How to cook a delicious pink salmon in the oven. Pink salmon entirely - festive option of cooking red fish. Recipes for pink salmon whole baked with cheese, potatoes.

At first - two instructions on how to bake a pink salmon in the oven in slices and effectively serve with amazing gravy.

For 4 servings we need:

Pink salmon fillet - about 700 grams
Chopped parsley - 2 tbsp. spoons
Garlic, passed through the press - 2-3 cloves
Dijon mustard (mustard with grains) - 0.5 tbsp. spoons
Salt - to taste (it took us 0.5 h. Spoons)
Ground black pepper to taste
Olive oil - 2 tbsp. spoons
Lemon juice - 2 tbsp. spoons
Lemon slices for serving - 4 circles

How we cook is 25 minutes.

We warm the oven to 250 degrees.

Cut the pink salmon fillet into 4 pieces.

Cooking sauce: butter, lemon juice, mustard, crushed garlic, chopped parsley, salt and pepper - mix with a fork in a bowl.

We put on a baking sheet of pink salmon - with the outer side down. To the fish probably do not stick, you can use baking paper.

We coat with sauce - from above and on each side. Convenient to use culinary brush. On top of the fish - in a circle of lemon. We bake 12-15 minutes at 250 degrees.

Carefully follow, so as not to dry the pink salmon! As soon as the fillet brightens and slightly increases in size, you can check for readiness with a fork. If the layers are easily lagging behind each other along the whole height, and the juice between them is clear - the fish is ready!

Pink salmon in the oven, slices and sauce with sour cream

Sauce from sour cream, lemon juice and butter, with the addition of wine is another way to bake pink salmon in the oven so that it is juicy.

For 5-7 impressive servings we need :)

Pink salmon (fillet) - 1-1.5 kg
Olive oil - 1 tbsp. spoon
Chopped parsley (or dill) - 1 tbsp. spoon
Salt and black pepper to taste

Lemon cream sauce:

Onion - 1 small head
Lemon juice - about 60 ml (3-4 tablespoons)
White wine - 50-60 ml
Thick fat sour cream or cream - 100 ml
Butter - 2 tbsp. spoons

How we cook - 30 minutes.

Cut the pink salmon fillet into pieces, salt, pepper, put on the baking sheet with the outer side down and lightly grease with olive oil on top. We bake in a preheated oven (220-250 degrees) - 12-20 minutes, depending on the thickness of the pieces in the highest place.

Cooking sauce. The main condition for success is constantly stirring (!)

Chop the onion as finely as possible and stew in lemon juice and wine in a deep stewpan - on low heat for 6-7 minutes. Add sour cream (or cream) to the pan and butter - bit by bit to quickly melt. We continue to mix well - on low heat for 1-2 minutes.

As soon as the oil has melted, remove from heat and stir once again. The consistency of the cream, noticeable acidity and the favorite flavor of fried onions - a great decoration for red fish! Pour the pink salmon with the sauce and sprinkle with the chopped parsley.

Baked salmon fillet in foil

The last recipe for today is how to bake the whole pink salmon fillet under mayonnaise in foil.

At 4-5 solid portions we need:

Pink salmon (fillet) - about 1 kg
Salt - 0.5 tsp
Granulated sugar - 2 pinches
Ground black pepper - 2 pinches
Paprika - 2 pinches
Granulated Garlic - 2 pinches
You can replace the slurry of 1-2 cloves (skip through the press)
Mayonnaise (preferably light) - 3-4 cct. spoons
Lemon - 1 pc.

How we cook is 35 minutes.

Mix spices, sugar, salt and gently rub fish fillets whole.

We put the pink salmon on a baking sheet on a piece of baking paper - with the outer side down.

Distribute mayonnaise on top of the fillet and put lemon circles.

Cover the fish with foil and put the pink salmon in a preheated oven (220-250 degrees) - for 25-30 minutes. Readiness can be checked already from the 20th minute of baking.

A spectacular presentation thanks to lemon slices and the usual mayonnaise flavor is the key to the success of this simplest recipe. Cook - you will not regret!

Ten Secrets to Success

The question of how to bake a pink salmon in the oven, so that it is juicy, extremely light answers:

Temperature - 220-250 degrees Celsius. Put the fish in the preheated oven (!)
Two more incredibly tasty sauces for baked pink salmon: mushroom with slices of fried champignons and sweet mustard (from Dijon mustard with honey).
The most interesting thing is that red fish can be baked quickly and tasty without any sauce at all. In foil or without, but always - not for long. If we bake pieces without coating, then it is worth tracking the readiness after 10-15 minutes of languor in the oven.
Having decided to bake a pink salmon without oil, secure ourselves and put the pink salmon on baking paper. Foil can stick to the bottom of the fish, baking sheet - even more so.
Another good option for baking without oil is the grill over the baking sheet, where the fat will flow.
Do not rush to add mayonnaise and cheese! And it is easier to decide on experiments with herbs: dill, parsley, cumin, thyme, sage, rosemary. You can sprinkle the fish itself or plentifully chop the greens in a light sauce, which we offer separately - already on the table.
The epithet “light” is mentioned for the sauce not by chance. Baked salmon in the oven itself turns out to be tender, juicy and lush. She always needs spices, and recipes with a fat sauce are just one of the alternatives.
Pink salmon from Russian manufacturers are often less fat, better suited for baking in foil.
Norwegian red fish - the most fat. Perfectly baked open pieces.
If you use frozen fish, be sure to defrost it slowly. It will keep juiciness and benefit. From the freezer to the bottom shelf of the refrigerator until it is completely thawed (6-12 hours depending on the size)

We wish you inspiration for a successful search for a corporate recipe, how to bake a pink salmon in the oven so that it is juicy! Drop by to us - with a story about your successes and for new ideas for delicious fish.

Pink salmon in the oven is an appetizing and healthy delicacy. The fish prepared in this way comes out tender, juicy and very tasty. You can bake it in its pure form, with vegetables or stuffing the carcass with rice. In this case, time is also saved - no need to cook the side dish separately.

How to cook pink salmon in the oven?

Pink salmon in the oven, the recipes of which are extremely diverse, can get juicy and tender. And sometimes it goes dry. To avoid this, you need to take into account some features of cooking this fish:

Bake pink salmon is better with the use of a culinary sleeve or foil.
When baking the product on a baking sheet, you can simply cover it with foil, and at the end remove it.
Pink salmon in the oven will be juicier if marinated beforehand. To do this, soy sauce, sour cream or kefir with the addition of salt and spices.
If you want to get a crust, the fish before baking should be smeared with sour cream or mayonnaise.

Pink salmon, baked in the oven in foil, it turns out very juicy and fragrant. Preparing such a fish quickly. Half an hour is enough. Do not worry that it will come out raw. This will not happen, but if you overdo it, there is a risk of getting a dry product. You can add chopped dill to the filling.

Ingredients:

pink carcass - 1 pc .;
green onions, basil;
lemon - half;
garlic cloves - 3 pcs .;
olive oil - 30 ml.

Cooking

Wash the carcass, clean, salt and pepper.
On both sides make cuts and insert pieces of lemon.
Abdomen stuffed with a mixture of greens and garlic.
A sheet of foil is placed on a baking sheet, greased with oil and placed in fish.
At 180 degrees, pink salmon in foil in the oven will be ready in half an hour.

Pink salmon baked in the oven with potatoes is a versatile dish. It is suitable for every day, and the holiday table will be appropriate. Potatoes, soaked with fish juice, it turns out very juicy. And the pink salmon in the cream itself is incredibly tender. Given the ease of preparation, the dish is appetizing, relatives and guests will appreciate it.

Ingredients:

pink salmon fillet - 2 pcs .;
cream - 1 cup;
potatoes - 1.5 kg;
cheese - 150 g;
oil - 30 g;
salt, pepper, lemon juice.

Cooking

Fillet cut portions, rub with salt, pepper and poured over lemon juice.
Slice the potatoes, salt and mix.
The form is oiled and put potatoes.
Then distribute the fillet and pour it all with cream.
At 180 degrees bake 40 minutes.
Sprinkle with cheese and bake for another couple of minutes.

Pink salmon baked in the oven with vegetables

Pink salmon with vegetables in the oven is tasty, but at the same time very light delicacy. You can serve it as a separate dish or as an addition to boiled crumbly rice or mashed potatoes. From the specified number of ingredients in just half an hour, you can prepare 6 servings of an appetizing fish.

Ingredients:

pink salmon fillet - 2 kg;
onions - 1 pc .;
celery - 2 pcs .;
carrots - 3 pcs .;
lemon - half;
soy sauce, spices.

Cooking

The pink salmon fillet is cut into pieces, put into a container, poured with soy sauce, lemon juice and sprinkled with spices.
Clean for an hour in the cold, so that the fish soaked.
Onions chop into half rings, carrot tinder on a coarse grater, and celery cut into cubes or straws.
Fish are placed in a tank, vegetables are laid on top and poured over the sauce.
Cover the form with foil and clean in a preheated oven for 20 minutes.
Then the foil is removed and after 10 minutes of pink salmon in the oven will be ready for serving.

Pink salmon in cream baked in the oven

They say about such dishes that they are so soft that they just melt in your mouth. , baked in cream, is an incredibly gentle delicacy. In order not to interrupt the taste of fish, it is not recommended to use any spices. Salt and a small amount of pepper - this is the necessary minimum that will not kill the natural taste of the product, but only emphasize it.

Ingredients:

pink salmon - 1 pc .;
onions - 1 pc .;
cream - 300 g;
salt pepper;
butter.

Cooking

The fish is washed, cleaned, cut into pieces, salted, peppered and left for 10 minutes to soak.
The form is covered with a layer of foil, lubricated with oil and spread the prepared fish.
Onions chop into half rings and spread over the fish.
Pour cream and pour in water so that it covers half of the fish.
At 200 degrees, pink salmon in cream in the oven will be ready in half an hour.

Pink salmon baked in the oven with cheese

Pink salmon in the oven with cheese is one of those dishes that will be able to decorate any exquisite table and satisfy the taste of the most fastidious gourmets. Even kids eat such fish with great pleasure. Olive oil will give a pink salmon a certain piquancy and at the same time keep it juicy and very tasty.

Ingredients:

pink salmon (fillet) - 500 g;
tomatoes - 2 pcs .;
cheese - 50 g;
onions - 1 pc .;
lemon - 1 pc .;
olive oil - 2 tbsp. spoons.

Cooking

Onions chop into half rings, and tomatoes - in circles.
Fillet rubbed with pepper, salt and poured over lemon juice.
On a sheet of foil spread a little onion, then fillet, again onion, which is watered with oil.
Mugs of tomatoes are placed on top and covered with cheese.
The edges of the foil are wrapped and baked in fish for 20 minutes at 200 degrees, then unfolded and after 10 minutes the pink salmon, baked in the oven, will be ready.

Pink salmon in the oven with lemon

Pink salmon, baked in the sleeve in the oven, is a very satisfying, but at the same time useful and low-calorie delicacy. Thanks to the use of the culinary sleeve, the fish turns out to be incredibly tender, and the dishes will remain clean. So this is a real find for housewives. Minimum effort and time, and a delicious treat is ready to serve.

Ingredients:

pink salmon - 1 kg;
salt, pepper, spices for fish;
butter;
greenery;
lemon - 1 pc.

Cooking

The carcass is cut into portions, salted, peppered, rubbed with spices and cleaned in a cold marinate for an hour.
Spread the fish in the sleeve, put a cup of lemon on top, fasten the edges and bake at 200 degrees for 20 minutes.
Then the film is cut.
Juicy salmon, baked in the oven, will be ready in 15 minutes.

Delicious in itself. Boiled rice and vegetables perfectly complement its delicate flavor. Pink salmon with rice in the oven is an excellent dish for which you do not need to prepare an additional side dish. Instead of sour cream carcass can be smeared with mayonnaise. Serve a dish to the table by treading it with greens.

Ingredients:

pink salmon - 1 kg;
cheese - 50 g;
rice - 3 tbsp. spoons;
onions - 1 pc .;
carrots - 1 pc .;
sour cream - 1 tbsp. spoon.

Cooking

Rice boil.
Add chopped onions, carrots and grated cheese.
The carcass is cut in the middle and remove the bone.
Stuff the fish with a prepared mixture, smear with sour cream and bake at 180 degrees for 40 minutes.

In the oven is cooked simply. But as a result, the dish has a very presentable appearance. If you need to surprise guests, this is just what you need. Very satisfying, appetizing and beautiful - this is a brief description of the delicacy. And everything else the dish is not fat, which will definitely please the adherents of a healthy diet.

Ingredients:

pink salmon - 1 pc .;
mushrooms - 300 g;
lemon - half;
onions - 1 pc .;
cheese - 150 g

Cooking

Onion peel and chop half rings.
Mushrooms cut into plates.
Passe the onion, add the mushrooms, salt and roast.
The fish is cleaned, the skeleton is removed, the pulp is cut into portions.
The form is lubricated with oil, fish pieces are laid, sprinkled with lemon juice, salt and pepper.
Mushrooms with onions are placed on the fish, sprinkled with grated cheese and baked for 20 minutes at 200 degrees.

Red fish is difficult to spoil. What cooking method you do not choose - it turns out delicious. But you can make it so very tasty. In this case, it is worth cooking steaks of pink salmon, baked in the oven. Soy sauce is salty, so it is important not to over-salt the fish. Preferred to use

Pink salmon baked in the oven is truly one of the favorite recipes of many gourmets, because it is this delicacy fish in our country that is considered the most popular because of its exquisite taste, a small amount of bones and low cost.

Bake a pink salmon in the oven is delicious - the dream of every self-respecting and culinary work hostess.

There are those who believe that such a fish for baking in the oven does not fit. It is not too fat, as for fish - a delicacy, and not so juicy and nutritious, as, for example, chum, and even under the influence of high temperature and hot air and can dry out altogether. Yes, you can really dry the fish, if you do not know how much to bake a pink salmon in the oven. And yet, remember, pink salmon, baked in the oven should be in the foil required. Thin metal sheets are excellent in heat, and the most important for the human body fish do not evaporate. A dish prepared in this way will not be dry, but fluffy only.

Many often ask the question, how much calorie and nutritious pink salmon and how many calories are there. These are “many,” you guessed it, people who follow their figure 24 hours a day, so be very afraid of gaining an extra kilogram. However, you can not even worry about the fact that in a pink salmon a lot of calories. They are there just a little. Basically, the calorie content of this fish depends largely on exactly what its cooking method. Well, here, pink salmon, baked in the oven, the calorie content is low when compared with fried fish, although in a boiled salmon there are even fewer calories. Calorie baked pink salmon is about 186 calories. Quite a bit, so do not be afraid to bake this fish in the oven.

Some secrets in the preparation of pink salmon:

In order to cook fish with pink salmon in the oven, buy it gutted or gutted, with or without a head, i.e. choose a pink salmon from which you could easily and quickly cook a festive dish you have planned - “pink salmon baked in the oven”.

The recipe of pink salmon, baked in the oven, is the best of the best, since it is better to bake such delicacy fish, but not to fry, in no way. Very juicy is much tastier and a tasty finish is pink salmon, baked in foil, oven. But if you just wanted to feast on fried fish, pour it with soy sauce or mayonnaise. The pink salmon produces a very exotic taste, if the fish during frying is poured with orange or squeezed lemon juice (lemon juice is much better for this fish). After all, a fish baked in the oven of pink salmon will be quite tender, if it is kept in a lemon before cooking, 30 minutes will be quite enough.

To pink salmon after baking turned out even more juicy, they put crushed ice to it.

There is another little secret of how a juicy pink salmon is baked in the oven. This fish must be kept in any oil (olive or vegetable) from 30 to 180 minutes. After that, pink salmon, baked in the oven, will turn out more than ever, very tasty and very tasty.

Be careful if you use spices when cooking pink salmon in the oven, because if you do too much with them, you will kill the real taste and aroma of the fish. Ideal condiments and herbs for pink salmon are good old vegetable oil, black pepper, lemon juice, and a little salt with the addition of parsley or dill. It is with the addition of such ingredients that a refined and tasty pink salmon baked in the oven is obtained.

Fish pink salmon, baked in the oven, in foil

Pink salmon, baked in foil, oven - this is the most successful example of a very tasty and truly the most useful dish. The fish turns out to be incredibly tender, deliciously appetizing, it looks pleasant and juicy in appearance, pink salmon is prepared quite simply, and useful substances are preserved in it almost everything, and in full. Here's how beautiful the pink salmon baked in the oven should look, the photo.

Recipe:

So, for starters, engage in pink salmon, because it is the main ingredient for a festive dinner or a family dinner table. It is better to buy the pink salmon fillet, as it is better to eat it, but the carcass may also come up. Pink carcass, if it is whole, gut, clean on both sides of the scales, very good to wash. If you want to get a fillet, cut off the meat from the bones with a sharp knife, but leave the skin of the fish, you can simply, so that you don’t bother with the pink salmon for a long time, cut it across the ridge into pieces. Pieces of fish to look beautiful on a plate should be cut the same size. Fins removed. Look, you should have ideally pink salmon slices baked in the oven. Lightly add each piece of pink salmon, for each part of the fish squeeze a couple of drops of juice from the lemon.

Take care while other products, onions, tomatoes and carrots, do not forget about the salad greens. Onion cut into half rings, hard tomatoes into circles, and carrots, as usual, grate on a coarse grater. Pour vegetable oil into a skillet with wide sides and pass on it until transparent. Carrots in a separate dish slightly prisolit.

Take a foil, grease it generously with vegetable oil. On the leaf, first lay the grated carrots, and then the onions. You can lay the vegetables on the skin down slices of pink salmon. To make the fish turned out with a playful crust, you can also lubricate the top of it with oil. On top of the fish it is beautiful to put the tomato and lemon slices into pieces as they will.

Sprinkle the fish with parsley and dill, wrap the foil in an envelope. You should try to keep free space between the leaf and the top of the pink salmon. Spread portions of envelopes on a baking sheet and place for forty minutes in the oven, preheated well. After 40 minutes of pink salmon, baked in foil, the oven will be ready.

Converters foil, while cooking nadya much - do not be afraid. You did the whole process of preparing pink salmon for roasting, which means you got a fish. Remove the foil from pink salmon, and put the fish on the dish.

Baked whole pink salmon in the oven

Here is our rather simple recipe, what a delightfully tender, tasty and pleasant to the eye is a baked whole pink salmon in the oven. To prepare it is not as troublesome as you think, the result will surprise you more, but it is more than worthy. So that you get the same excellent pink salmon, baked in the oven as a whole, it is advisable to use large-sized fish, so you can reduce your cooking to a minimum. Fish, baked in the oven, pink salmon, so only you get a gentle and, surprisingly, very juicy. And all because it is prepared in foil, and in its own juice.

Ingredients:

One 1.5 - 1.7 kilogram pink salmon;

2 onions;

1 tomato;

100 grams of Dutch cheese;

100 ml of mayonnaise;

Special seasoning for fish, pepper and salt.

Recipe:

Wash thoroughly pink salmon, gut the insides from the excess, clean the scales. Fish pepper and salt. The most important thing in the pink salmon, which is cooked in its entirety, is not only its external, but also its inner side, therefore, the special seasoning in the recipe provided for in the recipe will be appropriate for the inside of the fish. Tomato cut into slices, and onions, as usual, half rings and thin. Hard cheese rubbed on a very fine grater.

Lay the baking paper on a baking sheet, and then carefully put a whole pink salmon on it. Put onions in the middle of the fish and pour 50 milliliters of mayonnaise on it. On top of the mayonnaise goes tomato slices and shredded cheese. Chop off the belly of pink salmon with the help of toothpicks. In fact, it turns out pink salmon stuffed, baked in the oven, or pink salmon, baked in the oven as a whole. The whole fish itself is richly smeared with mayonnaise.

Close all the fish with foil, so the pink salmon is better baked, as it is, as it were, closed in its house and will retain all its valuable juice and all the microelements necessary for the functioning of our body. Baked fish in the oven completely 2 hours, no less, and at very high temperatures. And, before removing the fish from the oven (literally in ten minutes), open it and sprinkle with grated cheese. Once again, put the pink salmon back in the oven so that the cheese on it would slightly brown, so it looks like a pink salmon, baked in the oven, will look much more appetizing. Having pulled the pink salmon out of the oven, do not be lazy to decorate it with any greens, tomatoes or olives.

Now, a whole roasted pink salmon in the oven can be even for a festive, not something that is served on the dinner table!

Pink salmon stuffed baked in the oven

Many are afraid to make stuffed fish, because they believe that it is very difficult and long to cook. It is not true. Moreover, it is not necessary to have any special culinary skills to cook stuffed pink salmon. At the same time, it takes much less time and effort to cook it than to cook other foods. In this recipe, we decided to tell in detail how simple, easily and quickly prepared pink salmon, baked in the oven. This stuffed fish is candidate number one. This is because it is tasty, not expensive, practically boneless, and moreover, it is easier to process a pink salmon carcass.

Ingredients:

1 fresh pink salmon;

0.5 cup round rice;

One onion and chicken egg;

Pepper to taste, salt.

Recipe:

First, let's cook rice, for which we pour it into a saucepan and add water. The ratio of rice and water - 1 part of excellent rice is taken 1.5 parts of cold water, and put to boil on fire. Switch the rice, as soon as it boils, to a very small fire. Rice cooks for about fifteen minutes, until all the water from it has evaporated.

While the rice is boiling, there is time to carve the pink salmon. Break the belly of the fish, as you know it, pull out all unnecessary from it. Do not forget to remove the gills. After a pink salmon, be sure to rinse inside and always outside under running water. After washing the fish, you can proceed to the next stage, remove the bones. To do this, cut the ridge near the head, along the ridge from the abdomen and to the tail to make a cut. Also, the spinal bone should be cut near the ridge. Free all rib bones by swiping between the meat and these bones with a knife, but only with the blunt side, not the blade. Fingers, gently separating the meat, pull out with the bones the whole ridge of pink salmon. Separate the meat from the skin, as it will, because you still have to put the pink salmon meat back inside it.

Slice the fillets, or as it will. To the fillet add onion, finely chopped, as well as rice. Mix fillet with onions and rice, pepper and salt. Add raw chicken egg, mix well again. The resulting stuffing for pink salmon is put on its first part, try to give the dish the look of the fish itself. With the second half of the pink salmon skin, close the minced meat and finally form the fish carcass. Sew up the belly of the fish with white threads (you know that colored threads can dye the skin of pink salmon).

Remember, if you want the pink salmon stuffed and baked in the oven to turn out not only juicy to you, but to have tender, tasty meat, wrap it in foil, since it is the foil that is best suited for this purpose and is not discussed. In general, in case of emergency, if you did not have time to buy foil, use parchment, pre-lubricated with oil. So, wrapped fish on a diagonal lay on a baking sheet, also covered with special paper or the same parchment. If necessary, tuck the tail very carefully. Put in the oven, heated to 160 degrees, and bake for half an hour, this time is enough for the fish to bake.

Remove the finished fish from the oven and be sure to cover it with a cloth napkin slightly moistened with water (this is necessary so that the paper does not stick to the skin of the fish). Cool pink salmon to room temperature. If the pink salmon, baked in foil, the oven was prepared, a wet napkin is not needed. Carefully lay out the stuffed pink salmon on a dish, remove all threads from it, decorate with greens. Now you can serve on the table.

If you want to know, according to tradition, the classic pink salmon stuffed, baked in the oven, decorated with salad leaves, olives or olives. You see, there is nothing difficult in that to undertake and cook stuffed pink salmon. It turns out very, very tasty and incredibly useful pink salmon stuffed, baked in the oven.

Steaks of pink salmon, baked in the oven

This recipe of pink salmon steaks baked in the oven was created especially for those who have little time and do not like to spend a lot of time at the stove. Pamper your family and cook salmon steaks baked in the oven - a completely aristocratic dish that even the presidents eat.

Ingredients:

One pink salmon;

Spice for fish;

Ground black pepper;

Soy sauce;

Greens and mayonnaise.

Recipe:

First of all, prepare high-quality products from the list of ingredients that we have provided to you, since the taste of the final product will largely depend on the initial components. So choose the freshest, biggest pink salmon. If you have time, prepare homemade mayonnaise, by this way you will not only flavor the fish with homemade goodies, but also delight your loved ones with the complete absence of preservatives. Try to make mayonnaise in advance.

Washed pink salmon cut into identical steaks. Marinate steaks in spices, soy sauce, lemon juice (not so much get carried away with soy sauce, as it is too salty). You do not want such a delicate fish like pink salmon to be spoiled.

Cut the foil into squares, in each of which put one piece of fish and grease it with homemade mayonnaise. Very neat wrap.

How to bake pink salmon in the oven? Our envelopes with pink salmon bake for at least twenty or twenty five minutes at 180 degrees. Do not bake more pink salmon. Serve with greens.

Fillet of pink salmon, baked in the oven

This recipe for the pink salmon fillet baked in the oven is the most successful, as it will surely please your guests, even those who enjoy the fish very much. Take for yourself such a recipe of pink salmon, baked in the oven. And for decoration, you can add, as you used to, a lot of greenery, vegetables for decoration, which will certainly give the dish a cheerful look, and guests - a festive mood.

If you buy a whole fish, and not in pieces, you will get more fillets, besides, the dish of pink salmon will be juicier.

Ingredients:

One whole pink salmon;

On carrots and onions;

Hard cheese - 150 grams;

Mayonnaise, lemon;

Salt, spices;

To decorate some greens and vegetables;

Vegetable oil.

Recipe:

Fry sliced onions into strips in butter (one tablespoon). Add grated carrots to a little fried onion. If necessary, add more oil to the carrots well extinguished. Add about a teaspoon of tea salt and stew until the vegetables are soft.

In the meantime, clear the fish with pink salmon, remove the fins, cut off the head and cut it in half. Remove the bones and cut the fish into pieces, arbitrarily. After the fillet pieces, put in a special baking dish or pan, smeared, of course, with vegetable oil. Salt the fish, put vegetables on it, grated hard cheese and pour salmon fillet with mayonnaise. Be sure to sprinkle with chopped greens, it will be more beautiful and tastier. Send pink salmon, for 25 minutes, to the oven (the oven warms up - no more than 160 degrees).

Here is what a pink salmon fillet baked in the oven, it turns out.

Pink salmon baked in the oven with onions and cheese

The fish time is over, because winter has come into its own, although there are avid fishermen who go fishing in the winter. And we will not despair and cook fish baked with cheese and onions in the oven. The advantages of this delicate, and at the same time, practically dietary dish is that it takes you no more than 35 minutes to prepare. Such a pink salmon, baked in the oven with cheese, served purely hot on the table. Garnish - boiled rice, steamed rice, buckwheat or mashed potatoes.

Ingredients:

650 grams of pink salmon;

1 piece onion;

100 grams of Dutch cheese, hard;

Salt to taste, ground pepper;

Sunflower oil.

Recipe:

While we are preparing the necessary ingredients for this dish, turn on the oven for reheating. Note, who does not know how much to bake a pink salmon in the oven, then no less than half an hour. Pink salmon cut into 2 equal halves, so that you end up with fillet pieces. The fillet is still divided into 4 parts, as shown above, in the photo. Wash a large onion, peel it, cut into half rings thin on the board.

In the meantime, make hard cheese, grated on it. Put greased baking sheet with butter in front of you, put one piece of fish on it. Sprinkle with greens on top of the pink salmon, put onion in half rings, pepper. Spread hard cheese evenly into pieces of pink salmon and put the fish to be baked in a heated oven, up to 200 degrees, no less. At the end of time, get the fish out of the oven, and serve it to the table. Served with pink salmon, baked in the oven hot!

Enjoy your meal!

June 02, 2016 1819

Pink salmon is one of the salmon species. It received its unusual name because of a hump at the front of the ridge. Cooks for the most part give preference to this particular variety: according to its characteristics, it is not inferior to salmon or chum, but the price for pink salmon is significantly lower. The most important thing in a high-quality tasty cooked dish is the right choice of products.

It is worth noting that it is better to take chilled fish. If it will be used for baking, take the gutted without a head. Look into her abdominal cavity - it should be pinkish, not yellow. Fins and tail - not over dried and without damage.

This is an indication that the seafood has not been frozen several times. Scales should be smooth and keep up with meat. If the gills are dark brown, the fish are old. It will be very bitter, and not a single sauce or spices will kill this flavor.

During cooking, you can not overdo the fish in the oven, it will turn out dry. And dose the amount of seasoning - the fish do not like a lot of spices.

Juicy pink salmon in the oven

To make the fish soft, juicy and fragrant, many housewives know that you can leave it for a couple of hours in a bowl with pieces of ice. Do not forget that dishes from it are not cooked in the oven for more than forty minutes. She will lose her tenderness and taste.

Components:

Pink salmon - 1 kg;
Onions - 2 pcs .;
Ice - a few pieces;
Mayonnaise - 3 tbsp. l .;
Cream - 100 ml;
Cilantro - bundle;
Fish Condiments - Packaging;
Salt - to taste;
Champignons - 300 g .;
Olive oil - 2 tbsp. l

Process time: 65 minutes.

Caloric content: 157 Kcal / 100 g

We cut the fish into small steaks, remove the skin and remove the bones with tweezers. You can simplify your task and buy ready-made fillets, but the dish will cost a little more. Immerse the meat in an iron bowl and fall asleep on top of the ice pieces. Leave for fifteen minutes.

Wash mushrooms and chop slices, peel the onions and cut into half rings. In olive oil fry the prepared products. Pour the cream, mayonnaise, pour in spices and herbs. Mix everything and cook for five minutes.

Turn on the electric oven at 180 ° C. Place the fish on a flat platter, pour the creamy mushroom sauce on top and bake for twenty minutes.

Recipe for Pink Salmon Baked with Tomatoes

Components:

Pink salmon - 1 pc .;
Tomatoes - 2 pcs .;
Cheese - 150 g;
Salt, seasonings - to taste;
Lemon - 0.5 pcs .;
Onions - 1 pc .;
Mayonnaise - 100 ml.

Process time: 65 minutes.

Caloric content: 134 Kcal / 100 g.

Wash the fish, dry it and cut into pieces five centimeters thick. For this dish we need only pieces from the middle, five to six pieces. Portions of the head and tail can be used for another dish, such as soup.

My tomatoes, onions clean. Cut vegetables with large thick rings. We spread the fish in a glass roaster. Cut a lemon, pierce arbitrarily the pulp with a fork and sprinkle the fish on top with lemon juice. Sprinkle with a little seasoning.

We coat with mayonnaise or simply draw a grid, apply a thick layer of onion,

Lay out a layer of tomatoes and tighten tightly with foil.

Cooking in an electric oven for twenty-five minutes. Remove, remove the foil and crush grated cheese. We put back in the off cabinet for three minutes.

How to cook salmon in sour cream with greens

During the preparation of pink salmon, mayonnaise is almost always used, but not everyone likes it. People who follow their diet, in principle, refuse it. For such cases, culinary masters invented a different recipe - in sour cream.

Components:

Preparation process: one and a half hours.

Caloric content: 143 Kcal / 100 g

Cut the fillet into half-slices, sprinkle with olive oil and lemon juice. We send to marinate in a cold place for forty minutes.

We do not grease the baking tray with a thick layer of sour cream, spread the pieces of butter on top and spread the fish tightly. Sprinkle with spices, salt. The remaining fermented milk product is mixed with greens and covered with a rich layer of pink salmon. Turn on the thermostat at 190 ° C and prepare the dish for twenty minutes. At the end sprinkle with grated cheese.

Pink salmon in foil with mushrooms

Salads are cooked from the meat of this fish, boiled broths, fried, but if you want to make it the main decoration of the table, you need to bake it whole, put it nicely on the leaves of green salad, add vegetables and put dry white wine.

Components:

Pink salmon fish - 1 pc .;
Forest mushrooms - 350 g;
Cheese - 200 g;
Onions - 1 pc .;
Lettuce leaves - 4 pcs .;
Olives - Bank;
Vegetable oil - 3 tbsp. l .;
Salt, seasonings - to taste.

Cooking process: 70 minutes.

Caloric content: 161 Kcal / 100 g

We wash the fish well, clean off the scales, cut off the tail and fins with special scissors. We do not cut off the head. Lubricate with oil and lemon juice, sprinkle with spices inside and out. Leave to marinate for half an hour.

Mushrooms wash and immerse boil for twenty minutes in boiling water with onions. Throw in a colander and let go to the water. We shift to the pan and fry slightly.

Put the fish on a double layer of foil, fill the abdomen with mushrooms and hard cheese so that it does not fall out. We cover with the second layer and tightly wrap the edges so that the juice stays inside. Includes a thermostat at 190 ° C. Cooking dish for half an hour.

On a flat salad bowl, nicely lay out the washed and dried green leaves, randomly scatter olives. We lay out the top slowly fish so that the filling does not fall out. You can put one olive in the eye and draw a few transverse stripes on top of the mayonnaise.

Pink salmon with potatoes and cheese

Preparing this dish, you will immediately receive both a side dish and a main dish. It is prepared uncomplicated, for the price goes cheap enough.

Components:

Pink salmon - 3 pcs .;
Young potato - 1.5 kg;
Cream - 100 ml;
Unrefined oil - 2 tbsp. l .;
Spices, salt - to taste;
Cheese - 250 g;
Parsley - a bunch.

Cooking process: an hour.

Caloric content: 164 Kcal / 100 g

Humpback salmon is cut in half, we peel the backbone, the skin, and slowly take out all the bones, several times palpating the fillets with our fingers. Sprinkle with spices for fish and sprinkle a little, leave to cool for fifteen minutes.

Peel potatoes, carefully wash out the dirt and cut into four parts. We collect oil in a saucepan and fry the tubers in just a few minutes so that the potatoes do not have time to cook. We adjust the oven thermostat at 185 ° С.

Fold the fried potatoes into a baking sheet, top with fish strips, pour in cream, sprinkle with parsley, cover with foil and clamp around the perimeter so that air does not flow. We set to bake for thirty minutes.

Remove the foil we fall asleep cheese and leave to cool. You no longer need to put in electric ovens, the dish is hot, the cheese will melt and so.

Pink salmon in the oven in the sleeve

Fish, baked in the sleeve, always turns out amazing, to spoil it is not the slightest opportunity. Due to the fact that it is baked in its own juice, it turns out juicy. Adding fresh vegetables and legumes will make the dish very useful.

Components:

Pink salmon fillet - 800 g;
String beans - 300 g;
Spinach - 200 g;
Onions - 1 pc .;
Carrots - 1 pc .;
Sweet pepper - 1 pc .;
Lemon juice - 1 tbsp. l .;
Cheese - 150 g;
Corn or linseed oil - for refueling.

Preparation: 40 minutes.

Caloric content: 146 Kcal / 100 g

Fish meat is cut into layers two centimeters thick, pour with lemon juice, add pepper and let it soak. Wash vegetables and peel, cut a core in the pepper, clean the seeds.

We shred half rings and pass products on heated oil. We cut off the sleeve, firmly fasten one edge, shift the fried vegetables, put fish on top as a pillow and sprinkle with cheese on top. Tie the second edge and put on a sheet, bake for twenty minutes.

Spinach wash and dry. Put the beans in the pan and fry in butter. Immerse the spinach leaves in the boiling water and blanch for one minute. On a large dish, spread the beans, spinach, fish neatly on top of the vegetable cushion.

When baking pink salmon in the oven, be sure to use foil, a thin metal layer conducts heat well and does not allow the fish juice to dry, which in turn leaves all the properties useful;
It is better to bake a pink salmon, but if you still want to fry, then pour it with soy or mayonnaise sauce;
You get a savory and unusual taste, if you first hold the steaks in freshly squeezed orange juice;
Fresh greens are suitable for this fish: dill, cilantro, parsley, basil.

Enjoy your meal!

Pink salmon is considered a useful and valuable fish. Its composition contains Omega-3 acids, which protect the body from external influences, help slow down the aging process and help preserve youth. There are many vitamins in the pink salmon, minerals and elements, among them number: C, A, PP, potassium, iodine, phosphorus, cobalt, magnesium. The calorie content of pink salmon is low. 100 g contains about 140 kcal. But despite this, the dishes prepared from this fish are very nourishing due to its high protein content (about 60%).

For the price of pink salmon is one of the most affordable fish among the salmon family.. Therefore, in cooking, this fish has a fairly extensive use: it is boiled, fried, baked, stewed. The first and second dishes are prepared from the pink salmon, it is added to salads and snacks, the fish is smoked, salted, and they are cooked cutlets and pies. Pink salmon can be baked on the grill, while the oil can not add. This is quite fatty fish.

Pink salmon is stuffed with various fillings. Mushrooms, vegetables, seafood are well combined with this fish. Pink salmon is very tasty ear, which is aromatic, nourishing and healthy.. Salty pink salmon, which can be easily prepared at home, is quite popular.

But the most delicate fish is obtained when baking in the oven, especially with the addition of cream or sour cream.

Secrets of cooking the perfect pink salmon in the oven

In the process of cooking of pink salmon, the following secrets will not be redundant:

Secret number 1. Boiled rice or vegetables are great as a side dish for fish.

Secret number 2. A good seasoning for fish will be a combination of herbs in the same proportions: thyme, rosemary, white mustard, white pepper.

Secret number 3. Each piece of fish is not required to be wrapped in individual sheets of foil. You can cover the bottom of the form with foil, put a pink salmon with vegetables, and close it with another sheet of foil.

Secret number 4. Choose the right fish when you buy. The eyes of a pink salmon should not be cloudy, there should be no damage on the skin, the gills should have a bright light red color.

Secret number 5. The pink salmon fillet should have a nice pink color, not white, which indicates that the fish have been frozen. Dishes from this pink salmon will be dry and tasteless.

Secret number 6. Before baking the pink salmon, it is necessary to heat the oven well to the temperature indicated in the recipe.

For cooking this dish, it is better to cut pink salmon in portions and wrap each in foil. So the fish is very juicy and tasty. The fish prepared according to this recipe perfectly retains all the beneficial substances contained in it.

Ingredients:

Fresh-frozen pink salmon - 1 pc;
Tomato - 2-3 pcs .;
Lemon juice - 3 tbsp. spoons;
Carrots - 1 pc .;
Onion - 1 pc .;
Pepper, greens;
Cheese - 150 g.

Cooking method:

We defrost pink salmon at room temperature, clean, cut into pieces. Add a little salt, pepper, sprinkle with lemon juice.
Grate carrots, chop onions. Fry vegetables in butter.
Cut the cheese into plates and tomatoes into circles.
Put two tablespoons of roasted vegetables on a sheet of foil, put one piece of fish on top.
On a pink salmon we put a circle of tomato and a plate of cheese. Foil wrapped.
Thus we act with each piece of fish.
Put a pink salmon wrapped in foil on a baking sheet.
We will bake in the oven (200 0) about 20 minutes.

Interesting from the network

Delicate pieces of fish fillet baked together with potatoes under a cheese crust. It turns out very tasty and hearty dish. If desired, the cream in the dish can be replaced with sour cream.

Ingredients:

Pink salmon (fillet) - 2 pcs .;
Potatoes - 1-1.5 kg;
Seasoning for fish;
Lemon juice - 3 tbsp. spoons;
Cream - 1 cup;
Cheese - 150 g.

Cooking method:

We cut the pink salmon fillet into strips 5-7 cm wide. We fold them into a separate container, add salt, pepper, seasonings for fish, sprinkle with lemon juice. Leave the fish soak.
Grate cheese.
Peel potatoes, cut into large slices, add salt and pepper.
In the form, pre-oiled, lay out the potatoes.
Distribute pink salmon fillet on top. Pour cream over the dish. Cover with a sheet of foil.
The form is placed in the oven (180 0). Cooking will be 50-60 minutes.
We remove the foil sheet, sprinkle with pink salmon, send the form back to the oven for 10-15 minutes.

Pink salmon - a little dryish fish, but cooked in sour cream is tender and juicy. The recipe for pink salmon in sour cream is very simple. The fish comes out delicious and very appetizing.

Ingredients:

Pink salmon - 1 pc .;
Sour cream - 400 g;
Onions - 2 pcs;
Salt pepper;
Spices for fish.

Cooking method:

We defrost the pink salmon, mine, cut into large pieces.
Shift the fish in a separate container, sprinkle with spices, salt. Leave to soak for 30 minutes.
Chop onion finely.
Lining the form with foil, oiled, lay out the fish.
Top put onions, pour all the sour cream so that it covers the entire surface of the fish.
In the form of pouring water so that it covers half of the fish.
The form is sent to the oven (200 0). We will cook 45-60 minutes.
Serve fish with fresh tomatoes, bell peppers and greens.

Now you know how to cook pink salmon, baked in the oven according to the recipe with a photo. Enjoy your meal!