Gastroenterologist

Will it be useful to drink watermelon against a background of gastritis?

Gastritis is a disease that is expressed by numerous digestive disorders. Pain, heartburn, dyspeptic disorders are followed by periods of relief, but sooner or later people with gastritis have an exacerbation. First of all, the disease implies compliance with the diet, only in this case it will be possible to forget about the discomfort in the stomach.

Watermelon, consisting of 92% water, is also filled with a high dose of glutathione, which helps us to strengthen our immune system. Watermelon is a real source of lycopene, an oxidizer for fighting cancer. Vitamin C and potassium are other nutrients that also occur in watermelon.

They are clearly in the lead for the high content of vitamin C they contain. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; This is good for your eyes. Those who like to drink cold water or cold drinks, this article applies to you especially.

Gastritis is often accompanied by heartburn

With gastritis, you can eat only light foods that do not contain a large amount of irritating gastric mucosa, and therefore a large number of berries are included in the list of prohibited products. For fans of the largest and luscious of them, it is very important to know the answer to the question - is it possible to eat a watermelon with gastritis? If yes, how much? If not, why?

It's good to drink a glass after eating cold water or cold drink. We will be cautious and remain conscious. The more we know, the better the chance to survive. The cardiologist says: If every person who receives this message sends it to 10 other people, we can be sure of saving many lives.

Abu Huraira reports. Hotels in the area. Source: Saheeh Muslim; The publication of al-Hadith. Al-Haafid a-Nawawi and Imam Ar-Razi said that Allah the Almighty quoted in these verses fruits in front of other products for the food of the people of Paradise, and this proves that to start with fruit Before eating it is recommended and preferable.

What happens to the stomach with gastritis?

Gastritis is an inflammation of the gastric mucosa under the influence of various stimuli. The disease can occur against a background of a decrease or an increase in the secretion of gastric juice. In most cases, the disease manifests discomfort before or after a meal, and the symptomatology depends on what level of Ph is present in the stomach.

Watermelons are one of the best products you can manage in the summer. They are very sweet, sweet, filled with water and nutrients, but with very few calories. Inserting watermelons into your diet is not just a delicious choice: it is primarily a choice that can bring many benefits to your health. This food, in fact, is useful for protecting the heart, helps the brain to function better and supports the immune system.

Apparently, lycopene also contributes to the protection of our bones, reducing the activity of agents involved in the development of osteoporosis. Potassium levels in watermelon also help fix and maintain calcium in bones, making them healthier and stronger. It is also a good source of vitamin C, necessary and protecting the body from cellular aging and oxidative stress. Vitamin C also plays a key role in wound healing, because it is directly involved in the production of collagen.

Pain in gastritis occurs only at the stage of exacerbation, which occur after taking irritating gastric mucosa: food, smoked products, marinades, fried meat and vegetables, fatty meat. Hydrochloric acid, when consumed, is produced either in too small amounts (with gastritis with elevated Ph levels), resulting in no normal assimilation nutrients, or in excessive amounts (with gastritis with high acidity), which additionally irritates the inflamed walls of the stomach.

We have already mentioned that it is rich in water, but it has few calories. This makes it a very useful fruit for people who want to lose weight: it helps to break the hunger and reactivate the metabolism. The most mature are watermelons, more useful materialcontained in them. We will again talk about lycopene. According to several studies, this valuable natural antioxidant has the right to protect our body from the development of certain forms of cancer. We saw this, for example, when we talked about the results of a study that emphasized the role of lycopene in tomatoes in the prevention of breast cancer.

Improper nutrition affects the acidity of gastric juice

To avoid such conditions, it is recommended to follow a diet. In this case, preference is given to vegetables and fruit with a neutral taste, first courses (soups), enveloping beverages (jelly, compote). A significant role in dietary nutrition for gastritis is given to watermelon.

As we have repeatedly stressed, watermelon is also a good source of potassium, necessary for the proper functioning of our muscles. He controls their contraction and avoids muscle pain after training. Eating watermelon is good for your eyes. This is always related to the content of the antioxidant, such as beta-carotene, vitamin C and lutein, which protect your eyes from problems related to age.

Watermelons consist of 90% water. Eat daily, helps prevent dehydration, especially in the summer months, the hottest and re-integrate lost mineral salts with sweat. If you want to lose weight and have a good rest every night, a good idea - start eating more melons, delicious and refreshing fruits. Although it is mainly consumed in the summer, you can enjoy it in cold weather thanks to winter varieties and enjoy its properties. Learn in this article, because melon is ideal for weight loss and sleep.

Useful properties of watermelon with gastritis

Pulp of watermelon is a rich product useful for health compounds, which is a real storehouse of vitamins and minerals. The berries contain:

carbohydrates and fiber (the latter does not fall into the category of rough, and therefore can be used in food even with exacerbation of gastrointestinal diseases);
potassium salts;
vitamins B and PP - essential for normal regeneration of active substances;
folic and ascorbic acids are natural and very strong antioxidants.

Contained in watermelon and sugar, but in such a small amount that there is practically no harm from it. Caloric content of watermelon is not more than 40 kcal / 100 g of product. That is why this berry is included in almost all diets, and those that are recommended for gastritis with different levels of Ph of the stomach.

What do you know about the properties of melon?

This is an excellent fruit, not just its size. It grows on very sharp soils. The benefits of melon food are many, regardless of the many species that they are on the market. The two most popular are Melon Melon Melon and Pacheco Yellow Melon. It can weigh a pound and is yellowish and roundish. Cellulose has a peel and color is soft and juicy. In the center there is a cavity, in the edges of which seeds are found forming a grid.

In addition, it is poor in fat, but rich in nutrients, such as vitamins and minerals. Contains a large amount of vitamin A, which is the fruit that has more. It produces flavonoids that protect cells from free radicals, reducing the likelihood of a pancreatic cancer, breast or colon cancer. This improves vision and avoids the simultaneous degeneration of the macula that has spread over the years. It maintains control of the heart rate and thanks to its potassium content, avoiding heart disease. It helps the body resist diseases caused by infections, viruses and bacteria, as it contains vitamin C and manganese.

Every 100 grams brings 34 calories.
It is a powerful antioxidant, useful for the skin and mucous membranes.

Thanks to a good de-nutrient treatment based on melon, you can lose weight and, in addition, eliminate toxic residues that accumulate in your body.

The useful action of watermelon is due to its composition

The main advantage of watermelon is that it is able to literally wash out toxins from the body, which accumulate a lot in gastritis. In addition to the digestive tract, the berry cleanses the kidneys well. In addition to a noticeable antitoxic effect, watermelon is characterized by a complete absence of irritating effects on the walls of the stomach and intestines.

The components of this fruit bring many benefits, especially detoxification and diuretics. After completing this diet, the body works as it should without accumulating additives, preservatives or other harmful ingredients of real food. However, in addition, the melon brings a saturation consisting of 90% water. When you eat some of this fruit, you will eat less. At the same time, it moisturizes, avoids it and eliminates toxins through urine.

Types of treatment for melancholic cleaning or diet

It is realized for a whole day, in which you consume a melon only in the quantity you want. And if you want to drink, just drink water. In a diet low in calories. During the day, eat a whole melon and eat other fruits and vegetables, all raw and without seasoning, like salt or sugar. You can follow this diet for five consecutive days and then rest. An exquisite melon based melon based melon is prepared within a few minutes and has effective results.

Even with a large number of berries in food at a time, a sense of gravity does not arise. In addition, the juice of the watermelon fruit perfectly neutralizes the unpleasant taste in the mouth, which disturbs almost all patients diagnosed with gastritis.

Also, watermelon is regarded as a good tool for raising the tone with an acute shortage of nutrients and vitamins. As is known, the inflammatory process in the stomach prevents normal digestion of food, and therefore patients often feel bad. They are concerned about weakness, dizziness, headaches. Watermelon flesh can also correct the situation. It contains enough water and various vitamins and trace elements to cover the daily need of a person in them.

It's delicious, and you can drink it at any time of the day. It is advisable to consume it quickly, but it is also ideal for lunch instead of snacks or before main dishes, so there is less. As if this was not enough, it is rich in vitamins and proteins.

The recipe consists of the following ingredients. Sweeten. . Place all the ingredients in a blender and mix well until a creamy and uniform texture is obtained. This milkshake has less than 150 calories, and you will feel really full.

Due to the large supply of nutrients, the melon slug that we just offered to you also helps you sleep better. It is ideal for those who suffer from sleep disorders, such as. This healthy fruit is great for eliminating thirst, one of the reasons why many people wake up in the middle of the night. In addition, as he mumbles, he keeps the stomach happy all night, without worrying and grumbling to get food.

Watermelon helps to get rid of dizziness, which rarely appears on the background of gastritis

Important! Even such a useful berry, like watermelon, has a beneficial effect only in small quantities. It is recommended to eat watermelon not large portions, not more than 700-800 g per day.
Some people think that it is recommended to have a melon at night, because it causes dyspepsia, although this has not yet been proven. Its content is mainly water, so it does not contain components that can cause stomach problems. What can be affected is the melon assimilation, because if it is consumed too cold, straight from the refrigerator, when it is very hot, it can cause a heat stroke in the body. This can bother you if it is not quite mature or a few days have passed.

As long as it is consumed in appropriate portions, it should not cause side effects that do not allow you to sleep, for example. However, to avoid any discomfort, if you are tender in the stomach, we advise not to eat it after dinner or before going to bed.

Medication from watermelon with gastritis

If you have any doubts, you can or do not use a watermelon with gastritis as a remedy, it is worth looking into the directory of medicinal herbs and potions of them. There, in addition to the benefits of ripe fruits, recipes from conditionally inedible parts of the plant - lavers and crusts of watermelon are described in detail. They, according to the recipe, must first be dried, and then chopped and mixed (raw materials taken in equal proportions). From the prepared mixture in an amount of 1 tablespoon and a glass of boiling water prepare a decoction. Drink it is recommended four times a day in equal portions (approximately 50 ml per reception) shortly before meals.

As for eating fruits before breakfast, there are several opinions: there are those who believe that this is wrong, and who, on the contrary, believe that the best thing to include in the daily diet is to eat fruits, still hungry.

Undoubtedly, fruit is an ideal meal to start the day: it does not require a lot of energy, which is assimilated by our digestive system and brings several benefits to its daily functioning. Fruits are also considered one of the only products that can work faster on the brain, creating a balance with other parts of the body.

In addition to the excellent soothing irritating mucous effect, this agent helps restore the walls of blood vessels, eliminates the problem of iron deficiency and helps to remove excess cholesterol from the body.

To eliminate the symptoms of gastritis, you can use both the pulp of watermelon and inedible parts of it

How to choose watermelons for nutrition in case of gastritis

With inflammation of the gastric mucosa, the quality of food is paramount. This statement is also true of watermelons. The berries must reach ripeness in natural conditions, that is, "on the root". It is these watermelons that differ in the minimum content of nitrates that accumulate in them during long storage. To recognize quality watermelons is very simple: the tail of good watermelons is dry only in the place of the cut, and for those that have been cut long ago, it has dried up to the very bottom.

Among other things, among the properties of the fetus are the most important elements for good functioning of the body. Fruits contain more fructose, usually about 95% water. He purifies and nourishes our body. The problem with fruit consumption is that most people do not know the proper method for this. What you should do is eat fruit on an empty stomach or an empty stomach.

Why eat lean fruit?

Because this is the only effective way of eating fruits, as this is not digested by the stomach at the initial stage of digestion, but from small ones. Instead, if in addition to the fruits there are starches, like or, it can not get directly into the intestine, where it can bring the best benefits, but begins to be digested earlier.

In addition to the high content of nitrates, you need to take care of the usual freshness of watermelon, because this berry can simply wander with long storage. Especially dangerous are watermelons for pregnant women and children, because in their pulp can be found various infections.

You should not buy the largest berries in places that are not suitable for this: on the roadside, on not equipped with shelves and awning commercial areas. It must be remembered that the sun is useful only for growing berries in melons. The same that has long ripened, when heated by the sun begins to deteriorate. Just one piece of such a bite can lead to an exacerbation of gastritis and serious food poisoning.

What happens when we eat fruit and feel bad?

If you eat fruit, then you feel bad taste in your mouth or you feel irritation or heaviness, perhaps it is because you did not eat the fruit of the stomach. If you usually eat juice or glass bottles before breakfast, we recommend avoiding them, because they will certainly be exposed to a high-temperature production process that will make the original structure and preservatives sour.

How to make a fruit diet effective

Eating fruits in the morning not only removes the severity of your diet, but also causes natural properties such as. Help prevent capillary fittings, especially the weakest ones, that cause heart attacks or internal bleeding to prevent clogging and blockage of arteries by blood, thanks to the content of bioflavonoids. If you are one of those who usually go down from bed and make a hearty breakfast with butter and jam bread, and you do not get the best out of your time, because all these products will be used all day for digestion.

To get the most benefit from watermelon, it should be properly chosen

It is not recommended to use food for gastritis and watermelons that have passed any culinary treatment: soaked, jerky, jam or watermelon syrup. Only fresh berries are considered useful for the gastric mucosa.

Important to remember! Cut watermelon should be stored in the refrigerator for no longer than a day. Only under such conditions he will retain his advantage.

Despite the great benefits for digestion and the body as a whole, watermelons have contraindications. It is not recommended to use them for food for those diagnosed with kidney stone disease with concrements more than 4 mm in size. Do not use them for food with acute diarrhea, obstruction of the urinary tract and colitis.

What is useful for a watermelon for the body - you can find out about it by watching a video:

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Many people mistakenly believe that frequent visits to the toilet begin simply because of the large amount of juice. In fact, a huge berry cleanses the body and removes toxins with excess water.

The fruit contains a large number of amino acids, vitamins and minerals, necessary for the human body. Is the watermelon useful for gastritis, if after eating juicy pulp appears heaviness and even pain in the stomach. How to eat it properly, in order to benefit and not harm yourself, especially with gastrointestinal tract diseases.

Useful properties of watermelon

Watermelon with gastritis heals, while giving pleasure from eating delicious dishes. With uncontrolled consumption of berries in large quantities, useful and tasty pulp can cause an exacerbation of the disease. The fruit, grown with the help of chemicals, causes poisoning even in healthy people. It should be properly selected, it is moderate to eat and watermelon will be an additional medicine for the stomach, a gastritis patient. The fruit is used in a large number of minerals, macronutrients contained in it:

Magnesium.
Potassium.
Iron.
Phosphorus.

In berries except minerals contain:

Amino acids.
Vitamins.
Cellulose.
Fructose.

Amino acids carry useful substances, promote the healing of damaged tissues. Fiber has a soft, easily processed form. Antioxidants contribute to the purification of blood. Sweetness of watermelon from the fructose contained in it. It is much better than glucose absorbed by the body and restores energy. As a result, the organs of the digestive tract, kidneys, gall bladder are cleaned. Together with the juice, toxins are washed out, excess fluid is removed from the tissues. Puffiness goes away regardless of the cause of its formation.

How much watermelon can be eaten with gastritis

When gastritis is important to remember about proper nutrition in small portions 5 - 6 times a day. The body receives useful substances throughout the day, without irritating the mucous membrane. In the stomach there is a decrease in inflammation when consumed at a time less than 200 gr of pulp. There are 3 - 4 times a day. Begin with servings of 80 grams, gradually increasing the norm. The sick body should get used to the seasonal product. Regardless of acidity, the rate of use is the same.

Juice of watermelon contains acids, including:

Ascorbic acid.
Folic.

They increase the concentration of acids in the gastric juice. With gastritis, with their help you can improve the processing of food. A large number of will provoke an exacerbation. During the period of exacerbation, it is better to restrict the broth from the crusts of watermelon. They are cut, dried and cooked over a slow fire for 30 to 40 minutes. A warm composition is filtered. Take a glass before eating. The liquid must be at room temperature. The broth contains all macro - microelements and amino acids. The composition of vitamins is less than in the pulp, but it is enough to ensure the activity of the body with exacerbation of gastritis, when other fruits and berries are contraindicated. Broth from the crust of watermelon is taken as an additional tool in the treatment of gastritis, especially during the acute phase.

Proper use of berries

Already the first piece of watermelon in the mouth activates the production of enzymes for its processing. The level of hydrochloric acid in the stomach rises sharply. To it is added folic and ascorbic acid, contained in the product. If there is a watermelon on an empty stomach, then it can provoke an aggravation from the action of an aggressive liquid on the walls. It is better to eat berries as a dessert, 30 to 40 minutes after eating. With a gastritis with a low acidity, you can eat a watermelon 15 minutes before a meal during the day. Portion should not exceed 100 gr. Then the acid from the berries helps to process incoming food. Juice promotes it through the intestines. Breakfast with watermelon even at very low acidity is not recommended.

The juice envelops the walls, soothes irritated mucous membranes and promotes the healing of damaged tissues. This happens if the portion of pulp is less than 200 gr. A large amount of food overflows the stomach and throws hydrochloric acid into the esophagus. Avoid heartburn can only moderate use of watermelon. Ascorbic acid is a source of energy. It increases the protective functions of the body, resistance to viruses and bacteria, promotes the elimination of toxins. Folic is especially needed for pregnant women, as well as for women suffering from infertility. When and how much you can eat a watermelon, especially with a sick stomach, the doctor determines.

When overeating, the stomach is overflowing with juice. Fiber needs processing. An excess of acids forms. With a pleasant medication, watermelon turns into poison. Extra fluid is thrown into the esophagus, irritating it. Even a healthy person feels heaviness, heartburn. Inflamed mucous irritates, wounds appear, gastritis passes into acute phase and ulcer. The constant provocation of the disease in large portions of watermelon can lead to malignant formations.

Watermelon cleanses the body of toxins, removes toxins, excess fluid without loading the kidneys. To clean the body, eating only a few days of berries, even a healthy person is harmful. A large load on the liver and pancreas provokes the disease in these organs. People suffering from gastritis need a berry, strictly observing the dosage and combining with the reception of other food.

A small percentage of people suffer from allergies and do not tolerate watermelon, more precisely the components contained in it. Symptoms of this appear about 15 to 30 minutes after eating:

Heaviness in the stomach after a small lobule.
Nausea.
Vomiting.
Dizziness.
Stomach upset.

You should stop eating watermelon and check up with an allergist, gastroenterologist.

A useful berry turns into poison if it is grown with the help of chemicals. In addition to widely known nitrates, there are substances that accelerate the growth of plants. For the human body, these are strong toxins that cause poisoning, decomposition of the liver and destroying the rest of the internal organs. Among the early berries marketed on the market, the presence of poisoned synthetic growth accelerators is the majority. Depending on the area of growth, the normal maturity of the watermelon is August - September. It is impossible to accelerate the maturing of a crop by growing it through seedlings. Less than 1% of plants can survive transplantation. Scourge stretch a few meters, growing a watermelon in greenhouses is not cost-effective.

The tail of the ripe fruit remains juicy. It begins to dry a few days after harvest. Berry, which has a thin crust, does not crack when pressed. These are mainly early and medium varieties. You can determine the ripeness from the light spot on the side. This "leg" - the place of touching the surface of the berries of the earth. It starts to lighten when the fruit ripens. If you cut a watermelon and saw a red flesh and not ripe white seeds, that is it can not be. Fruits are brought in green and pierced with urea. During the night the berry blushes inside. Do this in order to save transportation costs. Ripe juicy fruit is brittle. It bursts when transported, if more than 3 to 4 layers were laid. Quality watermelon benefits. The fruit poisoned by chemistry poses a danger not only to health.