.
9. Remove from stove and let cool.

Puree one third of the mixture and combine with the rest in a serving pan. Cool in the refrigerator. Before serving the soup to guests, you can add champagne and cherry liqueur to it, and garnish with flowers and mint.

This dish will be an excellent decoration for your holiday and can easily complement or even replace alcoholic drinks, which you don’t want to drink a lot on a warm summer day.

Rice vitamin soup

Unlike previous options, this dish is distinguished by its nutritional value. You can take any rice you like - short grain, long grain or steamed. Since dried fruits are used as ingredients, it may not be sweet enough for some. In this case, just add the required amount of sugar.

Ingredients:

• 8 grams of dried apricots;
• 8 grams of raisins;
• fifty grams of rice;
• three apples;
• one and a half liters of water;
• a couple of medium-sized carrots;
• sugar if necessary.

Cooking method:

1. Bring the water to a boil and add the carrots, chopped with a grater, to the pan with it. Leave on low heat for three minutes.
2. Wash the rice thoroughly and add it there.
3. We also wash dried fruits and fruits and remove seeds.
4. Cut dried apricots and apples into cubes.
5. First place the dried fruits in the pan, and after the water boils again, add the apples.
6. Cook the soup until the rice is cooked to the desired stiffness.

This dish can be served either chilled or freshly removed from the stove. It is suitable for a holiday dinner, if you decorate it with the same dried apricots or other edible elements, and for an everyday meal.

Useful tricks

And finally, here are some tips from experienced housewives who have already prepared hundreds of their own cold soups:

• In order to make a dish sweeter, it is not necessary to add granulated sugar. Honey is perfect for this purpose. It is much lower in calories, but can only be used for dishes with a temperature no higher than forty degrees. Otherwise, all its beneficial properties disappear;
• When making compote, fruits do not need to be completely boiled so that they do not lose their taste and remain full participants in the deliciousness until the end.

Dried fruit soup

In hot weather, fruit soup will perfectly quench your thirst and invigorate your body. After all, such a dish is prepared from dried or fresh fruits; you can also add cereal or pasta, cream or yogurt if desired. Today we will tell you how to prepare a delicious and healthy fruit soup from dried fruits, which will bring great pleasure to you and your family.

Fruit soup made from dried fruits with barley

• dried fruits – 200 g;
• pearl barley – ½ cup;
• sour cream – 2 tbsp. l.;
• granulated sugar – 100 g;
• purified water – 1.5 l;
• freshly squeezed lemon juice – ½ cup;
• cinnamon - a pinch;
• orange or lemon zest - to taste.

Before preparing this fruit soup, you must first rinse the pearl barley and then soak it in water overnight. The next day, place the cereal in the same water over low heat and steam until tender.

Dried fruits also need to be soaked in water, but for no more than two hours. Then place the swollen dried fruits in a saucepan, cover with water, add granulated sugar and cinnamon.

Rinse the lemon and remove the zest; squeeze the juice from the remaining citrus. Add the lemon zest to the pan and cook over medium heat until the fruit is soft. Then throw the prepared barley into the soup and pour in lemon juice.

Bring the soup to a boil, remove from heat and serve with a dollop of sour cream.

Dried fruit soup with casserole

Required ingredients for soup:

• purified water – 1 l;
• granulated sugar – 4 tbsp. l.;
• dried fruits – 150 g;
• sour cream – ¼ cup;
• potato starch - 1 tbsp. l.

Required ingredients for the casserole:

• cottage cheese – 250 g;
• semolina – 1 tbsp. l.;
• egg – 1 pc.;
• sugar and salt - to taste.

First, rinse the dried fruits under running water and soak for one hour. Then put the dried fruits into a saucepan, cover with purified water and boil for about twenty minutes. Then add granulated sugar and continue cooking for another five minutes.

Separately, dilute the starch in a small amount of water and, constantly stirring the soup, pour in the starch in a thin stream.

Stir and let the soup come to a boil.

While the soup is cooking, you can prepare the cottage cheese casserole. Grind the cottage cheese through a sieve and mix with sugar. Add semolina and salt, then beat in one egg. Bring the mixture to a homogeneous state and place in molds or in one large form.

Place the casserole in the oven and cook until golden. Now take portion plates, pour out the fruit soup and add a portion of the casserole, add a spoonful of sour cream and serve. Really delicious.

Dried fruit soup with pasta

• dried fruits – 0.5 kg;
• pasta stars – 100 g;
• lemon zest – 1 tbsp. l.;
• granulated sugar – 200 g;
• potato starch - 5.5 tsp;
• cinnamon - a pinch.

Soak the dried fruits for one hour, then rinse and place in a pan. Fill with purified water, add sugar and cook for twenty minutes. Then add lemon zest and cinnamon.

Separately, dilute the starch in water and pour it into the fruit soup in a thin stream, stirring constantly. Bring the dish to a boil and remove from heat; cool the finished fruit soup.

Sweet fruit soups are light and tasty dishes.

They can be prepared for breakfast or afternoon snack, served as a healthy dessert or treat for children.

Moreover, such soups are quick to prepare, consist of the simplest ingredients and always turn out successful!

Fruit soup - general principles of preparation

Any fruit can be used to make soups. They can be fresh, frozen, dried. Berries can also be added to them. Before use, all ingredients must be washed, peeled, and seeds removed, if any. Next, the products are cut or ground, often used to make decoctions - compotes. They serve as the base, that is, the broth.

Sometimes fruit soups are prepared based on dairy products, juices, jelly, and carbonated drinks. Various sweets can be added to them: chocolate, marshmallows, waffles, candies. For aroma they add vanilla, cinnamon, cloves, and various essences.

Recipe 1: Rice Fruit Soup with Carrots

Recipe for a sweet, but hearty and nutritious fruit soup. You can use any rice: long, round, large or small, steamed. Dried fruits give the dish enough sweetness, but if it’s not enough, you can add sugar.

Ingredients

80 grams of dried apricots;

80 grams of raisins;

50 grams of rice;

3 apples;

1.6 liters of water;

1-2 carrots.

Sugar to your taste.

Preparation

1. Boil water. Add grated carrots and set to cook for three minutes.

2. Add rice, washed several times and cook together.

3. Wash the dried fruits, remove the branches from the raisins, cut the dried apricots into cubes.

4. Peel the apples and also cut them into cubes.

5. Add dried fruits one by one, followed by apples. Each time we let the soup boil.

6. Cook until the rice is completely cooked. At the end we try, if necessary, we will work it out.

7. This soup can be served hot or cold.

Recipe 2: Fruit and yogurt soup “Lightness”

The simplest recipe for fruit soup without cooking. Instead of yogurt, you can use sourdough; yogurt, fermented baked milk or kefir are suitable.

Ingredients

1 orange;

1 apple;

500 ml drinking yoghurt;

Sugar, vanilla, cinnamon as desired.

Preparation

1. Peel the apple and cut into small cubes no larger than 0.5 centimeters. Otherwise, the pieces in the soup will be tough.

2. We also peel the orange, divide it into slices and cut each one crosswise into pieces. Place in a bowl with the apple.

3. Add banana, which also needs to be peeled and cut. Here the size of the pieces can be any, since the banana is quite soft.

4. If the yogurt is sweet, then you don’t have to add anything. If unsweetened dairy products are used, then add sugar, cinnamon, vanilla, stir well to dissolve.

5. Pour in the chopped fruit and you can try the soup!

Recipe 3: Fruit soup “Okroshka”

Children will be delighted with this fruit soup. A wonderful dessert, especially for summer. Instead of lemonade, you can use any other sparkling water, but only so that it does not contradict the taste of the fruit, for example, cola or tarragon will not work.

Ingredients

2 bananas;

1 liter of lemonade;

Several cubes of chocolate;

2 peaches or 4 canned halves;

Some ice cream.

Preparation

1. Peel the bananas, cut first lengthwise and then crosswise.

2. Cut the peaches in half, remove the pit, then in half again and cut crosswise into thin slices.

3. Peel the kiwi, cut into four parts and also into slices.

4. Stir the fruits and place them on plates.

5. When serving, pour lemonade, add a spoonful of ice cream and 1-2 cubes of chocolate.

Recipe 4: Fruit soup with dumplings

It turns out that dumplings are delicious not only as a regular first course. They also have a place in fruit soup! You can use absolutely any dried fruit: raisins, apples, prunes, pears, dried apricots, etc. But it’s better to have a mixture rather than just one type.

Ingredients

200 grams of dried fruits;

2 liters of water;

100 ml sour cream;

A pinch of salt.

Preparation

1. Wash dried fruits, add water and boil. But not until fully prepared. Fruits should not boil down and become tasteless.

2. Add sugar to taste.

3. For the dumplings, beat two eggs in a glass with a pinch of salt and add milk or water to the top. Combine with flour and knead into a soft dough. The consistency is like that of pancakes.

4. Scoop the dough with a spoon and drop it into the boiling compote. The fewer pieces you take, the neater the dumplings will turn out.

5. Boil for about three minutes until cooked.

6. Add a spoonful of flour to the sour cream, stir and add to the soup, let the dish boil well and turn off. Before serving, cool to 5 degrees, but can also be served chilled.

Recipe 5: Fruit Soup with Rice Dumplings

What makes this fruit soup special is the addition of rice dumplings. You can use absolutely any fruit and berries for this dish; we will prepare it with apples.

Ingredients

700 grams of apples;

300 ml milk;

100 grams of round rice;

30 grams of sugar;

50 ml cream.

Preparation

1. Wash the apples and remove the skin. Cut into cubes, add water and boil until the pieces are soft. But we make sure that they don’t get overcooked. This happens especially often with summer apples. Let the broth cool.

2. Wash the rice, but not until the water is clear. We need a viscous porridge, so it’s enough to simply wash off the dirt.

3. Boil rice for 10 minutes in boiling water. Drain the broth, pour in boiling milk and cook a thick porridge, add granulated sugar.

4. Spread the porridge on a plate in an even layer and cool. Then cut the dumplings. Any shape: cubes, squares, diamonds, triangles. If the porridge is well frozen, then this will be easy to do.

5. Place the dumplings in plates, pour in the chilled soup and add cream.

Recipe 6: Fruit and chocolate soup

Fruit soup with chocolate is simply a miracle! To prepare it you will need any juice: orange, apple, grape, you can take a mixture of several types. You can take milk or black chocolate.

Ingredients

4 yolks;

100 grams of chocolate;

4 tablespoons of powdered sugar;

1 pinch of vanilla;

500 ml juice;

500 ml water.

Preparation

1. Pour water into a saucepan, add chocolate pieces and place on the stove. The chocolate will melt, let the mixture boil.

2. Combine the yolks with powder and vanilla, stir and add a little juice, pour into hot chocolate in a thin stream. You need to stir constantly during the process to prevent the egg from curdling.

3. Add the remaining juice, heat the mass, it will become thicker.

4. As soon as it starts to boil, you need to turn it off. Ready!

Recipe 7: Fruit soup with yogurt

You can prepare this soup with any fruits and berries, but it works especially well with melon, bananas, peaches and oranges. You can take natural yogurt or with additives, but drinking yogurt, it should not be thick.

Ingredients

0.5 kg melon;

8 pieces of dried apricots;

1 orange;

0.5 pomegranate;

1 liter of yogurt.

Preparation

1. Peel the melon, cut into neat and small cubes, throw into a bowl or saucepan.

2. Soak the dried apricots in hot water, but not boiling water, let them swell and cut each into 4 parts, send them to the melon.

3. Add peeled and diced orange.

4. Pour in yogurt, stir and pour into plates.

5. Sprinkle pomegranate seeds on top and you're done!

Recipe 8: Fruit noodle soup

The recipe for a wonderful fruit soup, very tasty and quite filling. It can be cooked not only with vermicelli, but also with other pasta.

Ingredients

1 apple;

0.5 cups small vermicelli;

1 spoon of starch;

1 liter of water.

Add sugar to taste.

Preparation

1. Boil the vermicelli in salted water in the usual way, then put it in a colander.

2. Cut the apple and pear into cubes, cook in 900 grams of water, and sweeten the compote.

3. Dilute starch in the remaining water and add to the boiling broth.

4. As soon as the soup begins to thicken, add cooked pasta to it.

5. Let it boil and you can pour it into plates!

If you need to add sugar to fruit soup, you don't have to use sugar. Honey also works great for this purpose. And people losing weight can use a low-calorie substitute.

When cooking compote for soup, the fruit does not need to be fully cooked. Otherwise they will be tasteless.

How to decorate sweet soup? You can sprinkle with coconut and chocolate shavings, add a scoop of ice cream, and squeeze whipped cream on top. Curly slices of fruit or berries of contrasting color look impressive.

Light soups are very suitable for baby food. Our cookbook contains many good soup recipes. Prepare dried fruit soup using our delicious simple recipe from Russian cuisine for baby food. Products for dried fruit soup: 500 g dried fruit, 2.5 - 3 liters of water, 250 g sugar, 60 g potato starch, ¾ cup cream or sour cream.

To prepare dried fruit soup, sort out the dried fruits, wash them, cover them with cold water for 3 - 5 minutes, then wash them thoroughly in several waters. Select apples and pears, cover them with cold water and cook for 20 - 25 minutes. Add the rest of the fruit, sugar, cinnamon to the broth and cook for another 10 minutes until the fruit is ready. At the end of cooking, pour potato starch diluted in cold water into the soup. If desired, you can add boiled rice to the dried fruit soup.

Serve the soup with cream or sour cream.

Our dear guests!

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