Such a useful and exotic product, like banana juice, in ordinary home conditions is not so easy, because the juicer is unlikely to be able to cope. However, to help you in the self-preparation of banana juice can blender. Fruits for milking these purposes should be selected ripe and soft ?? peel them, cut them into slices and start whipping with a blender. To ensure that the resulting mass was not so viscous and thick, add to the bananas some other fruit or milk.

Of these, the banana that serves us for making juice or a cocktail is a banana or a banana made of silk, that is, we eat like fruit. Having said that, let's get down to work with this simple recipe, which in a few seconds will allow us to enjoy a delicious fruit juice, which is probably most appreciated by children and large.

Strawberry and banana juice. Do you like juices or shaking? Do you like strawberries? Do you like silk bananas? Then this is your recipe: a tasty, healthy and refreshing juice or milkshake with strawberries and a banana. You will be surprised at how easy it is to prepare it.

Everyone knows that a banana is an excellent source of potassium. This mineral plays a very important role in human health. It is one of the constituents of the intracellular fluid. Also, thanks to calcium, excess water is easily excreted from the body, and the heart muscle, capillaries, vessels, brain cells, endocrine glands, kidneys, liver and many other vital organs begin to function better.

We mix 30 seconds. If we want to add a little sugar and liquefy for 10 seconds. We serve, and to taste.

  • Wash the strawberries and remove the leaves.
  • When they are clean and without leaves, we split them in half.
  • Peel the banana and cut it into about 10 slices.
  • We take the fruit in a blender.
  • We include milk or natural yogurt until we cover the fruit.
Banana and potato juice are very simple and effective remedy for stomach ulcers.

These wounds or ulcers, which cause so many problems to us and appear in the lining of the esophagus or the upper small intestine, can be treated with these two natural products, which, of course, you now have at home. His enzymes will help us stimulate the restoration of the gastric mucosa in areas where the ulcer appears, and, in addition, contribute to its scarring and relieve pain.

In order to make up for the lack of potassium in the body, it is enough to drink at least one glass of fresh banana juice daily. As a result, you completely forget about what fatigue and muscle weakness. In addition, the condition of your skin will improve significantly, "bags" and bruises under the eyes will disappear, and physical and mental activity and appetite will also increase.

Banana juice, healthy for gastritis and stomach ulcers

In our natural remedy for peptic ulcers, we will include. They are richer in starches and flavonoids, which will help us improve the condition. It is clear that this banana juice will not cure these ailments, which will lead to the treatment of ulcers and to its healing due to leucocyanidin, a type of flavonoids that reconstructs damaged or inflamed tissue of the gastric mucosa.

Green banana juice, as well as its purees, will help us treat as heartburn, heartburn, and an uncomfortable feeling of fullness. As a curiosity, we will tell you that natural medicine usually uses green banana extract to supplement the usual treatment of ulcers, as its virtues stimulate the healing of the mucous membrane throughout the digestive system. Another aspect that we should keep in mind is that these natural remedies   never replace the treatment that doctors give us. We are faced with a nutritional supplement that can very well in day and day to find you better.

For those who suffer from gastritis with normal and high acidity, banana juice will also be an excellent medicine. However, it is necessary to take into account some important nuances. When gastritis with high acidity, banana juice with pulp is recommended to eat before eating, and if the acidity is normal? on the contrary, after eating.

Advantages of potato juice

Perhaps you were surprised by this fact, but, in fact, potatoes or potatoes are a very potent tuber to alleviate gastritis and discomfort from stomach ulcers, as well as many intestinal problems. However, to be effective, it is important to consider these data.

Potatoes should be as healthy as possible, without flashes on the skin and not too mature. Before preparing the raw potato juice in a blender, we thoroughly wash it and clean it. Green banana juice and potato juice should be taken on an empty stomach and wait about 30 minutes before breakfast. Potato juice should be fresh, but not at night. . This potato juice is rich in the type of alkaline salts, which will help reduce the inflammation of the mucous membranes of the stomach and intestines.

Besides potassium, the banana pulp contains another amazingly useful substance ?? ascorbic acid. Vitamin C can be named with certainty a unique vitamin, because it helps to effectively combat various colds and infectious diseases, and also helps to prevent the aging of the body. By the way, the content of vitamin C bananas can be compared with citrus. One hundred grams of pulp of ripe bananas contains about 8-12 milligrams of ascorbic acid.

How to make our banana and potato juice

In addition, it helps to purify the body, eliminate toxins through the urine and scarring of these stomach ulcers. As we indicated earlier, the most appropriate for the treatment of stomach ulcers is that we include a green banana in a milkshake. Now, if we do not find it, this will be enough for normal, not too mature. For this, the first thing we do is wash, peel it and cut into four pieces to make it easier for the cocktail. We will process the potatoes in a blender to get juice. As you will see, this drink will be very whitish, rich and rich in starch and vitamins.

  • We clean it, beat it and reserve it.
  • Now we are going to get potato juice.
Try to start your day with this juice.

Also the pulp of bananas contains a lot of water ?? about 80%, pectin substances, fiber, starch, proteins, carbohydrates, and many others useful substances. Of the vitamins it contains provitamin A, and also B1, B2, B6, PP and E. There are also salts of calcium, iron, sodium, phosphorus and magnesium.

The juice of banana pulp is one of the best and most effective natural antidepressants. Thanks to the content of vitamin B6 in the human body, a substance called serotonin, which is responsible for a good mood, is actively forming. Eat bananas every day and drink juice made from them? and then you can forever forget about depression, irritability and anguish.

You will see how your stomach feels, reduces your acidity and your discomfort. Remember also that it is important to follow the treatment of doctors and avoid spicy or high-fat foods. Banana is a tropical fruit and is very present in the lives of Brazilians. It is widely used for the production of vitamins, beverages, pies, sweets, among other things.

You probably never heard of banana juice, and so we provided some information about this delicious drink made with one of the most consumed fruits in the country. Banana is a fruit that can be replaced with ingredients such as flour, butter, sugar. This versatility allows you to consume it different ways   without losing its vitamins and minerals.

Just like apples, bananas are very often used for cooking baby food. And in general, bananas, which are one of the most valuable and nutritious foods, are often used for medical purposes.

Just one or two glasses of banana juice a day is enough to well tone up the whole body, increase efficiency, mood and concentration of attention, as well as cleanse the entire body of harmful substances and toxins.

In addition to all the properties mentioned above, it also benefits the body by preventing possible diseases and holding the body stronger. Vitamin A, present in bananas, has a great responsibility for the ocular health of those who consume it, since the complexes of beta-carotene and alpha-carotene, which are components of this vitamin, are essential for eye health.

The banana also has many fibers that help in the digestive process, that is, it is an excellent ally for those who have problems with the intestines and need help regularly going to the bathroom. You can also consume a green banana, turning it into biomass or food so you also take advantage of the benefits it provides, for example, by preventing high cholesterol levels.

Since bananas contain many salts of magnesium and potassium, they are recommended to use during the so-called unloading days for people who suffer from atherosclerosis or hypertension.

The juice of the banana pulp has a very beneficial effect with hemorrhage in the stomach and duodenum, as well as in diseases such as dysentery and cholera.

If you have not tried banana juice, this is a great opportunity to enjoy this recipe. How to Cook: Put bananas, water and sugar in a blender until they become smooth. Pour the juice into a glass, squeeze out the lemon, add ice and serve. You can also beat an apple and a spoonful of cinnamon. This will give a special flavor to your tasty and nutritious banana juice.

Who can consume banana juice?

If you prefer, you can simply cut the dough into small cubes and add to the juice after it is ready, the juice also becomes very tasty. It does not specifically indicate who can or can not consume banana juice, but it is consumed daily by athletes because it helps replenish electrolytes that were lost during physical activity.

Those who suffer from liver disease, as well as urolithiasis, stomatitis, nephritis and dialectal hemorrhages, it is necessary to use banana juice to improve health.

The pulp of the banana is an easy, but effective laxative, which has proven itself in diseases of the gastrointestinal tract.

An important advice when buying bananas for consumption in juices, teas and vitamins is to check if they ripen, also make sure they are not bruised or black, in these cases it is important that they are in the right place. If you liked these tips, be sure to share with your friends and leave suggestions here in the comments.

But then you may think, but this is a vitamin. The cold thing is that you can cook and drink in the afternoon, it contains many necessary nutrients   in this mixture. This recipe is very simple, it's juice. But then you might think that our gave her a juice recipe. But it happens that we do not think about making many juices at home, and when you think about what is happening, the idea arises simply to squeeze the orange. A delicacy is freshly made juice?

Among other things, bananas are an excellent sedative. From banana stems produce juice, which has soothing and anticonvulsant properties.

Do not use juice immediately before going to bed, as well as diabetes, thrombophlebitis, increased acidity of gastric juice, excess weight and inclination to its recruitment and in case of individual intolerance.

Juice of orange, banana and mint

Improves bowel health, among countless other benefits. This herb is very steep for digestion, I really like to drink tea made with it fresh. Chef Lilian Droghetti for the lady. Ingredients 12 oranges 2 small bananas Mint leaves Sugar or honey, sweetener or anything.

Preparation Squeeze oranges and whisk in a blender along with banana and mint leaves. According to her, there are wild recipes that help maintain energy, effectively moisturize the body and can even help the muscles in a well-deserved rest. Keep energy and vitality in a natural way.

Composition of banana juice

As you know, bananas are an excellent source of potassium. Potassium is a part of intracellular fluids, contributes to the removal of excess water from the body, is necessary for the normal functioning of all soft tissues of the body: vessels, capillaries, heart muscle, brain cells, liver, kidneys, endocrine glands and other organs.

For those who want to keep constant energy and sting in the gym, naturally, the tip should include salsa in a good combination of juice. The properties of the two products help to fight the aging of the skin and cells, improve the quality of sleep, and also the immune system; Ginger closes the combination, being thermogenic and, thus, accelerates the metabolism and burns excess fat. Prepare your muscles and moisturize your body after training!

After sweating the shirt, the nutritionist remembers the importance of proper rehydration of the body. A banana drink can still prevent the onset of seizures after exercise. "Banana is rich in potassium, an important mineral for the vital functions of our body, and it also helps to control blood pressure and prevents the onset of muscle pains, such as a cramp," says Priselia Bush.

Drinking one glass of banana juice a day, you will make up for the lack of potassium in the body and thus be able to get rid of muscle weakness, fatigue accumulated, become more active physically and smarter, you will have a lost appetite, bags under the eyes will disappear, skin will cease to peel.

Also banana juice is useful for gastritis with increased and normal acidity. Only in the first case, juice with pulp is more useful to eat before eating, in the second - after. In the pulp of bananas contains vitamin C, which will help cope with winter colds and infections, as well as prevent the appearance of early wrinkles. The content of vitamin C bananas are not inferior to some citrus: in ripe fruits per 100 g of pulp is from 8 to 12 mg of this vitamin.

Further, she explains that fruits contain protein and help in restoring and increasing muscle mass. "For a pleasant combination, just hit a banana with orange juice, and everything is ready!" He says. To properly moisturize the body, after the pulled out exercise, the nutritionist leaves the tip of another special combination based on cucumber, celery and pear.

After training comes calmness! To soothe the body after training every holy day, Priscilla points out the passion fruit juice, Sicilian lemon, fennel and mint. The nutritionist says that passion fruit is rich in B vitamins, fiber and minerals, such as calcium, iron, phosphorus, sodium and potassium. Because it contains flavonoids and carotenoids, it has antioxidant properties, counteracts premature aging, controls blood cholesterol levels, regulates blood pressure and reduces the incidence of cardiovascular disease, "he says.

Flesh contains up to 80% of water, fiber, pectic substances, which improve digestion, starch (8-18%), which turns into sugar during fruit ripening, proteins - about 1%, carbohydrates - up to 25% (mainly sucrose), malic acid, tannic and aromatic substances, enzymes, vitamins B1, B2, B6, PP, provitamin A, catecholamines, calcium, magnesium, sodium, phosphorus, iron salts. There are also vitamin E in bananas, it prolongs the life of cells, makes the skin smooth and supple, and at the same time responsible for a good mood.

Juice 01 ripe passion fruit - Sicilian lemon juice - One tablespoon of sweet fennel - Fresh leaflets from mint - 200 ml of water. "Detox" is the abbreviation of the word "detoxification", which in English means "detoxification". In everyday work, most people do not have the time or habit to feed themselves properly, and often end up abandoning a healthy and balanced diet, preferring eating fast food, sausage and frozen, because of their practicality.

However, after giving up more natural food, you automatically refuse health! Therefore, because of this way of life, we leave our body more vulnerable to external and internal factors responsible for the appearance of various diseases and inflammations.

By the way, banana juice - a wonderful, and most importantly, a completely harmless antidepressant. Being an excellent source of vitamin B6, which contributes to the formation of a human body substance called serotonin, which is called the hormone of happiness. Therefore, the daily use of bananas and freshly squeezed juice will help cope with anguish and irritability.

Bananas along with apples are the main fruit for the production of baby food: juices and mashed potatoes.

Therefore, it is not surprising that bananas themselves or cooked in different variations are among the most valuable products that are increasingly used in medical practice.

Therapeutic use of banana juice

  • Eating 1-2 glasses of banana juice a day has a steady tonic effect: mood, concentration of attention and efficiency, fatigue decreases, the body is cleansed.
  • Bananas, as a source of potassium and magnesium salts, are prescribed on unloading days for patients with atherosclerosis and hypertension if they tolerate hunger badly.
  • Banana juice has a positive therapeutic effect with hemorrhages in the stomach and duodenum, with cholera and dysentery.
  • Bananas are useful in nephritis and liver diseases, with urolithiasis, with dialectal bleeding and stomatitis.
  • In bananas contains a tonic ephedrine, which slightly raises the level of blood pressure, stimulates the central nervous system, raises blood sugar level and has an antispasmodic effect on the broncho-pulmonary musculature.
  • In gastrointestinal diseases, the fruits of bananas are recommended as a mild laxative. Thanks to the content of catecholamines, banana juices are successfully used in the treatment of intestinal diseases and peptic ulcers of the stomach and duodenum.
  • Banana juice is prescribed for diarrhea, enteritis ulcerative colitis.
  • Bananas have sedative properties. Juice from the stems of the plant is used as a soothing and anticonvulsant for hysteria and epilepsy.

As you can see, bananas and banana juice are a valuable natural medicine, an excellent source of many necessary nutrients for man, so it will not be superfluous to add them to the diet.