Easy and cheap dishes. Baked potatoes "Accordion". Fresh Fruit Soup

Some people spend an impressive portion of their income on food. Moreover, their diet is not different utility and ease. Many believe that if you save on food, you can spoil your health. However, this is a misconception. You can eat tasty and healthy, and at the same time inexpensive!

The ideal option is to switch to cereals, legumes and vegetables. But, unfortunately, not all people like this diet, although it is very useful. Therefore, you have to figure out how to save money on products such as fish and meat and make inexpensive, tasty dishes out of their small quantity.

Inexpensive and healthy products: a list

Legumes are an excellent source of vegetable protein. They are very nutritious and satisfying. There are many dishes that can be prepared from them. Unfortunately, modern people rarely eat beans, beans, chickpeas, lentils, mung, etc. The only minus of legumes is that they need to be cooked for a long time. But this problem is easily solved. It is enough to soak the product overnight, and the next day it will take less than half the time to cook.
If you want to save on food, your diet should consist of 70-80% of vegetables. They are not only much cheaper than meat and eggs, but also healthier. Scientists have long proved that frequent consumption of animal protein in food is harmful to health. Optimally eat meat 2-3 times a week.
Without potatoes, saving on food is unlikely. But do not abuse the dishes of potatoes. This vegetable is useful in moderate quantities, and it is better to eat it not in fried, but in boiled or baked form.
Eggs are a useful and valuable product. With the help of eggs, you can significantly reduce the amount of meat or sausage consumed, if you are used to eating these foods all the time. However, the use of a large number of eggs is not recommended. The best option - 1 pc. in a day.
From cereals and pasta you can cook a lot of good dishes. But in large quantities, they are more harmful than useful. They are better than 1-2 times a week. But cereals can be eaten at least every day.
Canned fish, because tuna, saury, sardines, pink and mackerel are tasty and healthy. In addition, they are relatively inexpensive. Of these, you can cook a lot of dishes, both the first and second.
Inexpensive fatty fresh fish (for example, sardine or herring) is an extremely healthy product. Eating fish is recommended 1-2 times a week.
T-bone meat is cheaper than fillets. Only it is necessary to learn how to cook it.
Offal (liver and kidneys) is cheaper than meat, but many people like dishes from them. From offal yields delicious salads and pie fillings.

Instead of buying cookies and other desserts in the store, which in most cases contain a lot of chemistry - bake them yourself! You can also bake in the oven apples and pumpkin with sugar or honey.

Do not forget about dairy products. Eat milk, cottage cheese, cheeses, kefir and sour cream. It is better to abandon mayonnaise, yogurt with fillers, glazed cheese curds and cottage cheese. In most cases, they contain many chemical additives, and they are expensive.

Recipes inexpensive meals for every day

Open pie with canned pink salmon and sour cream

Composition:

Canned pink salmon - 1 bank
Kefir - 1 tbsp.
Wheat flour - 1 tbsp.
Hard cheese - 100 g
Eggs - 4 pcs.
Soda - 0.5 tsp.
Sour cream - 1 tbsp. l
Dill and parsley - 1 bunch
Pepper, salt - to taste
Vegetable oil

Cooking:

Pour the kefir into a deep container, break 1 egg and mix until smooth.
Add soda and salt, and then put flour in small portions and stir constantly. You should have a batter.
Grease the baking dish with butter or vegetable oil, pour the dough into it.
For the filling, you must first boil 2 eggs, then peel them and finely chop them. Remove the liquid from the canned food, mash the fish with a fork.
Mix eggs with fish and finely chopped greens. Put this mixture on the dough evenly.
In a separate bowl, mix 1 raw egg with 1 tbsp. l sour cream, add black pepper. Pour this sauce over the pie.
Bake for about 20-30 minutes at 180 degrees. When the cake is ready, sprinkle with grated cheese and put in the oven for another 2 minutes.
Open cake with canned fish is good in both hot and cold. You can not make the fill of sour cream and eggs, but simply sprinkle with cheese filling. But with filling the dish turns out more juicy and tender.

Fish soup with salmon

Composition:

Salmon Salmon - 700 g
Potatoes - 2 pcs.
Wheat groats - 100 g
Onions - 1 pc.
Fresh or dried dill to taste
Carrots - 1 pc.
Pepper, salt - to taste
Water - 3 L

Cooking:

Clean and rinse the belly with salmon. Cut them into small pieces, cover with cold water and boil the broth.
Cut the peeled potatoes into cubes and place in boiling broth.
Peel the onions and carrots and chop into small strips. Add vegetables to the pan with fish and potatoes, no frying is required.
Millet, wash and add in the ear. Boil everything for about 15 minutes. Then add salt, pepper, mix well and cook for about 15 minutes.
Before you remove the ear from the stove, put dill and 1-2 bay leaves in it. 3-5 minutes before the end of cooking, you can add whole stalks of dill to the soup, and remove them after the ear has cooked.

Bigus from fresh cabbage

Composition:

Sausages - 3 pcs.
White cabbage - 1 fork
Tomato - 1 pc.
Carrots - 1 pc.
Bulgarian pepper - 1 pc.
Onions - 1 pc.
Tomato paste - 3 tbsp. l
Garlic - 2 slices
Pepper, salt, seasoning - to taste

Cooking:

Coarsely chop the cabbage. Pour vegetable oil into a cauldron or thick-bottomed pot and heat it.
Peel carrots and onions. Cut the carrots into thin circles and chop the onion in long strips.
Put carrots in hot oil and fry it for 10 minutes. Then add the onions and fry until ruddy color.
Cut sausages into slices and add to the cauldron with carrots and onions. Fry for 3-5 minutes.
Pepper seeds, rinse and chop into small slices. Cut the tomato into slices. Add to the rest of the ingredients.
Vegetables should be stewed in their own juice. If there is not enough liquid, add some water.
Stew vegetables until cooked pepper. Then add a little salt, black pepper and seasoning to your liking.
Add cabbage, mix. Cover and simmer for about 20 minutes. Then put the tomato sauce, and at the end of cooking - chopped garlic.
Serve the dish best with fresh parsley.

Vegetables with egg mixture

Composition:

Potatoes - 3 pcs.
Eggs - 4 pcs.
Onions - 1 pc.
Young green beans - 200 g
Carrots - 1 pc.
Vegetable oil
Pepper, salt - to taste

Cooking:

Peel vegetables, rinse and chop into straws. Pour oil into the pan and heat well.
Put the vegetables and fry them until soft. Then add salt and pepper.
Break the eggs into a separate container and whisk them. Mix egg mass with vegetables, cover and simmer until tender.
Before use, add fresh herbs to the dish. In summer, this recipe can be supplemented with eggplants, zucchini and pepper.

As you can see, inexpensive meals for every day can be prepared from healthy products. Saving on food, if you approach it correctly, will not spoil your health and body shape. On the contrary, a lean and low-calorie diet will only benefit.

From the simplest products you can cook a huge variety of dishes.

Sometimes in the life of a family there are situations that force the hostess to include a “saving mode”, including in the kitchen. But if there are children in the house, it is simply impossible to impoverish your diet! Simple but tasty dishes from budget products that are among your stocks will help you to get out of the situation.

For me personally, the “saving mode” is a fascinating puzzle game, the essence of which is to answer the question: how to feed a family, without spending a dime? I propose to treat life troubles in this way: with excitement and interest in solving complex problems!

I collected only a few dishes in each group. This is the basis for creativity. These dishes seem to me not only tasty and more or less useful, but also suitable for baby food. I also didn’t go to extremes, describing food made from recycled leftovers from other foods and things like that.

Product Set

So, the simplest set of inexpensive products that it is useful to have in store consists of:

Croup and beans;
Flour;
Raw and frozen vegetables (potatoes, carrots, zucchini, pumpkin, green beans, cauliflower and white cabbage);
Onion and garlic;
Fruit and berries (the most minimal set, you can frozen);
Fish and other canned food;
Chicken (any and various parts of the carcass).

Simple food is often the most delicious.

Additionally, it is good to have: milk / kefir, vegetable and butter, eggs and sugar. You have no idea what an incredible amount of food you can cook from these products! Of course, I will not be able to bring them all, but I will describe my most beloved ones, which can be eaten by a small child. My task is just to give you a few ideas, and you will probably be able to develop them and adapt them to your capabilities.

Salads

Carrots with cheese garlic. Grate fresh carrots and cheese. Add garlic and season with homemade mayonnaise. How to do it, read at the end of the article.
Carrots with apple on the grater. If you fill with mayonnaise or a drop of butter with lemon juice, you get a salad, and if you add a little sugar - dessert.
Beans with crackers. Boil the beans and mix them with the fried onions and carrots. Season with a drop of mayonnaise and sprinkle with your own hand-made croutons.
It only requires a can of tuna in its own juice, an egg, a cucumber and a drop of olive oil with lemon juice.

Soups

Chicken. If you properly cut the chicken, then from it you can cook several dishes at once. The fillet will go to the second, and from the bones you can boil an excellent broth. Chicken soup is simple: fried vegetables, potatoes and noodles (or rice).
Fry onions, garlic, carrots and any vegetables in a small saucepan or skillet. Add water and boil well. At the end, make a cream soup with a blender. This dish is very fond of zucchini, pumpkin or cauliflower in the composition. Tomatoes will help to shade the taste in any form (even in the form of a paste).
Canned fish All well-known dish, which included: roasting (onions + carrots), potatoes, rice and canned saury. It turns out, though angry, but tasty.

Hotter

Kashi. With rice, millet, buckwheat, oatmeal and corn grits in the house, it is simply impossible to stay hungry. Porridge can be cooked on the stove and in the slow cooker. You just need to decide what your family members love.
Vegetable stew with lentils. Fry the onions, garlic, carrots, zucchini or any other vegetables. Add red lentils, spices, a little water and stew until ready. It turns out - well, just you will lick your fingers!
Braised cabbage. Everything is simple: you need cabbage, onions and carrots, as well as spices to taste. Slightly fry the vegetables, add water and simmer until tender.
Draniki If you have a tasty potato, cook pancakes! To do this, rub it on a grater, squeeze it, keep the starch inside, add an egg and a little flour, and then fry the mass in a pan.
Zucchini and carrot fritters. From one small zucchini it turns out a whole mountain of pancakes. Add grated carrots, some flour or semolina, spices and fry to squash mass.

Sweet

Buns with sugar and cinnamon. If for you life without a sweet becomes sad, then you have to pamper yourself. Get a simple yeast dough (you can even on the water), as long as it is lush, sweet, with vanilla flavor. Roll in a circle, sprinkle with sugar and cinnamon, roll into a roll and cut into slices. Bake in the oven until golden brown. So much for the delicious buns!
Pancakes with apple. They can be made both on milk, and on kefir. The recipe can be any, but add at least one shabby apple - it will make the usual pancakes more interesting and fragrant.
I often bake pancakes, exactly when at home strained with products. The main thing is to have more milk and / or kefir and flour.
Cupcakes with apples, pumpkin or berries. If you are rich in butter, you can make cheerful and sweet cupcakes according to your favorite recipe.

Other

The main products in the recipe are milk and vegetable oil. Everything is very simple and fast: mix 1 part milk and 2 parts butter, whisk with a dipping blender until thickened. Add mustard powder, lemon juice, salt, sugar and spices. Beat one more time.
Compote. A simple homemade compote is a nostalgic dish, cozy and affectionate, at least for me. And he cooks for a couple of hours in a slow cooker (or on the stove) from any fruits and berries that you have in the fridge or freezer, for example, from apples, raspberries and currants.

What are your favorite cheap dishes?

Everywhere there is an erroneous, but, unfortunately, the widespread opinion that it is useful to eat is expensive. Like, to cook a delicious dish, you must certainly spend a lot of money in the store. But the real owner will be able to feed the family efficiently and economically using available resources. That in the conditions of constantly recurring economic crisis is very important.

We offer you an overview of the most useful recipes. Why do we call them "useful"? First, all their constituent components are only healthy and natural products. Secondly, the final cost of the dish will not exceed fifty rubles. And finally, here you will not find recipes that will harm your health or body shape.

What to cook at first?

Everyone knows about the importance of soups for the body. The first dish is recommended to eat every day. Vegetable soups are considered healthier, and not cooked "on the bone". There is an opinion that a lot of harmful substances accumulate in the bones of animals. In particular, radionuclides. And when cooking it all falls into the dish.

Vegetable soups low-calorie. They are easily absorbed by the body. Prepare quickly, easily. And the final cost is the one we need: less than 50 rubles.

Lean soup

Ingredients:

red beet - 150 g (price - 5.25 rubles);
white cabbage - 110 g (price - 4.4 p.);
- 40 g (cost - 1.4 p.);
onion - 40 g (1.4 p.);
parsley root - 10 g (0.35 p.);
tomatoes - one medium size, about 100 g (10 p.);
sunflower oil - 2 tbsp. (3.4 p.);
sugar - 2 tsp;
vinegar - 1 tbsp. l .;
salt (to taste).

Note. In recipes, we calculate the cost of the number of products that will be laid in the dish. To calculate we take the average prices in the country.

For the purchase of ingredients for lean borscht, we need 26.2 rubles. Round up to 30, taking into account the sugar, salt and vinegar. Not bad!

Recipe:

In boiling water lay chopped cabbage.
While she is boiling, fry grated red beets in a frying pan. In the process add vinegar. After fifteen minutes, we shift the vegetable into the pan.
Salted on vegetable oil shredded onions, grated carrots, finely chopped tomatoes and parsley root.
After 10-15 minutes, put the vegetables in the pan.
For ten minutes until the soup is ready, add sugar, salt.

What do we get in the end?

Calorie dishes - 57 kcal.

Proteins - 3.7 g; fats - 3 g; carbohydrates - 4.8 g

Squash soup

Components:

- 250 g (price - 15.5 rubles);
carrots - 20 g (0.70 p.);
onions - 20 g (0.70 p.);
parsley - 10 g (0.35 p.);
leek - 40 g (15 r.);
wheat flour - 30 g (1.05 p.);
butter - 1 tbsp. (7.4 p.);
milk - 200 g (9.8 p.);
salt.

Total - 50.5 rubles.

Cooking:

Peel zucchini, cut into pieces and simmer on boiling milk.
Chopped leeks, onions and grated carrots to simmer in butter. Five minutes before the readiness to gently enter the wheat flour.
Vegetables grind through a sieve or using a blender. Dilute boiling vegetable broth.
Submit to the table, sprinkle with parsley.

The calorie content of our diet soup is 47 kcal.

Proteins - 1.4 g, fats - 2.7 g, carbohydrates - 4.3 g.

Fresh Fruit Soup

Ingredients:

apples - 160 g (8 p.);
pears - 180 g (16.2 p.);
plums - 120 g (14.4 p.);
potato starch - 1 tbsp. (0.75 p.);
sugar - 110 g;
cinnamon - a pinch.

Total - 39.35 rubles (excluding sugar and cinnamon).

Recipe:

Wash and clean the apples and pears, remove the hearts. Cleaning pour water (approximately 600 g) and put on fire.
While the fruit is boiling, prepare the plums. Wash and remove the bones.
Strain the broth, add sugar and cinnamon. Put on the fire again.
When it boils, lay the fruit pieces. After 4-5 minutes, gently inject the starch. Bring to the boil again.

The calorie content of this delicious soup is 63 kcal.

Breakfast

Student breakfast: boil sausage, grate on a fine grater, mix with garlic or mayonnaise, spread on bread. If a thin-thin layer, then get a lot of sandwiches. Fast, tasty, cheap, but not useful. Such options for our healthy diet are not suitable.

Cottage Cheese Mix

Components:

cottage cheese - 200 g (18 p.);
blueberries - 50 g (12.5 p.);
crushed walnuts - 1 tbsp. (9 p .; if you buy not kernels, but whole nuts, you will get a bit cheaper);
fresh honey - a teaspoon.

Total - 39.5 rubles (without honey).

Cooking:

Add fresh blueberries and crushed nuts to ground cottage cheese. Pour over honey.

Calorie breakfast - 235 kcal.

Proteins - 15 g, fats - 18 g, carbohydrates - 4 g.

Wheat Pumpkin Porridge

Ingredients:

millet - 50 g (2 p.);
pumpkin - 100 g (8 p.);
milk - 100 g (4.9 p.);
sugar - 1 tsp;
butter;
a pinch of salt.

Total - 14.9 rubles.

Recipe:

Remove the peel from the pumpkin, remove the seed pulp and cut into small cubes. Put in boiling water with milk. Salt Add sugar.
When it boils well, reduce the heat and pour in the millet. Cook until ready.
Before serving, put a piece of butter in a bowl.

Calorie portions porridge - 158 kcal.

Nutrient balance "proteins: fats: carbohydrates" - 4: 8: 18.5 g

Homemade muesli

Muesli, of course, the most convenient, fast and affordable breakfast. But regularly purchasing them for your family is expensive. You can cook this dish by yourself. It will turn out not less useful and tasty.

Components:

oatmeal - 200 g (19 p.);
dried apricots - 50 g (4.18 p.);
prunes - 50 g (9 p.);
walnuts (crushed kernels) - 25 g (7.5 p.);
milk - 100 g (4.9 p.);
salt.

Total - 44.58 p.

Cooking:

Cook porridge on milk with water.
While the oatmeal is boiled, prepare dried fruit. Dried apricots and prunes pour boiling water. After a couple of minutes, remove and cut into pieces.
Add nuts and sliced dried fruits to porridge.

Calorie ready meals - 300 kcal.

Proteins - 7.9 g, fats - 4.6 g, carbohydrates - 60 g

Main dishes

Capelin with vegetables

Ingredients:

capelin - 300 g (18 p.);
carrots - 100 g (3.5 p.);
bulgarian pepper - 100 g (8 r.);
tomatoes - 100 g (10 r.);
salt, spices.

Total: 43 rubles.

Recipe:

Wash vegetables, peel. Grate carrots. Onion cut into half rings. Peppers and tomatoes - arbitrary sticks.
Put the carrots in the saucepan and put the stew. A little later add the remaining vegetables.
Cook the capelin while the vegetables are stewing. Remove the head, giblets, wash well.
Post capelin to vegetables. Salt and season. Stew until tender.

Calorie ready meals - 230 kcal.

Cabbage Casserole

Components:

white cabbage - 200 g (8 p.);
margarine - 15 g (4.8 p.);
chicken egg (6.5 r.);
sour cream - 2 tbsp .;
crackers - 2 tsp.

Cooking:

Cabbage finely chopped and fry in margarine.
Mix it with a chicken egg.
Spread evenly in a deep frying pan, greased with margarine and sprinkled with breadcrumbs.
Surface leveling. Bake in the oven.
Submit to the table with sour cream.

Calorie dishes - 162 kcal.

Proteins - 7 g, fats - 13 g; carbohydrates - 5 g

The vinaigrette

Ingredients:

bulgarian green pepper - 300 g (24 r.);
carrots - 100 g (3.5 p.);
onion - 100 g (3.5 r.);
potatoes - 1 medium;
chicken egg (6.5 r.);
a bunch of any greens;
sugar, salt, mayonnaise.

Total: about 50 p. (with all the ingredients).

Cooking:

Boil potatoes and eggs. Peel and cut into thin pieces.
Send them pickled peppers and boiled carrots.
Add salt, sugar and mayonnaise to taste. Put in a salad bowl slide.
Garnish with finely chopped onions and fresh herbs.

Calorie ready salad - 98 kcal.

For dessert, you can apply grated apple with honey, finely grated carrot with sour cream.

List of anti-crisis products

And now it's time to make a list of inexpensive, but the most useful food. We focused on research scientists and nutritionists.

An Apple. It is believed that one apple every day will deprive doctors of work. These habitual fruits reduce the risk of developing oncology, Alzheimer's disease, heart disease; They have an anti-inflammatory effect, help the work of the digestive system, increase immunity.
A fish. To never face cardiovascular diseases, fish dishes should be eaten three times a week. The most inexpensive varieties are capelin, pollock.
Carrot. Vegetable preserves skin youth and visual acuity, prevents the development of cancer. In order for the beta-carotene contained in it to be well absorbed, it is necessary to grind carrots on a grater and fill it with something fat (vegetable oil, sour cream).
Dairy products (cottage cheese, sour cream, ryazhenka, etc.). It is a source of valuable proteins, rapidly digestible fats, beneficial to the intestinal bacteria. Dairy helps the nervous system and muscle fibers.
Berries. Any berries are useful. They are needed for strong immunity, good memory and vision. Regular consumption of blueberries prevents cancer cells from activating. Currant contains a huge amount of vitamin C, a well-known antioxidant. Valuable substances in strawberries are involved in the process of blood formation.
Cabbage. Contains a lot of dietary fiber, which is necessary for the normal activity of the gastrointestinal tract. Reduces the risk of diabetes and certain types of cancer.
Legumes. Any. And beans, and peas, and lentils are very nutritious. They provide us with energy for many hours. These products are especially important for vegetarians, since rich in protein.
The nuts. Natural sources of monounsaturated and polyunsaturated fats. The first "control" the level of cholesterol in the blood. The latter reduce the risk of cardiovascular diseases and prevent free radicals from starting their destructive activities.
Herbs and roots. Green parsley, dill, basil, celery root - a huge repository of vitamins and minerals.
Honey and other bee products. Unique, energetically valuable and even healing. Using honey, they cleanse the blood after poisoning, increase immunity and treat colds, smooth out wrinkles and strengthen hair.

All these products can be called "anti-crisis." Their cost is low, but the value for beauty and health is enormous.

Each of us periodically wonders what can be cooked for dinner, but just so that it turned out delicious? After a hard day, in the evening I do not want to stand at the stove. Therefore, the desire to cook dinner quickly and use inexpensive products is often added. We picked up a few ideas on how to feed the family and spend from 15 to 20 minutes to create really tasty dishes! You will want to try out the recipes of these quick gastronomic masterpieces immediately!

Potato pancakes. 15 minutes recipe

The most popular recipe of the category “What to cook for dinner quickly and inexpensively” is, of course, pancakes - hearty potato pancakes.

Ingredients:

Eggs - 2 pcs
Flour - 2 tbsp. L
Baking powder - 1/4 tsp
Salt - 0.5 tsp
Pepper - 1/4 tsp
Large potato 6-7 pieces
Small onion - 1 pc
Vegetable oil - 3 tbsp
Green onions - 2-3 feathers for filing

How to cook pancakes:

Wash, peel and grate potatoes.
In a large bowl, beat the eggs, flour, baking powder, salt and pepper. You can simply mix with a whisk or shake with a fork.
Finely chop the onion and mix with the potatoes and egg mixture.
Pan, you can immediately heat up with vegetable oil. You can put two pans at once on the adjacent burners - this will significantly speed up the cooking process.
Coarsely chop the green onion.
Spoon the potato mass into a hot frying pan and knead a little.
Fry for about 3 minutes on each side until golden brown and crusty.
From excess oil, blot the pancakes with a paper towel or napkin and sprinkle with onions.

Chicken breasts in hummus with zucchini in the oven. Cooking time: 17 minutes

This chicken dish is very simple and can be quickly cooked for dinner. Hummus is used as a marinade for chicken - an extremely unusual way.

Ingredients:

Skinless chicken breasts - 4 pcs
Salt and pepper - to taste
Zucchini large - 2-3 pcs.
Small onion - 1 pc.
Hummus - 1 cup
Olive oil - 2 tbsp
Lemons small - 2 pcs (optional)
Paprika - 1 tsp
Parsley - 1 sprig

Cooking method:

Preheat oven to 230 degrees. Prepare a baking tray for baking. Cover it with baking paper, just sprinkle with a little olive oil.
Rinse chicken breasts, pat on paper towel.
Next, season the chicken breasts with salt and pepper. Wash vegetables, allow to drain the remaining water.
Zucchini cut in half, and then into slices. Chop the onion very finely.
In a large bowl, mix the zucchini and half a serving of chopped onion with olive oil until evenly covered. Season with salt and pepper to taste.
Mix hummus with paprika and onion leftovers, dip each breast in it, slush on both sides. Put the breasts on a baking sheet at a distance from each other.
Place vegetables between them.
Squeeze the juice of one lemon over chicken and vegetables.
Thinly slice the remaining lemon, and place the slices in the remaining space. You can not bake the second lemon - it is optional.
Bake the chicken breasts in the oven for about 13 minutes, until the meat is golden and the vegetables are soft.
Meanwhile, parsley coarsely chopped. Sprinkle her the finished dish. Serve immediately.

Meat rolls in the oven for 17 minutes

Savory rolls of Mexican cakes stuffed with minced meat. Another tasty dinner dish that can be cooked quickly.
It is necessary:

Mexican tortillas - by the number of servings
Minced meat - 500 gr
Garlic - 1 clove
Bulgarian pepper - 1 pc
Parsley - sprig
Tomato paste, sauce or ketchup - 5 tbsp
Cheese - 80-100 gr
Small red onion - 1 pc
Vegetable oil - 3 tbsp
Butter - 50 gr
Pepper and salt - 0.5 tsp

Cooking:

Put a large frying pan with low walls on a high heat, put the butter, pour vegetable (2 tablespoons).
Put mince into a red-hot frying pan, remove heat to medium and fry
Chop the onion, garlic, and cut the pepper into large cubes.
After 7 minutes, put onion and garlic to the mince, add salt and pepper, mix everything, continue to fry.
Heat the oven.
After 3 minutes, add the same pepper. Turn off, cover with a lid.
Baking form (not baking sheet) lubricate 1 tbsp of oil.
On each cake impose a filling, wrap, drop in the form.
Cover with tomato paste evenly, sprinkle with grated cheese and bake for about 5 minutes.
Served with bell pepper and chopped parsley.

A quick casserole of rice and broccoli in a pan in 20 minutes

A bag of frozen vegetables, probably present in the fridge of every hostess. Such preparation often helps out!

It is necessary:

Olive oil - 3 tbsp
Onion average - ½ pcs. diced finely
Garlic - 2 cloves
Salt and ground pepper - 1/4 tsp
Small rice - 120 gr
Cheese - 100-200 gr
Mayonnaise - 3 tbsp.
Eggs - 2 pcs
Broccoli - 400 gr

Cooking:

Wash rice in cool water and cook for about 13 minutes over medium heat. Not anymore, otherwise it will turn into porridge. When cooking, the amount of water should be 2 times the amount of rice. (0,5 Art. Rice to 1 tbsp. Water). Water with salt, add 1 tbsp of olive oil.
Broccoli open to half-cooked with a pinch of salt.
Cheese grate on a fine grater. Grate or chop the garlic.
Cooking sauc. Beat eggs with a whisk or a mixer with pepper and mayonnaise (can be replaced with sour cream).
In a large frying pan, chop the onion, cut into small cubes in olive oil over medium heat with garlic.
Meanwhile, get broccoli and rice. When the onion is golden, lay out the rice to it, fry a little.
Then put broccoli and fry a little too, literally 1 minute.
Pour sauce, gently mix everything.
Next, close the rice casserole with a lid and leave on the fire for 3-4 minutes.
Turn off the fire. Sprinkle with grated cheese and cover with a lid.
Arrange the plates and cutlery, put a portion of the casserole and treat relatives.

A very simple recipe for homemade cookies. You can cook the main dishes so quickly that you have enough time and delicious cookies for aromatic coffee.

Chocolate chip cookies recipe in 20 minutes

This chocolate chip cookie can be stored in an airtight container for 2 days.

Ingredients:

Butter of room temperature - 100 gr
Granulated sugar - 70 gr
Cane sugar - 40 gr
Large eggs - 2 pcs.
Vanilla extract - 1 tsp or a bag of vanillin
Flour - 370-400 gr
Salt - 1 tsp
Baking Powder - 1 tsp
Soda - 1/4 tsp
Chocolate - 150 gr

How to make cookies:

Preheat oven to 250 ° C. During this time, prepare the dough.
Baking tray with baking paper.
Both types of sugar grind in a coffee grinder into flour.
Mixer with butter and sugar powder, first on medium and then at high speed until the mass becomes homogeneous, fluffy and airy.
Then add eggs to room temperature, add vanillin and continue to beat.
Not ceasing to mix gradually pour sifted flour, salt, baking powder and baking soda. Beat at minimum speed
Set aside mass.
Chop the chocolate with a knife into small pieces, you can use chocolate drops. Add chocolate to the dough and mix with a spoon.
Form balls of dough and place them on a baking sheet far from each other. Each ball knead slightly. You will not be able to cut such cookies into molds or roll them on the working surface, since hard chocolate in soft dough will prevent this.
Bake the cookies for 15–20 minutes until lightly browned around the edges. Serve warm or at room temperature.