Saturated tomato soup can be prepared at any time of the year. In summer, such a soup is good to make from fresh tomatoes and greens, and in winter add tomato paste or canned tomatoes.

Preparation of tomato soup does not take very long. For cooking soup from tomatoes and vegetables will be enough for 30-40 minutes, and to make soup on a meat broth will need a half to two hours.

Put garlic head in aluminum foil, add yarn of olive oil, salt and pepper, then wrap the garlic head in aluminum foil and put on a baking sheet with tomatoes. Bake in the oven at 200 ° for about 40 minutes until the tomatoes become very soft and slightly steep. Fry and let cool for a few minutes before removing skins from tomatoes and discarding them. Remove the garlic from the package and prepare it. Smooth the peeled tomatoes along with the juices they have let out in baking, chili and garlic cream.

The calorie content of the classic tomato soup is very low - 11 calories per 100 g of the finished product. Additional ingredients increase the calorie content of this soup. Tomato soup with vegetables is also not very high in calories, it contains about 40 calories. In addition, such a dish saturates the body with useful microelements and vitamins.

Tomato soup is soluble!

Transfer to a saucepan over medium heat and add cumin and broth and cook for 5 minutes.

Finally, the Italian market launched a salty food product, a new tomato soup from Herbalife Gourmet. With incredible comfort, a new gourmet tomato soup is easy to prepare, just put 2 tablespoons in a shelf in a cup and pour 200 cm3 of hot water!

Tomato soup is nutritious!

Practical, but at the same time confusing, it contains among the best high-value biological proteins, an important antioxidant such as lycopene naturally present in tomato, and a soluble fiber that helps a bacterial flora such as inulin.

To serve soup from tomatoes it is possible both in hot, and in a cold kind. The most famous cold soup is the Spanish gazpacho, which is especially good in the summer.

Hot tomato soup perfectly harmonizes with various products - vegetables, cereals, meat and fish. The classic ingredients that are most often found in recipes for this soup are potatoes, onions and rice.

Tomato soup - low-calorie!

Having only 104 calories per serving and high fiber and protein content to help expand the feeling of satiety, the new tomato soup Herbalife is the perfect answer for those who want to maintain weight without sacrificing taste! An innovative food quality product, ideally suited for those who.

Gourmet tomato soup: here's the food

Does not consume enough protein and wants to make protein a simple soup. He usually skips meals and is usually not very hungry. Adding mozzarella makes it an ideal dish when you want fast and easy to eat. In this case, accompany the dish with a slice of home-made bread.

Among the unusual variants of this dish is the combination of tomatoes with shrimps, crayfish, olives and mushrooms. Sometimes they prepare exotic soups with the addition of tomatoes and fruits - strawberries, watermelon or mango.

Such soup can be served with sour cream, fresh herbs and white crusty bread. Bon Appetit!

Tomato soup with mozzarella cheese

Preparation: about 30 minutes. Preparation: about 20 minutes. 1, 5 kg of ripe tomatoes 1 large yellow onion 2 garlic cloves ½ liter of vegetable broth 230 gr. From buffalo mozzarella Extra virgin olive oil Some leaves of basil 2 bay leaves Dry oregano Chilli powder Sugar salt And ground black pepper at that time.

Peel the onion and cut it. Heat a couple tablespoons of the oil in the pot, add onion and garlic and cook until moderately flammable until the onion is clear, making sure that the garlic does not become too dark. Meanwhile, cut the mozzarella-dadini and put them on a dropper in the web. When cooking soup, turn off the fire, remove the bay leaves, mix the mixture, add a colander for fitness, and then put it back on the flame. Bring to a boil and add salt and pepper. Serve heat in individual dishes for dietary dishes, spraying each serving with extra-virgin knitwear and decorating with mozzarella wand.

  Tomato soup is a tasty and simple enough dish that everyone can cook. And if you take into account the variety of recipes that presuppose in some cases the addition of beans, options for soups with meatballs, seafood, sprats, then you can choose options for each day. In addition, remember that tomato soup, which recipe you would not choose - this is a useful dish.

Start cooking meatballs. Mix everything with your hands until you get a homogeneous dough. The Dutch secret of Nina is to add a spoonful of ketchup. Another secret of Nina is to use the herbs of Provence, the bay leaf and a lot of paprika. Adjust salt and pepper and bring to a boil. In the meantime, he prepares not too big meatballs and bakes in soup. Add one more broth, if necessary. After cooking the meatball, your soup will be ready. Serve with a spoon made of goat cheese, seasoned with pink pepper berries and fresh oil and parsley.

The basis of tomato soup is tomatoes. This berry, although we are accustomed to consider tomato as a vegetable, is one of the most valuable sources of lycopene. Lycopene protects the body from mutations and the occurrence of cancer. Regular consumption of tomatoes reduces the possibility of oncology. Another antioxidant contained in tomatoes is tocopherol. It is considered especially useful for women, slowing the aging process and establishing the work of the reproductive system. In addition, the tomatoes contain vitamins B, vitamin A, C, as well as potassium and iron.

Pour 200 ml of water into the shaker. 2 - Add the contents of the sachet and mix until a homogeneous mixture is obtained. 3 - Heating for 45 seconds in a microwave oven, in a cup. Single protein bag 18 g Protein 1 Soup = 84, 1 Kcal Fast and easy to prepare. List of ingredients: milk proteins, pea protein, flavors, salt, tomato powder, thickener: xanthan gum, taste enhancer: sodium glutamate, curry, methionine, acidification: citric acid.

Allergens: derivatives of milk and proteins. This velvety spicy protein flavored "spicy tomato" allows you to give varieties for your hyperprotectic diet. A low-calorie diet with a low content of glucidides and lipids, with a reduced energy value for the rapid and long-term action of your period of hyperprotection. Easy and quick to cook: velvety spicy tomato is obtained by mixing the contents of sachets in a protein, warmed and ready!

Regular consumption of tomatoes regulates protein, carbohydrate and fat metabolism, ensures visual acuity, excellent skin and hair condition, strengthens the walls of blood vessels, improves heart function, stabilizes hemoglobin and prevents the formation of blood clots.

As for contraindications and harm from the use of tomatoes, they should be excluded from people who have allergic reactions to them.

The protein-rich dietary soups and velvety are practical and easily prepared. Discover the full flavor of this tomato soup with the aroma of sweet spices. An original recipe, ideally suited for your dietary dinners, from the first days of hyper-protection. This spicy tomato protein soup is suitable for everyone who follows a low calorie diet or just wants to keep their line.

Warnings: Store daily fluid intake enough. Do not use as a single power source. Store in a cool dry place. It is stored for 24 months in an original closed box and under normal storage conditions. Our website offers you a unique offer with over 450 products intended for, as well as recipes based on our products, offers and books on hyperprotekt diet, Dukan's method, etc. As a rule, 2-3 days are required for delivery from the time of the order to 13. 00 hours: we strive to comply with the specified dates, provided that they do not depend on our will.

Tomato soups

We talked about the benefits of tomatoes above, assuring that cooking this dish is always helpful. Now let's take a closer look at the various cooking options.

Classic Turkish recipe

A classic recipe involves the preparation of tomato soup in the form of cream puree. The recipe implies the use of the following ingredients:

The planned delivery day is scheduled for 24 hours throughout Europe and in the major cities of northern Italy, 3 days later in southern Italy. This is an ideal choice if you need to coordinate the delivery time and reduce costs. Estimated time scores allow you to plan delivery.

Ideal for urgent deliveries, which must arrive the next day. The price of this service includes a shipping fee of 6, 95 euros and a service fee of 8, 0 euros. The parcel will be delivered by hand. The parcel is delivered to the customer after full payment of the order, shipping and delivery costs are included when placing an order. The maximum rates accepted in cash are 750 euros for each recipient.

  • 250 grams of tomatoes;
  • 250 milliliters of tomato juice;
  • half a liter of meat broth;
  • one onion;
  • two tablespoons of olive oil;
  • two cloves of garlic;
  • pepper, salt, spices, hard cheese.

Now let's start cooking. First you need to fry the garlic on olive oil, and when it is browned, remove it. In this oil pour the chopped onion and fry until golden brown.

We supply all over Europe. No recipes for this product have been proposed. It is important to choose the right tomatoes, which should be mature in the right place, from meaty meat, with a little water inside and a few seeds. The recipe is very simple and quick and brings with it the whole scent of summer, the season when tomatoes give everything possible!

This fresh tomato sauce is also an excellent base for making many other pasta dishes, adding ingredients that you like: capers, olives, as well as fish and crustaceans! You may also be interested in the recipe. If you like me, follow the step-by-step recipe and see how easy it is to cook a good sauce in just a few minutes! 😉.

Now we prepare the tomatoes. To do this, you need to wash them, make cross-cuts and scald with boiling water to remove the skins. After that, cut the tomatoes finely and lay them onions. After five minutes of roasting, add the tomato juice and meat broth. You can add finely chopped parsley. This mass is cooked for about half an hour on a moderate fire. When 30 minutes have passed, whip the mass with a blender in the mashed potatoes. After this, we give the composition again to boil and remove from the plate.

Cut the tomatoes in half, remove excess seeds and cut the flesh of the squid. In a saucepan with high edges or in a pan poured from olive oil, and fry a clove of garlic. Once the garlic starts to fry, add chopped tomatoes, season with salt and add a little basil leaves.

If you want to cook a tomato sauce without frying, just heat the oil, and then add the tomato. If you want to make your sauce even tasty, you can also add capers and olives, something like. Let the average tomato bake for about ten minutes.

Serving cream tomato soup should be in a serving dish, sprinkled with hard cheese and parsley on top. Excellent addition of tomato cream-mashed potatoes will be crackers. This recipe will help you in preparing a simple, but very tasty dish! Eat with appetite!

Fresh tomato sauce will be ready when the tomato pulp will soften and merge with the bottom at the bottom of the frying pan. If the tomato pulp is a bit complicated and takes a little longer, add some water to the sauce until it dries too much. The secret of a good tomato sauce is a lively flame that allows the tomato sugars to caramel and, therefore, to have a denser and creamy look that will better bind the pasta.

This type of sauce is ideal for pasta dishes. Simply cook the pasta, drop them on the tooth and hold for a couple of minutes in a saucepan with tomato sauce. Some fresh basil leaves and the game is done! San Marzano, canned tomatoes, as well as fresh and fried batteries are secret ingredients that make soup-pom-ro all year round.

Classic cream recipe recipe

If you want to make a classic cream-puree from tomatoes, then this recipe will help you. It will require the following components:

  • peeled tomatoes in its own juice - a kilogram;
  • one onion;
  • chicken broth - half a liter;
  • butter - 4 tablespoons;
  • olive oil - 2 tablespoons;
  • quarter of a glass of flour;
  • fresh thyme.

To prepare a classic cream puree, you must first melt the butter. In the melted butter is added olive oil, and then onions. The onions are cooked for about five minutes, after which you can add tomato paste and sifted flour. This mixture is prepared for about two minutes. After this, add chopped tomatoes, broth and thyme. On average fire, a dish is prepared for about half an hour. When the time is over, whip the soup in cream sauce using a blender, and then bring it back to the boil. Serve cream, followed by seasoning with pepper.

We Americans know that Italians take food seriously: food. As the Italian culture is closely related to food, it is not surprising that both Italy and the European Union have rules and laws to protect the authenticity of certain foods in order to protect them from imitations :: imitations.

Why are these tomatoes: are tomatoes so special? The tomatoes of San Marzano are considered to be some of the best, because they come from the volcanic soil of Vesuvius, are selected by hand, have a low seed density and bitter taste: bitter-sweet. They are great for sauces and are well preserved in jars, and this will help you to make soup from the season, when the tomatoes you find in the supermarkets are fresh :: fresh.

Based on this recipe, you can prepare a soup with meatballs. To do this, you need to do meatballs beforehand so that you can add them later. In addition, for soup with meatballs, you can not beat the mixer with the mixer, but leave it in small pieces. So dish with meatballs will get tastier.

With beans

For those who like beans, the recipe for tomato soup with the addition of beans is suitable. Ingredients:

Feel yourself and let me know what you think: think! Tomato soup from San Marzano and fried squirts. Tomatoes San Marzano tomatoes and fresh and roasted tomatoes are the secret ingredients for preparing tomato soup throughout the year.

Preheat the oven to 200 ° and apply to oven baking sheets; Sprinkle 2 tablespoons of olive oil. Bring to a boil over medium heat, then reduce heat and cook over low heat for 20 minutes. gently add fried tomatoes and simmer for another 10 minutes. try, add salt and pepper if necessary. Pour soup into bowls and sprinkle with a small amount of cream and add a few basil leaves. Add the tomatoes of San Marzano along with their juice, water, cream and oregano. . To make a lighter version, do not use the cream.

  • three tablespoons of tomato paste;
  • one glass of beans;
  • three potatoes;
  • one carrot and a leek;
  • 50 grams of celery;
  • a tablespoon of butter;
  • chopped parsley;
  • salt, pepper, nutmeg.

First you need to prepare beans. Ideally, it is soaked in cold water overnight. After that, the water from the bean coalesces, and then it moves. Now you can start cooking tomato soup. To do this, put a liter of water on the fire, there is added beans, cooked over medium heat for about 15 minutes under a closed lid, until the beans are ready.

Sometimes more soup-type with the addition of minced meat, sometimes in a vegetarian version, is very light and smooth and creamy. Obviously, depending on what type of tomato you use, we will have a different taste. In summer, with all the fine ripe tomatoes, there will be a more pronounced taste, especially with the use of small cluster tomatoes.

Velvet tomato juice - recipe

Nevertheless, you need to prepare a truly delicious dish: a velvety velvet tomato, smooth and tasty, creamy. Type: soups and soups. Parts: 4. Preparation: 10 minutes. Cooking: 20 minutes. Difficulty: Simple weight watchers. Total omissions = points.

Potatoes are now being prepared. After cleaning it, cut into cubes and send it to the boiling water with beans for another 15 minutes. Then the leek is cooked. In butter, it is well fried. When the onion is ready, finely chopped carrots and celery are added to it. Stew this mixture until the beans are ready.

After the beans are ready, add the vegetable mixture and tomato paste to it. Now it remains to give the soup a few more minutes. When the soup is almost ready, add parsley.

Based on this recipe, you can prepare soup with meatballs, preparing them in advance. A dish with meatballs is prepared as much as this soup.

Soup of sprat in tomato sauce

A very simple recipe - soup with sprat in tomato sauce. For this soup you will need:

  • a can of sprats in tomato sauce;
  • one carrot;
  • three potatoes;
  • one onion;
  • a glass of rice;
  • salt, pepper, herbs.

Prepare this dish with sprat in the sauce simply. To do this, all the vegetables and washed rice are laid in a pan. It will be enough to have one liter of water. Vegetables are prepared for about half an hour. After that, sprat is put together with the sauce. After this, the dish is brought again to a boil and left to persist for about 15 minutes along with the greens. On this soup with sprats in the sauce is ready. Bon Appetit!

With seafood

To prepare a dish with seafood, you will need:

  • five tomatoes in their own juice;
  • water - 500 milliliters;
  • 300 grams of shrimp;
  • 300 grams of fillets of any fish;
  • a few cloves of garlic;
  • salt, pepper, olive oil, herbs.

Under seafood, we understand in this recipe fish fillet and shrimp. Shrimp should be peeled, and the fillet is finely chopped. So the soup with seafood will turn out delicious.

First you need to fry the garlic in olive oil, and then get rid of it. In this oil, tomatoes are added along with the juice from them, having previously rid them of the peel. Now add water and bring the mixture to a boil. After this, you can add peeled shrimps and chopped fish fillets. Soup with seafood is brought to a boil and cooked for about twenty minutes, until prepared. Served soup with seafood hot.