Salad with bell pepper is a real salvation for many housewives. First, there is just a huge variety of recipes in which you can use this product. Secondly, most of the salads with bell peppers are very easy to prepare, therefore, even the most inexperienced hostess is able to cope with such a dish. Thirdly, salads with peppers are incredibly healthy.
The first mention of this vegetable in Europe dates back to about the XVI century. In those days, it was a rare product and far from everyone could afford it. The first to start growing Bulgarian pepper were the Spaniards. Over time, this fertile plant spread farther into Europe.
Nowadays, Bulgarian pepper can be bought in supermarkets, in stores and in the markets. In the summer, it is very cheap, so the salad with this vegetable can be easily attributed to the budget dishes.
This is a very tasty and truly spectacular dish. It can be served on the festive table.
Ingredients:
- Chicken fillet - 300 gr.
- Onion bulb (red) - 2 pcs.
- Red bell pepper - 1 pc.
- Bulgarian pepper yellow - 1 pc.
- Green onions - 1 bunch
- Chinese cabbage - 0.5 head
- Sour cream - 2 tbsp. l
- Garlic - 1 clove
- Mustard - 1 tbsp.
- Salt, pepper - to taste
Cooking:
Mine, boil, cool and cut into cubes of medium size chicken fillet. Onions clean, wash and cut into thin half-rings. Cabbage, Bulgarian pepper and green onions are my, dried and cut into strips. The prepared ingredients are mixed in deep containers.
To prepare the dressing, sour cream mixed with mustard, salt and pepper and add one clove of chopped garlic.
This dressing is quite spicy, so you should never add mustard and pepper to sour cream. It is better to place these products on the table separately, so that everyone could add to the taste with sharp ingredients.
When the dressing is ready, we add it to the main products and mix everything thoroughly.
This salad is really very easy to cook. Even a novice hostess will be able to impress guests with such a dish, while spending a minimum of time and not having special culinary skills.
Ingredients:
- Red canned beans - 1 can
- Pitted olives - 200 gr.
- Bulgarian pepper - 1 pc.
- Onion - 0.5 pcs.
- Garlic - 1 clove
- Olive oil, lettuce, spices - to taste
Cooking:
With canned beans and olives drain the water. Cut olives into two parts. My Bulgarian pepper, remove the stem with seeds and cut into cubes of medium size. Peel and wash onions and garlic. Chop onions, finely chop garlic.
In a beautiful salad bowl, mix peppers, beans, olives, onions and garlic. Add to the same olive oil, large torn lettuce, salt and favorite spices. Mix the salad thoroughly and serve.
This salad fully justifies its name. It is very easy and simple to cook and at the same time it contains a minimum of calories.
Ingredients:
- Bulgarian pepper - 3 pcs. (different color)
- Pitted olives - 1 can
- Garlic - 1 tooth
- Olive oil - 3 tbsp. l
Cooking:
Wash, clean the seeds and stalks and cut the pepper into strips. With olives pour water. Peel, wash and finely chop garlic. Now we mix all these ingredients in a salad bowl, season with olive oil, mix it again and serve to the table.
This is a very satisfying and tasty dish. Salad "Boyarsky" may well be the main dish on any holiday table.
Ingredients:
- Chicken Ham - 300 gr.
- Fresh cucumber - 1 pc.
- Bulgarian pepper - 1 pc.
- Canned champignons - 200 gr.
- Cheese hard - 100 gr.
- Prunes - 5 pcs.
- Egg - 3 pcs.
- Mayonnaise, salt and herbs - to taste
Cooking:
Cucumber and my pepper and cut into strips. Mushrooms cut into plates. Prune soaked in boiling water for a few minutes, and then cut into strips. Ham cut into strips. Cook, cool, clean and chop the egg. We rub cheese on a large grater.
Prepared ingredients are combined, dressed with mayonnaise, salt to taste and mix thoroughly. On top of the salad sprinkle liberally with chopped herbs.
To prepare such a dish, it will take some time and effort, however, the end result will be 100% justified.
Ingredients:
- Beets - 2 pcs.
- Carrots - 2 pcs.
- Bulgarian pepper (red) - 1 pc.
- Green onions - 1 bunch
- Hard cheese - 150 gr.
- Salt - to taste
- Mayonnaise - 2 tbsp. l
- Sour cream - 2 tbsp. l
Cooking:
Boil and cool carrots and beets. Peeled vegetables clean, wash and rub on a large grater, or cut into strips. Wash onions, dry and chop finely. My pepper, cut the stalk, remove the seeds and cut into strips. Cheese rub on a large grater. When the main ingredients are prepared, you can begin to form a salad. In a deep salad bowl lay out in such a sequence of products.
- The first layer is carrots;
- The second layer is salted sour cream;
- The third layer is the beets;
- The fourth layer is mayonnaise;
- The fifth layer is green onions;
- The sixth layer is pepper
- The seventh layer is cheese.
This salad can be cooked not only in large dishes, but also in small portioned salad bowls.
This very unusual and exotic dish will not leave anyone indifferent. He has every chance of becoming a favorite dish for many.
Ingredients:
- Peeled shrimps - 500 gr.
- Chili pepper plate - 0.5 pcs.
- Tomato - 2 pcs.
- Bulgarian pepper - 1 pc.
- Avocado - 1 pc.
- Lemon - 0.5 pcs.
- Garlic - 1 tooth
- Olive oil, salt, pepper - to taste
Cooking:
Clean, wash and chop garlic. Finely chop the chili. In a hot frying pan, lightly fry chili, garlic and shrimp.
My, clean and dice Bulgarian pepper and avocado. My tomatoes and cut into cubes.
Mix vegetables with shrimps, salt, pepper, season with olive oil and juice of half a lemon. Ready salad can be decorated with shrimps.
Salad "Freshness" is truly a unique dish. Due to the combination of ingredients such as ham, Bulgarian pepper and corn, it may well be a separate dish that does not require an additional side dish.
Ingredients:
- Fresh cucumber - 1 pc.
- Bulgarian pepper - 1 pc.
- Chicken eggs - 4 pcs.
- Ham - 300 gr.
- Canned corn - 200 gr.
- Greens - 10 gr.
- Mayonnaise - 3 tbsp. l
- Salt - 3 pinches
- Ground black pepper - 2 pinches
Cooking:
Boil and clean the eggs. Then, separate the whites from the yolks. Cut the proteins into strips, chop the yolks, add to the mayonnaise and mix them well.
My Bulgarian pepper, we rid it of seeds and peduncle and cut it into strips. My cucumber and cut into strips.
If peeled cucumber, then the salad will be more gentle and airy.
Ham cut into strips.
My and finely shred greens.
To the creamy egg mass add salt, pepper and, if desired, chopped garlic. Now all this should be thoroughly mixed. Refueling is ready.
We put all the cut ingredients in a salad bowl, refuel the dressing and mix everything.
Enjoy your meal!
This is a very popular and well-known salad. There are many recipes for cooking "Greek" salad, however, Bulgarian pepper is present in each of them.
Ingredients:
- Tomatoes - 500 gr.
- Bulgarian pepper - 350 gr.
- Fresh cucumber - 400 gr.
- Onion - 150 gr.
- Cheese "Fetta" - 200 gr.
- Pitted olives - 150 gr.
- Olive a little - 5 tbsp. l
- Lemon juice - 2 tbsp. l
- Salt, pepper - to taste
Cooking:
Bulgarian pepper, cucumber and tomatoes are my, clean and cut into large cubes. Peel the bow, wash and cut into half rings. At olives we merge water.
Now all the ingredients should be mixed, season with butter and lemon juice, salt and pepper.
In order that the Greek salad would look more spectacular, it should be laid out in a small, wide dish that was previously covered with lettuce leaves.
This salad is simply not replaceable for people who are watching their weight and are committed to a healthy diet.
Ingredients:
- Eggplant - 3 pcs.
- Bulgarian pepper - 2 pcs.
- Lemon - 0.5 pcs.
- Greens (parsley, basil) - 1 bunch
- Garlic - 2 cloves
- Ginger, pepper, salt, olive oil - to taste
Cooking:
Eggplant and my pepper, peel and cut into large cubes. Now the vegetables should be shifted into a plastic bag and add ginger, pepper, olive oil. Vegetables with spices and butter are tied and thoroughly mixed in the bag. Next, take the eggplant pepper out of the bag, spread it on a baking sheet and put in an oven preheated to 200 degrees for 30 minutes.
While vegetables are baked, you can do greens. Mine, dry and chop the parsley. Basil wash and tear into pieces of medium size. Garlic clean, wash and chop finely. Squeeze juice from lemon.
When vegetables are cooked, they should be put into a salad bowl, salt, add greens, garlic, lemon juice and mix everything carefully but carefully.
Salad "Vitamin" - very healthy dishwhich is rich in beneficial minerals and vitamins.
Ingredients:
- Red cabbage - 300 gr.
- Tomato - 200 gr.
- Cucumber - 200 gr.
- Bulgarian pepper - 200 gr.
- Radish - 100 gr.
- Greens, salt, vegetable oil - to taste
Cooking:
All vegetables are washed and, if necessary, clean. Cabbage finely shred. Bulgarian pepper and cucumber cut into strips. Radish cut into thin slices. Tomatoes - diced.
Mix vegetables, fill with vegetable oil and salt. If there is a desire, add chopped greens to the salad and mix thoroughly again.
“Classic” is a salad that is familiar to each of us from early childhood. It was such a salad that our mothers and grandmothers prepared.
Ingredients:
- Cucumber - 1 pc.
- Tomato - 1 pc.
- Bulgarian pepper - 1 pc.
- Sour cream, salt, greens - to taste
Cooking:
Wash vegetables and greens. Bulgarian pepper cleaned from the stem and seeds. Cut tomatoes into cubes. Cut the cucumber into slices. Pepper cut into cubes of medium size. Wash, dry and chop greens.
Now mix vegetables, greens, salt, pepper, add sour cream and mix everything thoroughly. Salad can be served.
This is a special dish. Special dishes are needed for it - a dishwasher, so that it would be possible to serve all the ingredients separately. This salad fully corresponds to its name. He is incredibly beautiful, but the taste just forgets to forget about everything.
Ingredients:
- Chicken fillet - 200 gr.
- Bulgarian pepper - 350 gr.
- Carrots - 250 gr.
- Cucumber - 300 gr.
- Radish - 300 gr.
- Soy sauce - 5 tbsp. l
- Water - 5 tbsp. l
- Garlic - 3 cloves
Cooking:
Chicken fillet my, boil and cut into cubes. Wash cucumber and rub it on a large grater. Pepper wash, cut the stem, remove the seeds and cut into cubes. We clean, wash and rub carrots and radish on a large grater. We clean the garlic, wash it and cut it into small cubes.
To prepare the sauce, mix the water, soy sauce and garlic.
In different sectors of the food we place carrots, cucumber, radish, pepper and meat.
Pour the sauce in the smallest sector of the dish.
This is an incredibly beautiful dish that can easily pass for a restaurant. Salad with peppers and beef is best for a light snack.
Ingredients:
- Beef - 400 gr.
- Bulgarian pepper - 2 pcs.
- Canned red beans - 1 can
- Red onion - 1 pc.
- Balsamic vinegar - 2 tbsp. l
- Olive oil - 2 tbsp. l
- Liquid honey - 1 tsp.
- Lemon juice - 1 tbsp. l
- Sesame seeds - 1 tsp.
- Salt, black pepper, greens - to taste
Cooking:
Boil, cool and chop the beef. My pepper, we get rid of the stem and seeds and cut into strips. Clean the onion, wash, cut into half rings. We dry and finely chop greens with my.
In a deep container, mix beef, pepper, beans, onion, greens and mix everything. Now we proceed to refueling.
In a small, deep platter mix olive oil, honey, lemon juice, balsamic vinegar, salt and pepper. Refueling is ready.
Add the dressing to the prepared ingredients, mix everything thoroughly. Ready lettuce decorate with herbs and sprinkle with sesame.
This salad fully corresponds to its name. He is incredibly beautiful, but the taste just forgets to forget about everything.
Ingredients:
- Salted salmon - 200 gr.
- Avocado - 200 gr.
- Bulgarian pepper - 200 gr.
- Cucumber - 150g.
- Rice - 150 gr.
- Mayonnaise, salt - to taste
Cooking:
Salad "Rainbow Salmon" - a dish that is laid out in layers. To begin, prepare all the ingredients.
Boil rice until cooked, rinse well and cool. Cucumber, pepper and avocado wash, clean and cut into cubes. Salmon mine and cut into cubes. Now we proceed to the formation of the salad. To do this, in a glass salad bowl lay out the products in the following sequence:
- The first layer is avocado;
- The second layer is rice;
- The third layer is salmon;
- The fourth layer is pepper;
- The fifth layer is a cucumber.
We coat each layer with mayonnaise.
This salad perfectly fulfills the role of a light snack and will become just an indispensable treat, both for adults and for children.
Ingredients:
- Apple - 3 pcs.
- Bulgarian pepper - 2 pcs.
- Dill - 1 bunch
- Sour cream - 3 tbsp. l
- salt, sugar, pepper - to taste
Cooking:
Apples and my pepper, peeled and cut the stalk. Prepared products are cut into cubes of medium size. Wash, dry and chop greens.
Mix sour cream with salt, sugar and pepper.
Apples, pepper and greens mix, refuel cream sauce and mix everything carefully.
Fresh pepper salad is always a very beautiful and tasty dish, regardless of what other products are used to make it. In addition, they are also very useful, because Bulgarian pepper is rich in vitamins and beneficial minerals. The one who eats a day just 30-40 grams. this bright vegetable provides itself daily rate Vitamin C and A. Pepper also helps fight depression and avitaminosis, cardiovascular diseases and overweight.
In cooking, pepper is one of the most sought-after vegetables due to the juicy flesh, excellent taste and unique flavor. Pepper marinate, canned, fried, stewed, stuffed with vegetables or meat, it is also used in the preparation of various sauces, lecho, stews, soups, etc. But it is most useful to use fresh pepper, for example, in salads or appetizers.
Do you know that the color of food is important for the person's appetite, well-being and mood? Try to bring more bright colors into your life, take a pepper, which can be orange, red, yellow, green, and make a wonderful, tasty and healthy salad according to one of our recipes.
Pepper Salads - Food Preparation
Having selected the most juicy and fleshy pepper for the salad, it should be cut in half and cleaned from the stem and seeds, and then cut in the way that follows from the salad recipe.
All other components of the salad (as a rule, it is vegetables) are also peeled, washed and cut in the form provided by the recipe.
Pepper Salads - best recipes
Recipe 1: Salad of sweet pepper and canned beans
This is a very beautiful and healthy salad, a real pantry of vitamins and fiber. To make a salad especially tasty and fragrant, it should be kept for several hours in a refrigerator before eating.
Ingredients:
500 gr. canned beans;
2 red bell peppers;
2 yellow or green bell peppers;
1 green hot peppers Chile,
1 red onion;
lime juice;
juice of 1 lemon;
50 gr. olive oil;
a small bunch of fresh parsley;
to taste the salt, ground black pepper.
Cooking method
1. Dice the bell peppers and chili peppers. Finely chop the onion. Green chop chopped.
2. In a large bowl, beat olive oil, lime and lemon juice.
3. Mix the beans, all prepared peppers, onions, herbs, season with salt and pepper, mix well again. Before serving, let it stand for about 3 hours in the refrigerator.
Recipe 2: Salad of peppers and tomatoes
It is very light, juicy and colorful. vegetable saladwhich will not only cheer you up with its bright appearance, but also fill you with energy thanks to a lot of vitamins contained in it.
Ingredients:
2 bell peppers (preferably different colors);
2 tomatoes;
a few feathers of green onions;
several lettuce leaves;
a small bunch of parsley;
1 tbsp. l olive oil;
to taste the salt.
Cooking method:
1. Shred pepper and green onion, chop parsley finely, chop the tomatoes into small slices.
2. Mix vegetables together, fill with oil, salt, and our salad is ready!
Recipe 3: Grilled Pepper Salad
Salad of baked peppers - soft and fragrant, with a delicate vegetable flavor. If there is no grill, then you can cook the peppers in the oven, baking them on the pan for about 20 minutes.
Ingredients:
1 kg bell pepper (yellow and green);
2 cloves of garlic;
40 gr. sunflower oil (better than olive oil);
1 tbsp. l white wine vinegar;
a small bunch of parsley;
to taste the salt.
Cooking method:
1. Having washed and cleaned the peppers from the seeds, cut them into halves, gently press down and place on a well-heated grill.
2. Cook the peppers on the grill until soft and ruddy peel.
3. After placing the finished peppers in a plastic bag, let them cool and free them from the skin. Then gently tear into strips.
4. Chop the garlic, chop parsley.
5. Gently mix the peppers in the bowl with garlic, salt, vegetable oil, vinegar and parsley, and serve on the table.
Recipe 4: Pepper and Sesame Salad
Due to the savory combination of vegetables with soy sauce and its sweetish notes, which are set off by roasted sesame, this dish has a completely unique and exotic taste.
Ingredients:
2 onions;
5 sweet peppers;
4 carrots;
1 tsp lemon juice;
2 tbsp. l sesame oil;
1 tsp sesame;
pinch of sugar;
to taste soy sauce, salt, garlic powder.
Cooking method:
1. Rub on a coarse grated peeled carrot and fry it in hot oil until half cooked.
2. Cut onion into half rings and fry until transparent, then mix it with carrots, brown sugar, lemon juice, part soy sauce and garlic powder.
3. Fry the sesame until golden brown, add it to the vegetables, mix everything.
4. Cut the peeled pepper into strips, fry it until the liquid evaporates, then, adding oil, fry for about 7 minutes on low heat with constant stirring.
5. Mix the peppers with the previously prepared vegetables, season with all the spices and the remaining soy sauce.
6. After cooling the salad for several hours, serve it on the table.
To make the salad really tasty, it is important to choose good peppers. They should be elastic, juicy, without wrinkles on the skin.
Pepper salad oil must be fresh. Ideal if this is first-pressed olive oil; however, aromatic sunflower oil will also be relevant.
Autumn is a wonderful time, because a lot of vegetables ripen on the counters of shops and country beds, which contain vitamins and minerals necessary for a full life. At this time, the mistresses start to preserve the fruit, in order to enjoy the aroma in winter delicious dishes and salads.
One of these vegetables is bell pepper, unpretentious in growing, but incredibly useful. The best way to keep vitamins in it is to make a salad for the winter. In terms of its organoleptic properties, it is vitamin C content, and is even ahead of black currants. During heat treatment, most vitamins are preserved in the fruits of pepper, which makes it indispensable for culinary experiments.
TIP: Can not only cook delicious salad Pepper, harvested for the winter, it is great for freezing fresh. You can chop the pepper into strips, or clear the seeds by cutting the stem and fold the peppers “one to one”. In winter time, having defrosted such “cups” a little, they are easy to stuff with stuffing and put out.
Salad of bell peppers and tomatoes
One of the most popular blanks for the winter among the hostesses. This salad with bell pepper is very tasty and chilled, and is perfect for filling the first courses (soup, cabbage soup) and for making various stews with meat.
- Bulgarian sweet pepper - 15 pcs.;
- Fresh tomatoes - 10 pcs .;
- Onions - 3 pcs .;
- Garlic - 6 cloves;
- Refined oil - 120 gr .;
- Salt and sugar - 2 tbsp. l .;
- seasoning - to taste.
Salad preparation:
- To make the salad for the winter more vivid and attractive, it is recommended to choose peppers of different colors.
- From the vegetables need to remove the stem, wash and cut into strips.
- Tomatoes should do the same: cut the stem and cut into small pieces.
- Fresh onions, it can be replaced with shallots, peeled and cut into very thin half rings. Chop garlic - cut into thin slices or skip through a special press.
- Mix the ingredients in a large container, add salt and sugar and season the vegetables with vegetable oil. Now you need to be patient and wait for the selection of juice.
TIP! Optionally, you can add to the vegetables dry or fresh dill and parsley, which will give additional flavor to the dish. In this case, the salad of peppers for the winter will save more vitamins.
After the juice from the vegetables has stood out, it is necessary to put the pot on the fire, bring the mass to a boil and, after turning down the heat, put out at least 20 minutes.
In the sterilized banks laid out a hot mass of salad from peppers for the winter, and rolled. The bank must be immediately turned over.
To banks quickly cooled, they must be covered with a warm blanket and left to cool. Pepper salad can be removed after 24 hours.
Pepper seasoning
Amazing pepper seasoning tomato sauce for winter. It is suitable not only as a spread for a fragrant crust to the first dish, but also as a dressing for cooking spicy soups.
For cooking you will need:
- Tomato juice - 2.5 liters;
- Bulgarian pepper - 2 kg.;
- Carrots - 500 gr .;
- Oil - 200 ml .;
- Garlic - 1 head;
- A bunch of greens;
- Sugar - 2-3 tbsp. l .;
- Acetic essence - 1-2 tbsp. l .;
- Salt - 2 tbsp.
Cooking seasonings:
- Root vegetables clean.
- Remove the stems from the peppers and tomatoes.
- Scroll through all the vegetables in a meat grinder or use a food processor.
- Shred greens.
- Pour tomato juice into the pan, add chopped vegetables and spices.
- Boil the mass on the fire until a homogeneous consistency and thickening of the mass.
- Boiling mass pour in a sterile container, roll up and wrap. You can consume in a couple of weeks.
Hot pepper for the winter
Cooking such peppers for the winter will allow you to warm up after a long walk. Pepper is perfect for preparing complex sandwiches or to stimulate appetite.
To prepare you need:
- Spicy fresh pepper - 500 gr .;
- Head of garlic;
- Fresh herbs - cilantro, mint, parsley;
- Water for the marinade;
- Sahara - 3 tbsp. spoons;
- Salt - 2 tbsp. spoons;
- Apple vinegar - 150 ml .;
- Coriander to enhance the taste - a few grains;
- Peppermint - 10 pcs .;
- Bay leaf - 3 pcs .;
- Carnation - 3 pcs.
Cooking:
- Thoroughly rinse all the ingredients under running water, do not clear the vegetable from the seeds, but chop it with a sharp knife.
- Blanch vegetables for 5 minutes in hot water.
- Fold in prepared sterile jars in a small bundle of greens, a little garlic and fill the container with completely hot peppers.
- In order to prepare the marinade it is necessary to boil water with seasonings and spices, add vinegar and boil.
- Pour the prepared peppers with boiling marinade and roll up. After cooling, the vegetables can be removed in a cool place.
TIP! For seaming cans with preservation for the winter it is recommended to use only high-quality covers.
Having prepared such salads from the Bulgarian pepper for the winter, literally in half an hour you can set the table and fill almost any dish with delicious seasoning.
