Buy in store ready cake  everyone can, but now I have a problem: my beloved mom turns 80 years old, she has type 2 diabetes. I wanted to somehow surprise and please her, but in the shops of cakes for diabetics not to be found.

In addition, many of the ingredients from the recipes of ordinary cakes are prohibited to her. Therefore, I set out to find sugarless cake recipe for diabetics. She found several recipes, which she then combined into one, since no one recipe was suitable. Maybe my own recipe will seem to someone the most successful, since the cake turned out to be really very tasty and light, low-calorie, allowing you not to dial for holiday table  overweight.

In addition, this cake without baking, no sugar, no flour, led all the other guests in complete delight. This cake is suitable for those who are on a diet, counting calories, but can not do without desserts. By the way, this cake can be made with children, my baby helped me and was very happy that she herself can make a cake for granny.

So, that's what we did.

Master-class low-fat cake do-it-yourself recipe and photo

  • After cooking you will get 1 cake
  • Cooking time: 25 minutes

Products:

  • 300 g of natural yogurt Activia without fillers (0% fat)
  • Fructose diet wafers 80g
  • Gelatin instant 15 g
  • Skimmed milk 100 g
  • Fructose 5-6 teaspoons
  • Fresh frozen strawberries 400 g
  • Orange 1 pc
  • Kiwi 1 pc

Cooking Cake:

1

First you need to take a bowl, into which we pour drinking yoghurt.

2

Then in it finely crumble diet waffles.




3

Grind orange, strawberries and kiwi.



When a person becomes ill with diabetes mellitus of any type (first, second and gestational), it is necessary to completely change the diet and abandon certain foods.

It is necessary to adhere to a low carbohydrate diet, and products to choose according to their glycemic index (GI). Such an indicator reflects the speed with which glucose enters the blood after consuming a certain drink or food.

For patients with diabetes, there is an urgent need to exclude confectionery sweets from the menu. But this does not mean that you can not eat desserts. Just now they need to prepare their own hands and according to a special recipe. If there is no time for this, then you can order Tortoffie without sugar through the Internet or in the cafe for vegetarians.

This article will discuss how to make a diabetic cake, step by step describes the recipes for cakes with agar, honey cake and cheesecake. Also clarified how to choose the right products for GI for diabetics type 2 and type 1.

Glycemic Cake Index

Diabetic products are those whose index does not exceed 49 units. Of them consists of the main diet. Food with GI from 50 to 69 units is allowed to be included in the diet only as an exception, two to three times a week, a portion of up to 150 grams. At the same time, the disease itself should not be in the acute stage. In general, diabetes products with a glycemic index of 70 units and above should not be consumed. They are able to provoke the development of hyperglycemia and adversely affect the work of certain body systems.

Cooking that is heat treatment, may slightly affect the index, but this applies only to certain vegetables (carrots and beets). Also, GI can increase by several units if the fruit and berries are brought to the consistency of mashed potatoes.

Regarding cakes for diabetics, they should be prepared from low-calorie foods with an index of up to 50 units. To know which ingredients will not harm the health of the patient, you need to carefully examine the table of glycemic indexes of products.

Thus, wheat flour has a high value, the higher the grade, the greater its index. The following types of flour can be an alternative to wheat flour:

  • flaxseed;
  • oatmeal;
  • rye;
  • coconut;
  • polbyana;
  • amaranth

It is worth giving preference to amaranth flour, in diabetes it is especially useful, as it reduces the concentration of glucose in the blood. Abroad, it is mandatory included in the diet of people suffering from endocrine diseases.

Coconut flour has an index of 45 units. Use in baking coconut flour, will give her a characteristic taste and aroma. You can buy such flour in any large supermarket.

Napoleon for diabetics and honey cake  no sugar is better not to cook, because for their cakes in any case used a large number of  wheat flour.

Cake for diabetics should be prepared without sugar, because its GI is equal to 70 units. Sugar substitutes are chosen as sweetener - sorbitol, xylitol, fructose and stevia. The last sweetener is considered the most useful, as it is made from perennial grass, which is many times sweeter than the sugar itself.

You can also make a cake without baking or cheesecake. For a cheesecake, you need a base of biscuits, they buy it in the store, it is important that the biscuit be on fructose. At the present time to get it is not difficult.

Yoghurt cake is allowed to cook with agar agar or gelatin. These two thickeners are safe for patients with diabetes of the first and second types. More than half the gelatin and agar are made of protein.

The number of eggs used in the recipe is best minimized, or proceed as follows: one egg, and the rest replaced only with proteins. The fact is that the yolks contain a large amount of bad cholesterol, which negatively affects the vessels.

Preparing a cake for a diabetic is quite simple, the main thing is to know recipes that use “safe” products.

Cake with yogurt

Sugar level

.

The recipe for cake without baking is gaining increasing popularity. After all, its cooking time is minimal. In addition, it is unnecessary to prepare the cream and biscuit, which greatly simplifies the process of cooking. Of course, one cannot say that everything is quite simple - you have to tinker with gelatin for a bit.

If there is no desire to cook or a solemn event arose spontaneously, then Tortoffi will always come to the rescue without sugar. This is a vegetarian cafe that produces cakes to order in many cities of Russia.

Treatment of diabetes of any type will be accompanied by a diet. But the diet should be varied and useful. At the same time have to abandon the usual sweets. Even one candy can cause an increase in blood sugar levels and lead to the development of complications. Therefore, you need to prepare home-made desserts for type 2 or type 1 diabetics.

Many people believe that, apart from cakes, pastries and chocolate, there are no delicious desserts. But in reality there are many interesting recipes, which are not only tasty, but also useful for diabetes.

When choosing foods, you must give preference to those that contain less carbohydrates.  Do not abandon them completely, but control their number.

Previously consumed sugar should be replaced with natural sweeteners or sugar substitutes. It may be:

  • fructose;
  • sorbitol;
  • xylitol

When making any baking, use flour:

  • oatmeal;
  • buckwheat
  • corn;
  • rye

Egg powder, low-fat kefir, sunflower oil or margarine can be used as an additional ingredient. Instead of the cream fit syrups from fresh berries, fruit jelly, low-fat yogurt.

In diabetes, you can cook pancakes and dumplings. But the dough will be prepared from coarse rye flour, on water or low-fat kefir. Fry pancakes need to vegetable oil, and dumplings need to be steamed.

If you decide to cook a jelly or dessert, be sure to give preference to fruits or vegetables. Perfect for:

  • all dried fruit;
  • baked fruits or vegetables;
  • lemon;
  • mint or melissa;
  • a small amount of roasted nuts.

In this case, you can not use protein cream or gelatin.

As for drinks, preference should be given to fresh juices, compotes, lemon water, herbal teas. In these drinks you need to use sugar substitutes.

There is another limitation - no need to get involved in any desserts and enter them into the daily diet. It is better to adhere to a balanced principle in nutrition.



During the course of diabetes, you can prepare various desserts at home.

Biscuit cake

For this you need:

  • 150 milliliters of milk;
  • 1 pack of shortbread;
  • 150 grams of low-fat cottage cheese;
  • a pinch of vanillin;
  • zest of 1 lemon;
  • sugar substitute.

You need to wipe the cottage cheese and add a sugar substitute. Divide into equal parts and add vanilla to one lemon zest and vanilla to another. Cookies are soaked in milk. It is necessary to lay out in a form in layers, alternating cookies with cottage cheese. After that, you need to put in a cold place, the cake will harden after a few hours.

Pumpkin dessert

Need to cook foods:

  • 200 grams of cottage cheese necessarily low-fat;
  • 3 sour apples;
  • small pumpkin;
  • 1 egg;
  • 50 grams of nuts.

You need to choose a round gourd to be able to cut the top and select the seeds. Apples are peeled and ground on a grater, nuts are ground in a coffee grinder. Cottage cheese need to wipe. You can add some lemon juice. All ingredients are mixed and stuffed pumpkin with them. Top cut off the top and bake in the oven a little more than an hour.

Carrot dessert

  • 1 carrot;
  • 1 apple;
  • 6 tablespoons of oatmeal;
  • 4 dates;
  • 1 egg white;
  • 6 tablespoons of lean yogurt;
  • lemon juice;
  • 200 grams of cottage cheese;
  • 30 grams of raspberry;
  • 1 tablespoon honey;
  • salt with the addition of iodine.

Protein needs to be whipped with half a serving of yogurt. Oatmeal grind with salt. Apple, carrot, dates are ground in a blender. Then you need to mix everything together and bake in the oven.

The second half of yogurt, honey and raspberry is used to make a cream. Beat this mixture and after the cakes are ready to grease them. You can decorate the dessert with fruit, mint leaves.

This cake will be pretty sweet without sugar, this will contribute to glucose, which is in vegetables and fruits.

Cottage cheese soufflé

  • 200 grams of low-fat cottage cheese;
  • 1 apple;
  • 1 chicken egg;
  • some cinnamon.

Apple need to grind a blender and add cottage cheese to it. Stir well to avoid lumps. After adding the egg and well beat the resulting mass. Bake in the form for five minutes in microwave oven. Ready souffle sprinkled with cinnamon.

Fruit Desserts

In this case, you can use any fruit, except those that have a high content of glucose. To do this, you can check the glycemic index of the product. For filling fruit dessert suitable low-fat yogurt or kefir. Such desserts are better to use instead of breakfast.

Lemon Jelly

Prescription jelly as a prescription for diabetic patients:

  • 1 lemon;
  • Sugar substitute to taste;
  • 15 grams of gelatin;
  • 750 milliliters of water.

Gelatin should be soaked in water. Then squeeze the juice from the lemon, add the zest to the water with gelatin and bring to a boil. Gradually pour in the resulting juice. After the mixture is ready, it must be drained and poured into forms. Jelly will harden for a few hours.

This jelly can be made from any fruit, but be sure to use only sugar substitutes. Do not need every day to enter into your diet jelly. All dessert recipes for type 2 diabetics are prepared at home.


When diagnosing type 1 diabetes, it is forbidden to eat:

  • soda, store juices and sugary drinks;
  • jams, jam, artificial honey;
  • fruits and vegetables high in glucose;
  • purchase pastries in the form of cakes, cookies, cake;
  • yogurts, cottage cheese based desserts, ice cream.

These are products that contain a high content of glucose and simple carbohydrates.

But there are sweet foods that can be introduced into the diet of patients with type 1 diabetes. This does not mean that you need to indulge yourself every day or eat them in unlimited quantities. For a change, you can eat sweets:

  • Dried fruits.
  • Special pastries and sweets for diabetics.
  • Natural honey, 2 - 3 spoons per day.
  • Stevia extract. It can be added to coffee or tea. It will serve as a sugar substitute, but will be a natural product.
  • Desserts, jelly and pastries home made. In this case, the diabetic will know exactly the composition of the products used and there is no sugar in them.

With type 2 diabetes, you should always control your sugar levels. Therefore, it is especially necessary to carefully control the selected products. A sharp rise in sugar levels can cause coma.

For sweet desserts, you should exclude from the diet:

  • fat cream, sour cream;
  • fat kefir or yogurt, cottage cheese;
  • jam, jelly, jam, if they were prepared with added sugar;
  • grapes, bananas, peaches. In general, all fruits are high glucose;
  • soda, candy, chocolates, compotes, jellies with added sugar;
  • all baked goods, if in its composition there is sugar.

It is necessary to choose individually each patient. When making desserts, jellies or cakes at home, you need to control the level of sugar content in the products used. This is easily done using the glycemic index.

Desserts do not need to get involved, but you should not completely abandon them. There are quite a few ways to prepare desserts for type 2 diabetes. You must try to choose products that will not burden the work of the pancreas.

Be sure to remember that the abuse of foods high in sugar. This can lead to the development of complications or hyperglycemic coma. Hazardous to health is a sharp increase in glucose levels. In this case, do not do without medical care. You may even need hospitalization and inpatient treatment.

The causes of diabetes are not fully understood. Not only a large amount of sweet in the diet becomes the cause of the disease. Meals should help maintain normal glucose levels. Therefore, you need to use recipes in which dishes will contain little sugar, carbohydrates.

The use of sugar substitutes should be controlled. You can use - saccharin, aspartame, acesulfame potassium, sucralose.

Diet therapy in diabetes excludes the use of easily digestible carbohydrates and a large amount of fat. But it can be difficult for the sick to resist the temptation to eat something delicious. Violation of the diet threatens a sharp increase in blood glucose and the deterioration of the patient. To diversify the diet of diabetics make special confectionery  sugar free and animal fat. You can buy them in specialized departments of stores or cook yourself at home.

Confectionery

  • eggs - 4 pcs .;
  • fructose to taste;
  • flax flour - 1/3 cup;
  • pears - 5–6 pcs .;
  • ricotta cheese - 500 g;
  • lemon peel - 1 tablespoon.

Fruits are washed and peeled, placed in dishes. Rub cheese on top, add 2 eggs. Separately mixed flour, zest, sweetener.

Then beat 2 egg whites until foaming, mix with flour and cheese mass. All spread in the form and bake until tender. It turns out very delicious dessert  for the whole family.

Cake for diabetics is allowed to be used by patients who strictly control the amount of HE, were able to compensate for the disease. Dessert can replace snacks, it is allowed to eat before playing sports and with low blood sugar.

A strict diet is one of the principles of diabetes treatment. To delight those suffering from the disease can cake for diabetics. You can buy this delicacy in the store, since many confectioneries now even open specialized departments for customers with this endocrine disease. However, it is not always possible to accurately determine the composition of the cake and the quality of the products included in the product. Much easier to cook a treat with their own hands.

  General rules

It is worth remembering that people with this disease should limit their intake of foods containing fast-digesting carbohydrates. This is primarily sugar, rich baked goods, sweets, sweet fruits, compotes, jam, dessert wine. The principle of action of such carbohydrates is simple and cunning: getting into the stomach when eating, they are instantly absorbed into the blood and contribute to the rapid increase in sugar (hyperglycemia). This leads to a deterioration of health, and with prolonged critical growth can cause a diabetic coma.

  Simple recipes

One of the simplest delicacies is a yoghurt-based cake. It is easy to cook and does not require baking.

It will take 500 ml of plain, plain, non-fat, non-fat yogurt low fat cream. You must also take 250 mg of curd cream cheese. For sweets, add fructose instead of sugar to dessert - 75 g. Mix all ingredients, add vanillin at the tip of the knife. Beforehand in a separate dish you need to soak 2 tbsp. gelatin, it must brew for at least 20 minutes. Combine all ingredients and mix well. Put in the refrigerator for 2.5-3 hours until a dense jelly is formed. Dessert can be decorated on top with slices of fruit, berries, mint leaves.


You can make a fruit cake, in which there are few calories, but the taste is excellent. Preparing easy and fast. For this delicacy also need dairy products - cottage cheese (250 ml) and sour cream (100 ml), low-fat or with a minimum amount of fat. 2 chicken eggs, beat well with 2 tablespoons. fructose, add cottage cheese, 7 tbsp. flour, baking powder and vanilla to taste. Mix well. Baking mold lay baking paper, distribute even layer  dough and send in the oven for 20 minutes at 250 ° C. Meanwhile, prepare the cream - add 2 tablespoons of sour cream. fructose (can be less, but not more) and a pinch of vanillin - as you like. Well whisk whisk. Ready cake  cool, cut and lubricate sour cream. Unsweetened fruit - kiwi, apples, grapefruits are suitable for decoration.

With apples you can make a diabetic pie - charlotte. You should not get involved in them, because there is a lot of animal fat, but sometimes you can afford this dessert. Melt 150 grams of good butter, add 0.5 cups of defatted sour cream, 1.5 cups of wheat flour. 1.5 tsp soda pay off 1 tbsp. vinegar and quickly pour into the mixture. Mix well and let go a little. Meanwhile, prepare a cream - 1 cup of defatted sour cream, 1 cup of fructose, 1 egg and 2 tablespoons. flour thoroughly mixed in a separate bowl. In order for the apples not to darken, you need to start preparing them last. For that amount of dough that turned out, you need to take 1-1.5 kg of unsweetened apples, peel, cut into slices of medium thickness. Put the dough into a baking pan, greased with butter, then spread the apples over the surface, pour cream on top. Pie put in the oven, heated to 180 ° C. Baking time - 50 minutes.

Even healthy people will not leave indifferent almond-orange cake for the diabetic. The main secret of cooking is that the main ingredient - orange - you need to boil with a gentle boil for an hour, cool, cut, remove the bones and beat in a mixer into a homogeneous mass. In mashed potatoes add chopped almonds and 1.5 tsp. baking powder. In another bowl, rub 3 chicken eggs and 1.5 cups of sugar substitute. Combine both mixtures, put in a form and send in an oven preheated to 180 ° C for 40-50 minutes. Another nuance - before you get the cake from the mold, it should be completely cooled. The cooled dessert can be soaked with low-fat yogurt, however, without soaking it is a very tasty dietary treat.

  Holiday options

  1. 1 For special occasions, it is recommended to bake chocolate cake. No guest will refuse a piece of this cake. Per 100 g of wheat flour take 3 tsp. liter without cocoa powder, 1 tbsp. sweetener, 1 tsp baking powder and 0.5 tsp. soda and salt, mix thoroughly. In another bowl, pour 1 cup of barely warm water, add 1 chicken egg, add 50 ml of cold coffee without sugar (you can use both natural and soluble). At the end pour 1 tbsp. vegetable oil. The liquid component is well stirred and poured into the dry mixture. Stir until the mass becomes homogeneous. Received chocolate dough  lay in a baking dish and cover with foil (optional). Prepared form put in a deep bowl of larger volume and poured to the bottom cold water. The design is placed in the oven, heated to 175 ° C. When heated, the effect of a steam bath will be created, and the cake will be especially tender. Cooking time - 30 minutes.
  2. 2 Sponge cake with strawberries and bananas. When cooking this dessert, you need to take all the steps in a certain sequence - this is important for getting the right result. So, rinse 10 g of raisins and pour warm water before swelling. Grate zest of 1 lemon. 50 g of butter or margarine bring to room temperature. In a blender, smash 1 egg, add softened butter, raisins and zest and beat well. A pinch of vanillin is poured into half a glass of milk, stirred and poured into a blender to the mass already received. Beat again until smooth. At the very end pour 6 tbsp. wheat flour (possible 1 or 2 varieties). Beat again in a magnificent mass. Spread the dough into baking paper and smooth out. The temperature in the oven is 180 ° C, the baking time is 20 minutes. At this time, prepare the cream from half a glass of low-fat sour cream and fructose. And the latter can not get carried away, because after the cooled cake is soaked with the cream obtained, it is decorated with sweet fruits. But do not overdo it! On such a cake, it is enough to take 1 small ripe banana and 150 g of fresh or frozen strawberries.

In fact, for baking such cakes for diabetics, recipes can be found very much. The main thing is to follow the rules: use low-fat products and replace the refined sugar with sugar substitutes. On the taste of these cakes are not inferior to those that are cooked with a huge amount of butter and sugar. Thus, the diabetic will not feel deprived of sweet delicacies.

And a little about the secrets ...

If you have ever tried to cure diabetes mellitus, you probably faced the following difficulties:

  • drug treatment prescribed by doctors, solving one problem creates others;
  • replacement therapy drugs that enter the body from the outside help only at the time of admission;
  • regular insulin injections are not always convenient to do, and in themselves they are unpleasant;
  • tight restrictions that sets diabetes treatment spoil the mood and do not allow you to enjoy life
  • QUICK WEIGHT KIT and problems associated with obesity;

And now answer the question: Does it suit you? Is it in such a complex mechanism, as your body does not provide mechanisms for self-healing? And how much money have you already “leaked” to ineffective treatment? That's right - it's time to stop this! Do you agree? That is why we decided to publish the exclusive method of Elena Malysheva, in which she revealed the simple secret of dealing with diabetes. Here is her method ...