Hello all lovers of delicious to cook and delicious to eat. In the yard there is summer and an abundance of vegetables. Use this moment and prepare something from eggplant. And we'll tell you how delicious to prepare eggplant. The recipes that you will find in this article are suitable for both a family dinner and a diet.
This vegetable is famous for the fact that even with conservation and any heat treatment, all valuable substances remain in it. It is useful in atherosclerosis, gout, strengthens the bones. Cores and elderly people should help themselves by eating this useful plant.
They can be eaten raw or cooked or even fried. For sweet peppers, short cooking is expected. Roasted pepper - this is really a simple thing, but we recommend to cook the pepper in the oven to get faster and more homogenous baking according to our cooking secrecy.
Correctly served to the table
The saucepan is a very tasty dish for cooking. You can use both asparagus and wild asparagus, and this vegetarian spring recipe can be consumed hot, as well as at room temperature. Kaponata - a very tasty vegetarian contour; Based on peppers, taverns and aubergines, are ideal for accompanying your second courses. It can be served both hot and at room temperature, so you can prepare it even in advance.
But the overripe fruit is saturated with a poisonous substance - solanine. To remove the solanine, they must be kept in salted water for 20 or 30 minutes, then squeezed.
Eggplants fried in a wok in Asian style
To serve either warm or at room temperature, it is a vegetarian - without eggs and lactose - zucchini and tomato sauce, which is really delicious, light and delicious, and also suitable for children. Typical of the summer season table, the beautiful is actually already excellent in the early hot spring days. Perfect for delicacies, light snacks or as a unique dish that can be taken to the office. From the original greek salad there are really many options, given the versatility of the dish, so that it fits almost any taste.
This recipe will please everyone who loves spicy dishes of vegetables. For preparation, take:
- 1 Eggplant
- 1 Bulgarian Pepper
- 1 Chili's Perch
- 2 Garlic cloves
- A small bunch of cilantro
- 2-3 tbsp. l. Olive Oils (refined)
- 1-2 tbsp. l. Sesame oil
- 50 ml of Soy Sauce
- Black Pepper, Salt - to taste
For soaking:
Eggplants - Delicious and healthy fruits used in the kitchens of many peoples. They not only have a special flavor, good taste and high nutritional value, but also contain nutrients, vitamins, minerals, organic acids, pectin, cellulose. Small blue fits perfectly with other vegetables and different sauces. Of these, you can cook in a saucepan, like a simple breakfast, light salads and excellent food.
The best aubergine recipes with tomatoes cooked in a pan
One of the most difficult to prepare - a little blue, fried with tomatoes, in different versions. But to get tasty food, I had a good appearance and a fragrant smell, you need to choose and clean vegetables.
Recipe with tomatoes and garlic layers
This dish is beautiful and tasty, easy to prepare, it takes a lot of time and resources. Serve what is appropriate to do every vacation.- 1 liter of water
- 1 tsp. Salt (sea)
And the recipe itself is in the video!
Do not find a delicious mushroom casserole with blue
Take:
- 2 eggplant;
- 400 gr. champignons;
- 1 onion;
- 1 garlic slice;
- 2 tomatoes;
- 3 eggs;
- 100 ml of milk;
- vegetable oil;
- salt;
- mint, cilantro, basil.
How to cook:
Rolls stuffed with tomatoes and mozzarella cheese
Cut into small thin slices of eggplant, put them in a bowl of salt water, wait 10 minutes. The most generous creamy garlic sauce is covered with tomatoes. Then again, cover with sauce and a narrow circle of eggplant, sprinkle with herbs. While a little blue soaked, continue to cook garlic sauce. . Decorate the table break, buns with eggplant. For a meal, it is minimal, and its exquisite taste will certainly be highly appreciated by the guests. To cook food, perform.
Sinenki fried in a Chinese test with spicy sauce
To do this, dry the vegetables: the eggplants are cut into thin plates placed on baking paper or on permanent paper, and dried in the sun for 4-5 days. Before you prepare dried fruits, soaked in water, for half an hour, and they will return to their original appearance.
- For food, immature eggplant will be used.
- Fruits with a sharp knife, cut into thin slices.
- We cut the mushrooms into thin plates.
- Let's cut the onion, fry it in vegetable oil, add mushrooms, garlic.
- Fruit of blue cut into slices, fry.
- We put eggplants first, then mushrooms, then again ringlets of vegetables, then tomatoes, greens.
- We beat eggs with milk, salt, pour the products with a mixture, bake in the oven for about 20 minutes.
Sicilian caponata - aubergines in the multivariate
This simple but very tasty Sicilian dish is prepared in a multivariate.
Eggplant caviar with zucchini, tomatoes and pepper
They eat on the table both cold and warm. For preparation required ingredients. Small blue cubes are absorbed into the salt water, after 15 minutes they are spread with a paper towel.
- Eggplant or sunflower oil - eye, starch - 2 tablespoons.
- Peeled eggplants are cut into thick strips.
Ingredients:
- 2 blue vegetables, peeled,
- 2 onions,
- 7 tomatoes,
- 2 stalks of celery,
- A jar of green olives,
- 5 garlic cloves,
- 1.5 tbsp. l. Sahara,
- 1 tbsp. tomato paste,
- Basil, parsley,
- 2 tablespoons pine nuts,
- olive oil),
- Lemon juice.
If you need only for dinner, then the number of ingredients should be reduced by 2 times. Baked blue, so often called this plant, can be included in a diet for weight loss.
Stewed eggplant stewed with vegetables in a saucepan
To make caviar, prepare. Let me take another 2-3 minutes. . Vegetable stew is a healthy and nutritious food. It is easily digested and contains few calories. If you decide to organize a day of fasting, this recipe is useful for you. All vegetables should be roasted separately in sunflower oil and put into a deep saucepan. Onions and carrots, pour them into small tomatoes.
- Peeled potatoes and aubergines are cut into large cubes.
- Shampoo from cabbage.
- First fry cabbage, then - potatoes, at least - eggplant.
So, we prepare:
- warm up the oil, fry the prepared eggplant in the "Bake" mode until they become brown, then they are taken out,
- fry chopped onions, add garlic, sliced celery, tomatoes, olives, cook for 10 minutes on the same regime. Then we add the remaining ingredients to them, put them in the "Quenching" mode, wait 10 minutes. Then we spread eggplants, greens, we leave on heating for 10 minutes.
The caponate is ready!
Can spark salad for winter
He is quickly and easily prepared, he looks good in the pictures on the table for eating and eating. For classic recipe you will need.
- Sinenki cut longitudinally into thin plates.
- Half an hour to soak in the salt water.
- In a meat grinder or blender, grind tomatoes.
- Fruit eggplant fry in oil.
- Then add finely chopped onions.
Grilled vegetables
Eggplants - 2 kg, vinegar 9% - 100 ml, pepper bitter - 2 pcs. ordinary - 150 g, red pepper - 4 pcs. sunflower oil, salt - eye. Sinenki cut the circles. . A good summer diet or a variant of an autumn picnic - mixed vegetables in a frying pan. To bake aubergines and vegetables, cook.
Marinated aubergine for the winter
Marinating for the winter - excellent preservation of all useful qualities blue. The recipe for 6 liter cans:
- 1 kg - Bulgarian pepper
- 1 kg - onions
- 1 kg of carrots
- 4 kg of blue
- 2 garlic cloves
- 1 pod of red bitter pepper
- 2 tablespoons vinegar - 70%
- Salt, vegetable oil
Preparation:
Video: fast and delicious eggplant and tomato recipes in a pan
Salt and pepper - to taste, eggplant - 2 tablespoons, ouzo - 2 tablespoons. . Instructions for cooking. Eggplant is a good addition to any dish, it fits well with vegetables, cereals, meat and fish. With its help you get an unusual aroma, a pleasant smell. Cook the eggplant and tomatoes to the strength of even one student. Below is a video that shows quick recipes delicious and nutritious breakfast with egg and eggplant, as well as original sauce spaghetti.
Omelette with breakfast with a high taste of Julia
Appetizer from aubergine Tescina
There are different types, different in shape and color, from white to dark purple. It is close to tomatoes and potatoes. White: with thick skin and solid flesh. Sicilian: large, round with irregular shape. Very thin skin and lightly sweet taste.- American: lengthened, the most popular in dark purple.
- Oriental: thin and elongated.
- There is a thinner skin and fewer seeds.
- There is a more tender skin and meat.
- Prepared fruit cut into thin strips.
- Bulgarian pepper without seeds cut into thin strips.
- Carrots rub, as for carrot salad-in Korean.
- Onions cut into half rings, garlic and bitter pepper chop.
- Stir carrots, onion, bitter pepper, garlic, Bulgarian pepper, pour vinegar, leave for 5 hours marinate, stirring several times.
- A little frying a little, then we mix all the ingredients, put them into sterilized jars, cover them with iron lids, sterilize them for 25 minutes.
Eggplant Rolls
Really, eggplant rolls very tasty dish. This amazing cold snack is considered part of the Georgian cuisine.
How to cook "Teschin tongue" from aubergine
They should be shiny in color and elastic under light pressure. Avoid eggplant with wet or dark spots. If it remains too long, eggplants can become bitter and spoil. Keep it in a plastic bag for several days in the refrigerator without cutting and washing.
Although it is not rich in vitamins or minerals, eggplants are low calorie, and its meat is saturated. Cuts quickly darken, especially exposed to air, but this does not change their taste. If it is fresh, there is no need for peeling, but with aging, the skin becomes stronger. Some recipes are recommended not to whip, because, in addition to color, the skin helps the pieces to keep their shape. Do not use too much fat - the eggplant is very porous and absorbs oil like a sponge. If eggplants absorb all the oil in a frying pan, do not add more.
- Prepare it stewed, fried, stuffed or baked.
- Prepared or canceled - the choice is yours.
For rolls we take:
- 2 large fetuses;
- cream cheese - 1 packet;
- 1 clove of garlic;
- 2 or 4 sprigs of cilantro;
- feathers of green onions;
- 1 large tomato;
- any seasoning and black pepper;
- vegetable oil.
Sinenki cut into thin plates, salt to remove bitterness. Shake the frying pan, pour in the oil, fry the eggplant's petals on both sides, spread out on paper napkins to remove excess oil. Cut the tomato into very thin slices. In a bowl, knead the cheese with cheese, add crushed garlic, finely chopped greens, spices to it. All is good to stir.
Fry in very hot fat until dark on both sides. Salt is another way to prevent fat absorption during cooking. Salt extracts most of the eggplant moisture and makes it less porous. Prepare the aubergines on the grill. Bringing it to her adds a large smell of smoke. Cut the eggplants in length two. Lubricate both surfaces with oil and bake for 8-10 minutes, turning frequently. Add salt and pepper, a little vinegar and chop the fresh spices.
- Before you put the eggplant, the pan should be very hot.
- Fat should cover all parts of the frying pan.
- Stir and turn constantly.
- Pieces should not stick to each other.
- Dip eggplant slices in broken egg whites, then - in breadcrumbs.
- Does not contain fat and sodium.
- Low calorie.
Each petal should be greased with a thick layer of cheese mixture, put tomato slices on top, roll up the roll, and tie the green onions with feathers. Roll the rolls vertically into the bowl, decorate with greens. Simple and original!
For those who lose weight - vegetable stew with eggplant
Dietary dishes from eggplant can be used by those who try to lose weight, as it blocks the deposition of fat in the body.
Although the controversy about its origins is persistent and very violent, moussaka is one of those dishes that all foreigners visiting our country are thoroughly instructed to try at least once to taste the taste of traditional Bulgarian cuisine. Muscat is one of those treasured dishes that are often used in words such as "you can not cook if you can not make a good mousaka." 🙂.
A vegetarian mosquito without potatoes ?! Neglect of culinary traditions or something very popular in a new incarnation. Today's moussaka recipe that you share probably caused a lively reaction from the traditionalists, because these are essentially the two main products of moussaka, as we know it is chopped meat and potatoes. 🙂 Look at how they prepare their alternative to traditional moussaki in accordance with eggplant , zucchini and soy granules. And no, because I do not like the classical moussaka.
Vegetable stew is a wonderful dish for the summer, especially since it can be made from almost any vegetable in any combination. Vegetable stew tasty, healthy and low-calorie. For those who want to lose weight - this is a real find!
So, for ragout, we need any vegetables that are found in the house: onions, carrots, cabbage, zucchini or zucchini, eggplant, potatoes, tomatoes, cauliflower and broccoli, a little oil for frying, salt, pepper, spices to taste. You can also add mushrooms, for example, champignons or meat to your taste.
But if you do not like the taste of minced meat as a whole or do not have the arm, if you do not eat minced meat or if you prefer to grind it manually and avoid this store, and despite all this eating your favorite mousaka gives the opportunity to others but so same delicious recipe. Juicy inside with a good baked crust and a real sense of meat in the filling, my vegetarian mousaka is one of those dishes that will go down in the list of regular characters on the table of our house.
Preparation of a delicious filling of cheese and garlic
My mother prepared a wonderful taste for my taste of mousaka with zucchini. I am instructed to make sure that the capricious second grader will not eat junk after school, but will be well prepared with something cooked and healthy. He, of course, makes a face that unambiguously illustrates what the monster was experiencing. He unceremoniously leaves the table and goes to the trash can.
Vegetables baked in the oven
Eggplant salad
You can cook the most quick salad. To do this, it is necessary to bake blue in the oven until soft, peel off the skins, grind with a blender. To them add chopped tomatoes, garlic, greens, and salt with vegetable oil.
Such wonderful dishes, and I want to cook them all! If you've already tried them, I'm waiting for your feedback, dear readers of my blog.
Eggplants, as well as any other vegetables from the garden, are useful and contain a lot of vitamin.
First of all, it's vitamins B, strengthening the nervous system, vitamins C, increasing immunity, vitamin PP, folic acid, phosphorus, iron and much more. Eggplants are very useful for elderly people, since they contain a large number of potassium, which improves the work of the heart and helps the removal of excess fluid from the body. That is why, many people try to get enough eggplant in the summer to enrich the body, because the long and cold winter is ahead of us.
But, unfortunately, not many know the recipes of dishes from eggplant and cook every time the same thing. Make a variety in your life and in your menu, using the recipes given in this article. After viewing it, you will learn how to quickly cook eggplant in a frying pan, and many other ways of cooking with this vegetable.
Stewed eggplant in sour cream
Not everyone knows how to cook aubergines in a frying pan, so that they turn out delicious, and without spending a lot of time. In this case, try to cook the stewed eggplant.
Ingredients:
- eggplant - 500 grams,
- sour cream - 100 ml,
- broth - 50 ml,
- oil - 50 grams,
- flour - 1 tbsp. a spoon,
- fresh greens,
- salt - 0.5 teaspoons,
- sunflower oil
Cooking method:
So, how to cook eggplant?
Vegetables wash, peel and cut. Warm the water and pour the aubergines for 5 minutes, then discard them in a colander and leave for a while to allow the glass to liquid.
In a separate container, pour in the flour. Each eggplant wipe with salt, and then roll in flour and fold in a pan, oiled.
Eggplants fry, fill with broth, add sour cream and cook for 20-30 minutes. Sprinkle the finished dish with chopped herbs.
Eggplants with lamb
Are the usual dishes? Try to prepare a dish of Azerbaijani cuisine, called Badymjan musambe, and in a simple way, it's eggplant with lamb. Let's find out how to prepare aubergines in a frying pan with meat.
Ingredients:
- lamb - 250 grams,
- eggplant - 3 pieces,
- bow - 2 heads,
- oil - 30 grams,
- broth - 50 ml,
- citric acid - at the tip of the knife,
- pinch of cinnamon,
- pinch of saffron,
- garlic - 1 slice,
- pepper and salt
Cooking method:
Cut the mutton across the fibers and fry in oil. Separately fry the onion and add to the mutton. Here, send the citric acid, broth, cinnamon, pepper, salt. Stew about 1 hour.
With eggplant, remove the peel, pour boiling water for 6 minutes, then cut into cubes and fry. Chop the garlic. Saffron pour boiling water (100 ml) for 15 minutes, strain (requires liquid). Add all the ingredients to the mutton 20 minutes before cooked.
Sprinkle each serving with herbs.
Now you know what to cook with eggplants and meat, so that it's delicious, satisfying and useful.
Eggplant caviar
When there are too many vegetables in the beds, the question is, what is to cook from eggplant? Caviar overseas, eggplant, has long ceased to be unknown delicacies in our latitudes, but how to prepare caviar from eggplant?
Ingredients:
- eggplant - 4 pcs. medium size,
- carrots - 2 pieces,
- sweet pepper bulgarian - 2 pieces,
- pepper spicy - 1 piece,
- garlic - 1 head,
- onion - 1 piece,
- parsley - 1 bunch,
- salt - a teaspoon without a slide.
Cooking method:
Wash all vegetables thoroughly and clean. If eggplants are already overripe, then the seeds need to be removed, but young specimens are fully put into production. We remove the seeds from the sweet pepper, but in sharp they can be left.
To ensure that the caviar is homogeneous, chop onion finely and fry in vegetable oil until it is transparent. Garlic let it through the press and into the frying pan, almost immediately, spread the grated carrots. Eggplants and pepper, finely chopped spread to other vegetables and cook until cooked under the lid for about 20 minutes. Salt, add finely chopped parsley and leave to languish for another 3-5 minutes. Put the eggs in sterilized jars and roll them still.
An analogue of this caviar can be prepared and a little bit different structure - pieces. To do this, cut all the ingredients in cubes of your favorite size. And the rest of the recipe does not change, only stew can be a little longer.
Eggplants in battered with tomatoes
There is no better way to decorate a festive table, how to cook eggplants with tomatoes. A wonderful snack, which everyone likes, regardless of age, and also quite satisfying.
Ingredients:
- eggplant - 2 pieces,
- tomatoes - 2-3 pcs,
- garlic - 1 clove,
- egg - 1 piece,
- mayonnaise,
- cheese - 100 gr
Cooking method:
To prepare a snack, wash eggplant and cut into slices. Prepare a batter from eggs and cheese. Blot each slice in batter and fry in a frying pan on each side for half a minute. Mix mayonnaise with garlic, passed through the press.
On the paper for baking lay out fried eggplants, on top of a little mayonnaise, and then a tomato, cut into slices. Cover this sandwich with a small piece of cheese. Bake in the oven at 200 degrees for 10 minutes. Put the eggplant on a beautiful dish.
There is no faster and simple way, how to cook eggplants with tomatoes in a frying pan. To do this, turn over the eggplant circles, construct the whole "pyramid" directly in a skillet and fry under the lid for 5 minutes. Thus, the whole process takes much less time, which is especially true when unexpected guests have already arrived, and there is absolutely nothing to treat them.
Sandwiches with eggplant
If you really want eggplant, but there is absolutely no time, what can you cook from aubergines quickly? Tandem frying pans and bread will help to build a useful snack.
Ingredients:
- bread - 4 slices,
- eggplant - 1 piece,
- tomato - 1 piece,
- jerky - 4 slices,
- garlic - 1 clove,
- cheese - 4 slices
Cooking method:
Dry the bread in a grilled frying pan without oil. Eggplant slice along thin slices, season with salt and leave to stand for a while. Add oil to the grill and fry on both sides of the eggplant. In the meantime, grate the bread generously with garlic so that it is easier, you can slightly add bread pieces. When eggplants are ready, put them on a paper towel to get rid of excess oil. And put the bread on the pan, then the eggplant, and on top slices of dried meat and cheese. Let stand under the lid for a few minutes to allow the cheese to melt slightly.
Such sandwiches are the best that can be prepared from aubergines quickly and deliciously. They will be very suitable for cold white wine on a sultry evening somewhere on the veranda.
Eggplant for the winter
Recipes how to cook eggplant for the winter, there are many. Here's one of them. It all takes about an hour, because when using a multivarker, the cooking process is simplified.
Ingredients:
- eggplant - 200 gr,
- tomatoes - 200 gr,
- pepper bulgarian - 200 gr,
- onion - 200 gr,
- vegetable oil - 0,5 glasses,
- garlic - 1 pc.
- salt - 2 tsp,
- table vinegar 9% - 1 tbsp. a spoon,
- sugar - 1 teaspoon.
Cooking method:
Prepare aubergines delicious absolutely not difficult. Thoroughly wash this purple vegetable, peel off the stems and cut into equal halves. Cut each oil with vegetable oil.
Eggplant bake in the oven at 250 degrees for 25 minutes. After passing the time, remove them from the oven and peel them. Pulp with a knife until smooth.
Wash and peel the onions, bulgarian pepper. After removing the stalk - cut. Stir with vegetable oil. Fry in the multivarker, using the baking mode, 7 minutes.
Rinse the tomatoes. Rub on a large grater. Peel the peel off. Add tomatoes to onions and peppers. All fry another 5 minutes. Peel the garlic. Grind it. Put in the multivark. Then add all the remaining ingredients: eggplant mass, salt, sugar. Vinegar pour 1 minute before the end of cooking.
Sterilize the jars. Mix the prepared mass and spread it over the jars. Roll them over with metal covers. Wrap it in a blanket. After cooling for storage, place in a cool dark place (refrigerator, cellar).
Puffled eggplant with fish
A very tasty and delicious dish that will be the decoration of any festive table. For him it is best to use fillet of swordfish, mullet, carp. This is one of the recipes, how to quickly cook eggplant in the oven.
Ingredients:
- fish fillets - 1 kg,
- eggplant - 3 pieces,
- cherry tomatoes - 300 gr,
- mushrooms (shiitake, champignons, black honey agarics) - 250 gr,
- dill - 1 bunch,
- cherry or parsley - 1 bunch,
- lemons - 5 pieces,
- olive oil - 30 ml,
- salt, white pepper
Cooking method:
Remove the stems from the washed eggplant. Cut into thin slices.
Squeeze juice from three lemons. Mix it with olive oil, white pepper and salt. In this sauce dip the slices of eggplant and place on the grill. Bake for 3 minutes. each side.
A few minutes in the boiling water, blanch the tomatoes and peel them off. Rinse the mushrooms. Slice finely half of the greens. Add the vegetables to a mixture of olive oil and lemon juice. Mix together with mushrooms and greens. Sauce aside, while the temperature should not exceed the room.
Salted fish from bones and peel, cut into pieces equal to the size of eggplant slices. Put on a cutting board a slice of eggplant on top of a piece of fish. Salt, pepper, put on a twig of green and pour lemon juice. The last layer should be a slice of eggplant. Repeat this procedure 3 times. Using a wide knife, place the eggplant slices under the pyramids so that they are closed on short sides. Place the layered aubergines on a baking sheet and bake for 15 minutes in an oven, heated to 180 degrees. Then spread on a plate, pour sauce with mushrooms and fresh vegetables. That's how delicious to cook eggplant in the oven, you will definitely succeed.
Eggplants with garlic in Italian
Eggplants in Italian - very tasty dietary dish. If you are wondering how to cook eggplant with garlic, use this recipe.
Ingredients:
- eggplant - 1 kg,
- olive oil - 100 ml,
- red wine vinegar - 5 tbsp. spoons,
- sugar - 1 tbsp. a spoon,
- crushed garlic - 4 cloves,
- parsley or basil (chopped) - a small bunch
Cooking method:
Sprinkle eggplants with salt. Leave them for half an hour. Then rinse with cold water.
Pour olive oil (5 tablespoons) into the pan and fry the eggplant until golden. Spread on a paper towel to remove excess fat from them.
Pour into the saucepan wine vinegar and pour the sugar. Heat until the sugar is completely dissolved. Eat eggplant with the mixture obtained.
In the remaining preheated olive oil, add the garlic and fry until the fragrance appears. Garlic sauce is ready. Before serving, pour the eggplants with this sauce and sprinkle with herbs.
Vegetable stew in the multivark
Summer is the time when you just need to eat as much as possible vegetables for the season. All of them can be combined in one dish and get a tasty and healthy food that never gets bored.
Ingredients:
- eggplant - 2 pieces,
- zucchini - 2 pieces,
- tomato - 1 large pc,
- cabbage - 200 grams,
- carrots - 1 piece,
- bulb - 1 piece,
- potatoes young - 2 pieces,
- sunflower oil,
- salt,
- sour cream at will
Cooking method:
So, what to cook from zucchini and eggplant? Of course, vegetable stew!
Eggplants clean, pour out with boiling water and leave in a colander to all the glass liquid.
Zucchini (if they are young and even more so from their garden, then they should not be peeled off and seeded), cut into semi-circles. Cut the cabbage. Carrots clean and grate. Cut tomatoes into cubes. Chop the onion. Cut potatoes with straw.
In the cup multivarka pour oil suitable for frying, add vegetables there, fry for 5 minutes, and then pour water, salt, switch to quenching mode, and set the time "20 minutes". In the end, you can fill with sour cream.
Now you know how to quickly cook aubergines with vegetables in a multivarquet and can always indulge a hungry famished family with a useful and light dinner.
Baked Eggplant
if you love healthy dishes, then you will want to learn how to cook eggplant in the oven.
Ingredients:
- eggplant - 400 grams,
- garlic - 3 cloves,
- egg - 1 piece,
- ground cumin - 1 tbsp. a spoon,
- black olives - 5 pcs,
- olives green - 5 pcs,
- olive oil,
Cooking method:
Whole aubergines place on a baking sheet, place in the oven and bake for half an hour. Then peel and peel with a crush.
While eggplants are cooking, cook a hard-boiled egg.
In eggplant puree, add crushed garlic, cumin, salt, season with oil, decorate with olives and egg pieces.
Now you know a lot of ways how to prepare a delicious eggplant in a frying pan. Successful culinary achievements!
