Salad with chicken meat, fried mushrooms and onions is a worthy alternative to julienne. Salad with fried mushrooms

Mushrooms - very useful product. Not everyone knows that, despite the vegetable origin, mushrooms are a valuable source of protein and at the same time do not contain fat and carbohydrates. If you play sports, lead an active lifestyle, or just want to be healthy and beautiful, then be sure to eat. Phosphorus, potassium, zinc. Iron, vitamins B, E, PP - that's what mushrooms are rich in.

Fried mushrooms, stewed and even raw mushrooms preferably consumed at least once a week. Hostesses add them to the side dishes and use as a separate dish. Salads with fried mushrooms - because of their ease of preparation and usefulness. Mushrooms are perfectly combined with vegetables, chicken and meat products, but with fish they are not very compatible in taste.

Salad with fried mushrooms - preparation of products and dishes

The most delicious mushrooms are obtained if you fry them with onions. Then the mushroom taste in the salad will be pronounced, and the mushrooms themselves will be very juicy. To do this, pre-chop the onion finely and pass it on a hot frying pan, greased with oil. An important point - do not overdo it with the amount of oil. It is best to use a silicone brush, then the oil consumption will not be great and the mushrooms do not get very fat. For the number of mushrooms in 400 grams will be quite enough to one tablespoon of oil.

Fry the onion for 3-4 minutes until golden brown, and then add the chopped mushrooms. Do not cut the mushrooms very finely, otherwise they will simply be “lost” in the finished product in the salad. Mushrooms need to fry for 8-12 minutes, stirring; this product contains a lot of liquid, and therefore it will be possible to judge about the readiness when all the liquid leaves the pan. In finished form, the number of fungi from the initial decrease is approximately two times.

What dishes to prepare for a salad with fried mushrooms? Of course, it is convenient to use several bowls, where the hostess will put the individual components of the dish before mixing. Mushrooms with onions are fried in a pan, so also make sure that you have a frying pan with a teflon coating.

Salads with fried mushrooms will be especially tasty when mixed, but you can also serve them in puff salad, soaking each layer of dressing.

Fried Mushroom Salad Recipes:

Recipe 1: Fried Mushroom Salad

If you like julienne, then this dish will like no less. It is based on the same ingredients - mushrooms, chicken, cheese, but the dish is easier to prepare than julienne. Salad with mushrooms is useful for children and adults due to the low content of fats and carbohydrates and a sufficient amount of protein.

Ingredients Required:

Chicken fillet 300 grams
Mushrooms 400 grams
Onions 2 medium sized onions
1 tablespoon of sunflower oil for roasting
For dressing: sour cream, 2 garlic cloves, dill

Cooking method:

1. Boil chicken fillet until ready, cool and cut into large cubes.

2. Chop onions finely, cut the mushrooms (3-4 mushrooms each) and fry in a pan.

3. Make a refueling. To do this, finely chop the dill, skip the garlic through the garlic press and mix with sour cream, salt.

4. Mix all the ingredients, season with sauce - and the dish is ready! Salad with fried mushrooms can be served immediately after cooking, and you can let it stand in a cold place - then the ingredients will be soaked with sauce, and the salad will become juicier.

Recipe 2: Salad with fried mushrooms and eggplants.

Fried mushrooms are very well combined with blue ones. This dish is of Georgian cuisine, and therefore also requires hot pepper at the gas station, but whether to add it or not - this is up to you.

Ingredients Required:

Mushrooms 400 grams
Onions 2 onions of the average size
Sunflower oil for frying - 1 tablespoon
Blue 2-3 pieces of medium size
Walnut 100 grams
For dressing - sour cream, hot pepper, dill

Cooking method:

Chop the onions, cut the mushrooms and fry them for 10 minutes.
Wash the eggplants, remove the tails and cut into cubes. On the 5th minute of roasting mushrooms, add the blue ones to the pan. Stir and simmer with mushrooms for 5 minutes.
Peel the walnut from the shell and cut it with a knife not finely, the core into two or three parts. Put the nuts on a hot, dry frying pan and calcine them for 3-4 minutes, stirring constantly.
Make a salad dressing. To do this, clean the pepper from the kernels and tails and chop the blender. Chop the greens with a knife. Enter these ingredients in sour cream and salt.
Mix fried vegetables with dressing. Salad with fried mushrooms and blue ready!

Recipe 3: Salad with fried mushrooms and tongue

Tasty and light salad - on nutrition and cooking. It consists of only three ingredients, and therefore you can cook it quickly.

Ingredients Required:

pork or beef tongue - 400 grams
Mushrooms 400 grams
Onions 2-3 pieces of medium size
Bulgarian pepper 1 piece
For dressing - sour cream, flax seed, parsley

Cooking method:

Boil the tongue, cool and cut the drain.
Chop onions finely and fry it with mushrooms for 10-12 minutes, stirring constantly.
Pepper wash, clean from seeds and tail, cut into thin strips.
Chop the greens, mix it and flax seed with sour cream, salt.
Mix all ingredients and season them with sauce.

Recipe 4: Salad with Grilled Mushrooms and Ham

Salted cucumber, soft and tender ham, juicy fried mushrooms - an extraordinary combination! Delicious holiday salad, which you can cook every day for your loved ones.

Ingredients Required:

Mushrooms 300 grams
Onions 2-3 pieces of medium size
Low-fat ham 200 grams
2-3 pickles
Fresh parsley
For dressing: sour cream, soy sauce

Cooking method:

Finely chop the onion and mushrooms and fry them in the pan.
Ham cut into thin strips.
Cut the cucumber into thin rings.
Finely chop the parsley.
For dressing, mix sour cream and soy sauce.
Mix all the ingredients and season them with sour cream sauce.

Recipe 5: Salad with fried mushrooms in Spanish

Light salad with mushrooms, feta cheese and olives you will like, especially during hot summer days. Serve best cold.

Ingredients Required:

Mushrooms 300 grams
1-2 bulbs medium size
Sunflower oil 1 tablespoon for frying
Feta Cheese 200 grams
Salad of any grade 10-12 sheets
Olives or pitted olives 100 grams
For dressing - sour cream, mint, parsley.

Cooking method:

Cut the onions and mushrooms and fry in sunflower oil for 10-12 minutes.
Feta cheese cut into small cubes.
Wash the salad and tear it with your hands.
Cut the olives in half. For the beauty of the salad is better to use black olives and green olives.
Mix sour cream and chopped greens.
Connect the ingredients by entering the sauce.

Salad with fried mushrooms in Spanish is ready to eat.

Do not use for frying mushrooms olive oil - when heated, it loses its useful qualities; refined sunflower oil is best for roasting.

Which mushrooms are best to use? All mushrooms are healthy and nutritious. The only thing to be guided by is that they are collected in an ecologically clean place. From this point of view, mushrooms and oyster mushrooms are good, because this type of mushroom is grown at home. But if you have in stock white mushroom, boletus - know that forest mushrooms also very tasty in salads.

Mushrooms "love" sour cream and fatty dressings, so make sauces based on sour cream. Add chopped greens and nuts to sour cream. If you want to make the sauce salty. Then instead of salt, add a spoonful of soy sauce.

Salads with fried mushrooms can be served either warm or cold. What makes salads with mushrooms versatile is its shelf life without losing its taste and nutritional properties. If the guests have not finished the salad, feel free to put it in the fridge and serve it tomorrow. Salad will be soaked with sauce and it will become even tastier and juicier.

Mushrooms go well with all kinds of nuts. Feel free to add to salads walnut, almonds, pine nuts. Also, fresh greens - parsley and dill - do not interfere in the salad.

A very wide range of cold appetizers can be attributed to salads with fried onions, because in most of them this vegetable is present in a browned form. Roasting is necessary in order to get rid of the natural bitterness and peculiar smell of onions. Besides, heat treatment gives it a soft, sweet and subtle nutty-creamy flavor, which has a beneficial effect on the overall taste of the dish.

This article will not give common options for salads with fried onions, as almost every third recipe from among the existing ones. Here we will talk about those snacks in which onions play the role of the dominant component. As a rule, these are the so-called summer or "kebab" salad recipes. They are cooked in nature, often with barbecue or grill.

These kinds of snacks perfectly complement the fragrant kebabs, fried fish or ribs, especially since on an open fire the fried onions acquire their own delectable aroma.

How to cook an unusual salad with onions, can be found below.

Salad "Onion Grill with Mushrooms"

A good option for country salad. It goes well with dark meats.

List of ingredients:

Large bulbs - 4 pcs.
Home pickled mushrooms - 200 g
Pod chili to taste.
Dill or parsley - 30 g.
Garlic - 3 cloves.
Salt.
Pepper.
Complex mushroom seasoning to taste.
Vegetable oil.
Vinegar - 50 ml.
Water - 300-500 ml.

Cooking method:

Chilli pod cut into rings and fold into a liter plastic bottle. Pour vinegar there, add complex mushroom seasoning, pepper and salt. Pour water and let stand for at least half an hour. In the cover to make a few holes.
Peel and chop the bulbs into thick rings. Salt and pepper. Grease on both sides with vegetable oil.
Grease the grill grate and place on well-heated coals.
Turning often, bring the bow to a golden color. During the roasting sprinkle with a sharp marinade from the bottle.
Remove the fried onion with a spatula and fold into a salad bowl. Place the wild mushrooms and finely chopped parsley washed from the brine and chopped into strips.
Season the salad with crushed garlic and vegetable oil. Add and add to your discretion.
Serve warm.

Salad with onions in batter and tongue

Hot salad, quite capable of replacing the main course in its caloric content.

List of ingredients:

Language - 300 g
Onion - 500 g
Potatoes - 200 g.
Garlic - 3 pcs.
Balsamico sauce - 30 ml. or
Apple (wine) vinegar - 30 ml.
Milk - 100 ml.
Wheat flour - 1 tbsp. l
Chicken Egg - 2 pcs.
Salt.
Pepper.
Dried herbs - 1 tbsp. l
Condiments dry to taste.
Vegetable oil - 50 ml.
Allspice in peas.
Bay leaf.

Cooking method:

Separately, in salted water, boil two large potatoes and a small tongue.
Potato and tongue peel. The potatoes are divided into large slices, and the tongue cut into long, thick straws.
Mix batter from milk, eggs, spices and flour. Onions cut into thick rings, well dipped in batter and fry in large quantities hot fat.
Choose from butter with a slotted spoon and dry on paper towels.
Boil slices of boiled potatoes and tongue until golden brown in a frying pan with a small amount butter. Season with dried herbs and pepper.
On the plate it is beautiful to spread the pieces of tongue and potatoes. Place circles of fried onions on top.
Pour over the products with a mixture of Balsamic sauce, garlic and vegetable oil.

Salad with fried onions and fish

Simple fish salad with appetizing onion rings and black olives.

List of ingredients:

Mackerel - 1 pc.
Onion - 2 pcs.
Fresh parsley - 20 g.
Garlic - 2 pcs.
Olives - 10 pcs.
Carrots - 1 pc.
Salt.
Pepper.
Butter - 50 g
Lemon juice - 20 ml.
Vegetable oil - 40 ml.

Cooking method:

Fillet the mackerel and fry in a little oil. Cut the fillets into small oblong pieces.
Onions cut into thick rings and sauté in butter.
Grate carrots on the "Korean" grater profile and fry separately. Set aside on napkins to remove excess fat.
Cut olives into rings. Chop the parsley.
Mix the fish, onions, carrots, olives and parsley. Season with butter, spices, lemon juice and crushed garlic.

Many dislike onions because of its peculiar smell, although it is known for all its beneficial properties. But I love onions. And if you use fresh onions - not always, by the way, I enjoy cooking a salad with fried onions.

Are beneficial properties preserved in fried onions?

Of course, more harmful than fresh already because of the method of preparation. It is known that fried is the enemy of any person who is dieting or has liver problems.

Fried onions - high-calorie product containing quite a lot of fat.

Meanwhile, it is fried onions that help to give a special, unique taste to many dishes. In addition, a number of vitamins and minerals are stored in this product even after processing. By the way, if instead of part of the oil, add some water when frying to the pan and cook the onions without a lid, it will be suitable for use even by those on a diet.

How to fry onions

You will be surprised, but there are special frying onions. Thus, it is believed that real fried onions are produced by cutting, drying, and only then frying onions. This onion is used as a spice and is added in the manufacture of pies, sauces, baking, etc.

For frying, you can use any onion, but it is better not to choose - such a frying bow will lose its color when frying and will turn out pale, instead of the golden shade of a regular onion. Before frying, be sure to cut the bottom with the root. Onions can be cut into rings, half rings or chop. When cleaning the onions, you need to remove the husk and another layer. When the onions in the pan acquired a golden hue - add a little butter, stir and remove from the heat.

If for a salad you want to fry the leek, first wash it, coarsely chop and boil it in salted water for 3-4 minutes. After that, remove it, roll in flour or breadcrumbs and fry until golden brown.

Several salad recipes with fried onions

There are many where fried onions are one of the key ingredients. Your attention is a few recipes of popular salads with fried onions.

Onion rings in batter

You will need 4 large onions, 2 eggs, 2 tablespoons of water, a glass of flour, 1 limo and 50 g of vegetable oil.

Peeled onions cut into rings. Eggs need to beat, salt, add flour and water and stir. Sprinkle onion rings with lemon juice and fry them in cooked batter.

Fried onions in french

For this recipe you will need a fryer, milk, flour, onion and salt.

Peeled onions should be cut across the fibers into 2 mm slices and divided into rings. Now you need to roll onions in milk and flour with salt, fry them in deep fat at 185 C. When the fat is drained and the onions have cooled, you need to add some salt and you can serve it on the table.

Salad with fried onions and squid

You will need a can of squid, 3 eggs, 2 onions, 50 g of vegetable oil, salt and pepper to taste.

Onion is cut into rings and fried in a pan, at the end is added a little butter, salt and ground red pepper. Squids are cut into small pieces, the eggs are boiled and crushed. All this is mixed with fried onions and dressed with butter, in which the onions were fried.

But the video in the topic:

Ingredients:

mushrooms - 0.4 kg;
chicken fillet - 0.3 kg;
sunflower or olive oil - 1 tbsp. l .;
onion - 2 pcs .;
garlic - 2 cloves;
sour cream - 1 bank;
dill, other greens.

The benefits of mushrooms in salads

Mushrooms are a valuable and useful product. It contains a lot of protein, despite its noble roots. At the same time, in mushrooms there is no place for fats and carbohydrates. That is why mushrooms are chosen by athletes, active people who want to be healthy and attractive. The product should certainly be present in your diet, because it is also a source of phosphorus and zinc, iron and potassium, vitamins B, PP and E.

Salads with fried mushrooms, raw or stewed should be consumed at least once a week. They can complement the side dish or serve yourself. The particular popularity of fried mushrooms salad was provided by the use of such food and the ease of its preparation.

You can combine the product with any ingredients from vegetables to meat. Salad with grilled mushrooms and chicken looks very organic on the plate, both aesthetically and tastefully. The only thing you should not combine mushrooms with is fish. This particular product is best consumed separately.

Preparing food and dishes

To prepare a salad of fried mushrooms, according to the recipe, bring mushrooms to readiness first. The most juicy salad with chicken and mushrooms is obtained by adding fried onions. The taste will be more vivid and pronounced.

Finely chop the onion for frying and sauté in a well-heated, oiled pan. It is very important to determine the amount of oil in order not to spoil the product. The best option is to apply it with a special silicone brush. Consumption will be minimized, and the dish will not be fat.

Mushrooms also need to be fried. Approximate proportions - 1 tbsp. oil to 0.4 kg of mushrooms. For a salad with fried mushrooms, you can use both champignons, and any other, depending on preferences.

Onions to pass no more than 4 minutes until pale golden color. Add sliced raw mushrooms and fry together. Cut into medium slices, so that the fried mushrooms and onions are not lost in the salad. The roasting time for mushrooms is about 10 minutes. Stir the product while cooking. Determining the degree of readiness can also be determined by how to evaporate all the water from the pan. The volume of food is ready to decrease by half.

It is better to take a dish for laying out a salad with fried mushrooms, deep, transparent and heat-resistant. In the photo it will look as stylish as on the table. Also, store several bowls for mixing the ingredients and separating them. Frying pan for roasting is better to take with a Teflon coating, so that the mushrooms are not burnt.

Salads with fried onions, carrots and mushrooms can also be performed in different ways. A simple salad with mushrooms fried enough to mix, more difficult to present in the form of layers, soaked dressing.

Cooking

Salad with fried mushrooms and chicken, garnished with cheese and greens is a great alternative to the beloved Julien. This dish diversifies your diet and makes it even more rich and useful. However, the obvious advantage of salad with fried mushrooms and cheese is the ease of preparation. It can be served both to adults and children, without fear of excessive fat.

So, boil the chicken fillet and cool. After cut into medium cubes. Fry the onions and mushrooms according to the above recommendations.

For dressing, cut the dill, and squeeze the garlic with a special device. Mix all this with sour cream and salt. The amount of the latter can be determined by taste, depending on the desired consistency.

Mix all ingredients in one container, season with branded sauce, garnish with greens and serve. You can eat salad with fried mushrooms immediately upon readiness or let it brew in a cool place. Then all the ingredients of the dish will be saturated with tender dressing and will become even juicier and more fragrant.

Culinary secrets

Fried mushrooms are a protein product, so it is appropriate to combine them in a salad with their own kind, for example eggs, crab sticks, corn, beans, ham. All of these ingredients are either high in protein or carbohydrates. This combination is perfectly absorbed by the body and has a positive effect.

In terms of the choice of mushrooms, it is better to give preference to those that are grown at home. Among these, the most popular are the oyster mushrooms and champignons. From the forest in the salad the most acceptable white mushroom and boletus.

Now you can easily combine products from your refrigerator and surprise your loved ones with new dishes every day.