Uncomplicated eggplant dishes. Sandwiches with eggplant. Eggplant rolls Exclusive.

Many housewives think about how to cook eggplant. This can be done quickly and easily. The blue ones are tasty with any treatment, and it will take a minimum of time to bring them to readiness. In addition, there are many interesting recipes.

How to cook eggplant

The blue ones are recommended to be consumed only after heat treatment, since toxin solanine accumulates in the fruit when ripe. This substance is the cause of the bitter taste of the vegetable. So that the nightshade is not bitter, salt the chopped fruit, after half an hour, remove the liquid that has protruded in the process. Salt removes toxin from vegetable flesh. Thanks to the procedure, your eggplant dishes will be delicious. There are several ways to cook blue ones. They can be stewed, fried, baked, made a component of the salad.

How much fry eggplant in the pan

There are several options for cooking the blue ones in the pan:

If you are going to fry the circles or plates until golden, you will need 2-3 minutes. on each side.
Cooking in breading involves a similar period of roasting.
Bring the vegetable in batter to readiness in 3-5 minutes.
When cooking, for example, a sauté, you need to know how much stew eggplant in a frying pan. This process will take 10-15 minutes.

What to cook eggplant fast and tasty

Recipes for different dishes will help you cook delicious eggplant. Try the vegetable in the composition:

cold and hot snacks;
salads;
soups;
vegetable side dishes.

Eggplant Snacks

One of the simplest options for cooking products is an appetizer with eggplants. In cooking, many of these recipes with photos. The composition of the dish of blue can include other vegetables, cheese, sour cream, minced meat. Snacks need to fry or bake. Blue can replace the meat by adding mushrooms, get a delicious julienne. Many recipes with photos will help prepare the product, arrange the festive table.

Eggplant for the winter - cooking recipes

Eggplant dishes for the winter will help to keep the blue ones for a long time. There is a huge scope for culinary fantasy. Solanaceous fruits can be made a component of delicious. canned salads. If you add marinade, you can prepare large pieces together with other vegetables. In order to make stewed blue ones in a slow cooker in winter, they should be cut into cubes, put into a bag and frozen, it is allowed to use dried vegetables.

Eggplant Garnish

Aubergine entrees are prepared using other ingredients:

meat;
minced meat;
vegetables: zucchini, tomatoes, garlic;
cheese

Eggplant Recipes

The blue ones occupy one of the main places on the table of many families. Recipes for eggplant dishes with photos exist in large quantities. Experienced cooks recommend cooking:

snacks;
salads;
soups;
conservation;
second courses.

Eggplant salad for every day

Cooking time: 3 hours.
Servings: 2-3 persons.
Calorie dishes: 61 kcal.
Purpose: for lunch / dinner.
Cuisine: European.

Eggplant salad Vkumotischischa is easy to prepare, from simple ingredients. They can be found in the kitchen or in the store without much difficulty. Eggplant dish comes out tender, juicy and tasty. Reduce its caloric content will help the use of sour cream instead of mayonnaise as a dressing. Serve the product can be for a holiday or to the family table for dinner. Him delicate taste like adults and children.

Ingredients:

blue ones - 1 pc .;
mayonnaise - 2 tbsp. l .;
tomato - 1 pc .;
garlic - 1 tooth;
greenery;
cheese - 100 g;
chicken egg - 1 pc.

Cooking method:

Eggplant must first bake. Make a few cuts in the vegetable, salt it. Leave in water for 2 hours. It is necessary to bake the fruit in the oven, heated to 180 degrees, 30 minutes.
Peel the prepared vegetable, chop, put in a salad bowl. Similarly, you need to do with the tomato.
Boil an egg hard-boiled, finely chop, chop garlic. Place the components against the blue ones.
Mix the ingredients with mayonnaise, sprinkle the top with cheese, passed through a grater, and chopped greens.

Baked Eggplant

Cooking time: 50 minutes.
Servings: 10-12 people.
Calorie dishes: 57.7 kcal.
Purpose: for dinner / holiday.
Cuisine: European / vegetarian.
The difficulty of preparation: easy.

Baked eggplant is suitable for those who stick to a diet. The main components of the product contain many beneficial substances. Oven processing is a gentle cooking option that preserves a large number of properties. The combination of blue and tomatoes looks very beautiful in appearance, so the dish is suitable for holiday table. Such a culinary union of products is distinguished by juiciness and excellent taste.

Ingredients:

garlic - 4-5 cloves;
eggplants - 2 pcs .;
cheese - 0.2 kg;
salt;
tomatoes - 4-5 pieces;
greenery;
vegetable oil;
ground black pepper.

Cooking method:

Cut the blue ones into circles, salt them on both sides, leave for a few minutes to remove the bitterness.
Using a special press, chop the garlic, put it on a saucer. Pour some boiling water into the plate, mix well. Lubricate the eggplant with the resulting liquid.
Grate cheese, cut tomatoes into thin round slices.
Put on a baking sheet, which must first be laid with parchment and greased with butter, layers of all the ingredients: eggplant, cheese, tomato, again cheese chips. Salt and pepper the dish.
Bake should be 25 minutes. at 180 degrees.

Fried Eggplant with Garlic

Cooking time: 1 hour.
Servings: 3-4 persons.
Calorie dishes: 64 kcal.
Purpose: for dinner.
Cuisine: European.
The difficulty of preparation: easy.

Lovers of spicy or savory dishes need to know how to cook eggplant with garlic. Small rolls will be an excellent snack, suitable for any table. Make it very easy, you need a minimum of products and time. However, the apparent simplicity does not make the dish less tasty. Garlic gives an interesting spicy shade of blue. Sprigs of greens will make a beautiful appearance snacks.

Ingredients:

green onions - 150 g;
basil - 1 tsp;
eggplants - 1000 g;
dill - 1 bunch;
salt - 1 pinch;
garlic - 7-8 cloves;
vegetable oil - 1 tbsp .;
cilantro - 1 tsp.

Cooking method:

Wash the blue ones, cut them into thin slices along.
Finely chop the greens, add the garlic crushed under the press.
Rinse the eggplant fruit and dry with paper towels. Fry the vegetable on both sides in vegetable oil, spending 1-2 minutes. on each.
Place a little green and garlic filling on the tip of each fried slice. Roll the blanks into a roll. Serve such an eggplant dish to be cold.

Eggplant in batter

Cooking time: 60 minutes.
Servings: 4-5 persons.
Calorie dishes: 148 kcal.
Purpose: for dinner.
Cuisine: European.
The difficulty of preparation: easy.

If you want to make a tasty and easy-to-prepare snack, pay attention to eggplants in batter. The recipe is suitable for any hostess, it is very convenient in a situation where guests are at the door, but there is nothing to treat them. In just half an hour you will get a wonderful dish that will not leave anyone indifferent. Snack is suitable for use with side dishes or with some alcoholic beverages.

Ingredients:

flour - 6 tbsp. l .;
sunflower oil - 250 g;
blue ones - 2 pcs .;
eggs - 2 pcs .;
salt.

Cooking method:

Cut the blue fruits into rings, soak for 10 minutes. Then, the pieces should be dried. Fry them in a pan with butter, season with salt and pepper.
The next step, how to prepare the dish, will be creating the batter. Beat eggs, pour in 50 ml of water, gradually add flour and salt. All components are mixed.
Dip each vegetable slice into the egg mixture. Then, put the billet in the pan with vegetable oil, fry until done.

Eggplant with chicken

Cooking time: 1 hour.
Servings: 3 persons.
Calorie dishes: 110 kcal.
Purpose: for dinner.
Cuisine: European.

Eggplant chicken in the oven is a tasty and satisfying product that is suitable for dinner after work, as it is both dietary and nutritious. You can use this dish as an independent or add side dishes: rice, potatoes, buckwheat. Cooking Eggplant with chicken meat can take place in different forms: fans or boats.

Ingredients:

chicken thighs - 3 pcs .;
salt;
cheese - 80 g;
ground black pepper;
blue ones - 3 pcs .;
oregano;
tomato juice - 250 ml;
vegetable oil;
onions - 1 pc .;
garlic - 2-3 cloves.

Cooking method:

Onions must be peeled, chopped into small cubes. Chicken meat cut into small pieces.
Blue should be cut along the length of the tail, so that the fruits begin to resemble a fan. Rub them with salt inside, leave for half an hour.
Put the pan on the fire, heat the vegetable oil. Fry shredded onions before acquiring transparency. Add chicken, cook until white, pour in tomato juice. Meat is required to extinguish before evaporation of the liquid. Juice should be poured twice.
In the resulting mass, put chopped garlic, add salt and pepper. Mix components, cook 5 minutes.
Baking tray with foil. Eggplant free from excess moisture, blotted with a paper towel. Put them on a baking sheet, pour with vegetable oil, slightly straightening the incisions.
Bake vegetables for 25 minutes. In the finished fruit, place the filling between slices, season with oregano. Sprinkle with cheese chips on top. Return the dish to the inside of the oven for 10 minutes to allow the cheese to brown.

Eggplant Sandwiches

Cooking time: 30 minutes.
Servings: 6 persons.
Calorie dishes: 113 kcal.
Purpose: breakfast / snack.
Cuisine: European.
The difficulty of preparation: easy.

Eggplant sandwiches are a great option for breakfast. Vegetable to the taste and nutrition can replace sausage or other meat products. Tomatoes listed in the list, you can use at will to give juiciness. Bread is recommended to fry in butter, because it gives the finished sandwiches an interesting rich flavor.

Ingredients:

egg - 1 pc .;
cheese - to taste;
long loaf - 6 slices;
butter - for frying;
tomatoes - 1-2 pieces;
eggplants - 2 pcs .;
garlic - 2 cloves;
salt;
greenery.

Cooking method:

Whisk the eggs with salt. Saturate the bread slices with the mixture. Fry the croutons in the butter on both sides to give medium redness.
Cut the blue ones into thin slices, salt for 30 minutes. Then, remove the liquid with paper towels. Put them in a pan, fry until ruddy state.
The next step is how to make sandwiches, make the filling. Rub the cheese with garlic using a fine grater.
Place eggplants on bread slices, sprinkle with garlic-garlic mixture on top. Send in the microwave until melted cheese. When serving, garnish with a slice of tomato.

Chicken Breast with Eggplants and Tomatoes

Cooking time: 1 hour.
Servings: 1-2 persons.
Calorie dishes: 122 kcal.
Purpose: for dinner.
Cuisine: European.
The difficulty of preparation: medium.

Baking chicken fillets with them is a good way to cook eggplants with tomatoes. To make the recipe useful and dietary, replace the mayonnaise with light sour cream. This dish will not be superfluous in the festive and everyday menu. The breast with vegetables comes out very delicate, juicy, with a rich taste. You can cook it a la carte, or taking more ingredientsbake on a large baking sheet.

Ingredients:

mayonnaise - 1 tbsp. l .;
cheese - 70 g;
chicken breast - 1 pc .;
eggplants - 1 pc .;
garlic - 1 tooth;
tomatoes - 1 pc .;
seasoning for chicken - 10 g;
parsley - 10 g;
vegetable oil - 1 tbsp. l

Cooking method:

First you need to prepare the vegetable components. Eggplants should be cut into thin plates, tomatoes - slices. Parsley and garlic finely chop.
Fry the blue plates in the griddle with the grill function for 4 minutes. from each side. Put half of the ingredient overlapping inside the baking dish. Grease the bottom of the container with vegetable oil.
Chicken fillet cut along a thick edge, turn around, beat off, season with pepper, salt and chicken mixture. Place the meat on top of the eggplants, cover with the rest of the vegetable. Smear sour cream.
Put the tomato circles on the dish, sprinkle with garlic and parsley. Cheese grate or slice into thin slices. Put the ingredient on top of the previous layers.
Put the form in the oven, heated to 170 degrees, for half an hour.
Serve fast and tasty dish served in portions.

Eggplant Cold Appetizer

Cooking time: 40 minutes.
Servings: 6 persons.
Calorie dishes: 80 kcal.
Purpose: on the holiday table.
Cuisine: European.
The difficulty of preparation: easy.

Eggplant cold appetizer is always relevant for the holiday table. One type of such a dish is “Peacock Tail”. The main advantage of the delicacy is its beauty. Food that has such an appearance will be suitable for a Christmas or New Year celebration, anniversary. If you are not sure what to cook with eggplant, use this recipe. Your guests will be delighted.

Ingredients:

feta cheese - 0.2 kg;
tomatoes - 4-6 pieces;
blue ones - 4 pcs .;
sour cream - 2-3 tbsp. l .;
olives - ½ can;
salt;
garlic - 2-3 cloves;
2-3 cucumbers;
lean oil;
dill.

Cooking method:

The main ingredient cut into oval slices. Sprinkle them with salt, leave for 30 minutes. Rinse with water to stop the bitter vegetable. Drain the product and place on a greased baking sheet. Bake 15 minutes at 200 degrees.
The next step, how to cook a snack, will be the filling. Mix feta cheese with sour cream and garlic, passed through a press.
Cucumbers and tomatoes cut into circles, divide the olives into 2 parts along.
Spread a small amount of filling on each cooled baked oval, put a tomato on top. Then, you will need to add again the cheese-sour cream mixture and cucumber. The final touch will be a piece of olive, put on a drop of mass from Feta.
A beautiful design appetizer "Peacock tail" will receive, if you expand it on an oval dish, garnished with dill.

Eggplant in the oven with cheese

Cooking time: 45 minutes.
Servings: 2 persons.
Calorie dishes: 166 kcal.
Purpose: snack.
Cuisine: European.
The difficulty of preparation: easy.

Eggplants in the oven with cheese are both savory and tender. Bake such yummy food is not difficult for any hostess. The taste of eggplant dishes is so attractive that even a child will like it. Bake the product can be in large form or a few small ones. In the first case, when serving, divide the food into portions. Normal cheese can be replaced by cheese, then the snack will be even more tender.

Ingredients:

cheese - 60 g;
vegetable oil - 1 tsp;
eggplants - 1 pc .;
salt;
tomatoes - 1 pc .;
garlic - 2 cloves;
sour cream - 2 tbsp. l

Cooking method:

Cut the blue ones into thin circles, salt. Chop the tomato into small cubes. Grate cheese and garlic cloves with fine holes.
Take a deep bowl, mix the tomatoes inside, cheese and garlic, put the sour cream. All components mix.
Grease the bottom of the baking dish with butter, lay the eggplants and dressing with cheese and tomato layers, alternating them.
Baking an eggplant dish inside the oven, heated to 180 degrees, will take about half an hour.
This appetizer is cooked quickly and comes out deliciously hot and cold.

Korean Eggplant

Cooking time: 9 hours.
Servings: 8-10 persons.
Calorie dishes: 109 kcal.
Purpose: snack.
Cuisine: European.
The difficulty of preparation: medium.

Korean Eggplant is a savory and spicy flavor snack. Based on these properties, the dish is also called Georgian. You can save it for the winter or try it out in a few hours. The food is suitable for any side dish, but the culinary product will seem especially delicious in conjunction with potatoes (mashed potatoes). A pleasant treat will satisfy any gourmet, will give the dishes a new shade.

Ingredients:

carrots - 250 g;
onion - 250-300 g;
eggplants - 1000 g;
seasoning for korean carrot - 1 tsp;
bulgarian pepper - 250 g;
sugar - 4 tbsp. l .;
bitter pepper - 1 pc .;
garlic - 25 g;
salt - 2.5 tbsp. l .;
vinegar 9% - 50 ml;
coriander - 1 tsp.

Cooking method:

Wash and dry the blue ones. Crush the fruit in fine straws, salt for 60 minutes.
Bulgarian pepper cut into long strips, onion - half rings, rub carrot.
Drain the liquid that has stood out from the eggplant, squeeze the vegetable pieces. Put on the pan, fry until golden brown.
Mix all the vegetables in a bowl. Add chopped hot peppers and garlic. Season with spices, mix. Leave on for 4-5 hours, repeating mixing several times.
Place the salad for the winter inside the cans, cover with lids that need to boil beforehand.
Take a pan, cover it with linen cloth. Put a jar of salad on top of the napkin. Pour water so that it reaches the bulges of the vessels, wait for the boil, sterilize the jars for 20 minutes.
Roll containers with lids, turn the neck down, cover with a warm blanket to cool completely.
In storage eggplant dish is left in a cool place.

Video: what can be made of eggplant

Hello, all lovers of tasty cooking and tasty food. Outside summer and abundance of vegetables. Take advantage of this moment and cook something from eggplants. And we will show you how to cook delicious eggplants. The recipes that you find in this article are suitable for both family dinner and diet.

This vegetable is famous for the fact that even with preservation and any heat treatment, all valuable substances remain in it. It is useful in atherosclerosis, gout, strengthens the bones. The cores and the elderly should help themselves by eating this healthy plant.

But overripe fruits are saturated with poisonous substance - solanine. To remove solanine, they must be held in salted water for 20 or 30 minutes, then pressed.

Asian Eggplant Fried in Wok

This recipe will delight anyone who loves spicy dishes of vegetables. To prepare, take:

1 Eggplant
1 Bulgarian Pepper
1 chili pepper
2 cloves of garlic
A small bunch of Cilantro
2-3 art. l Olive oil (refined)
1-2 tbsp. l Sesame oil
50 ml Soy Sauce
Black Pepper, Salt - to taste

For soaking:

1 l Water
1 tsp Salt (sea)

And the recipe itself - in the video!

Do not find tastier mushroom casserole with blue

Take:

2 eggplants;
400 gr. champignons;
1 onion;
1 garlic clove;
2 tomatoes;
3 eggs;
100 ml of milk;
vegetable oil;
salt;
mint, cilantro, basil.

How to cook:

Mushrooms cut into thin plates.
Onions we will cut, we will fry on vegetable oil, we will add mushrooms, garlic.
Blue fruits cut into slices, fry.
Put the eggplants first, then the mushrooms, then the vegetable rings again, then the tomatoes, the greens.
Beat the eggs with milk, salt, pour the products with the mixture, bake in the oven for about 20 minutes.

Sicilian Caponata - eggplant in a slow cooker

This simple but very tasty Sicilian dish is cooked in a slow cooker.

Ingredients:

2 blue peeled vegetables,
2 bulbs,
7 tomatoes,
2 celery stalks,
A jar of green olives,
5 garlic cloves,
1.5 Art. l Sahara,
1 tbsp. tomato paste,
Basil, parsley,
2 tbsp. pine nuts,
olive oil),
Lemon juice.

If you want only for dinner, then the number of ingredients should be reduced by 2 times. Baked blue, as this plant is often called, can be included in a diet for weight loss.

So, prepare:

heat the butter, fry the prepared eggplants under the “Baking” mode until they turn brown, then remove them,
fry chopped onion, add garlic, chopped celery, tomatoes, olives, cook for 10 minutes in the same mode. Then we add the rest of the ingredients to them, put in the mode of "quenching", wait 10 minutes. Then we lay out eggplants, greens, leave for heating for 10 minutes.

Kaponata is ready!

Marinated eggplant for the winter

Marinating for the winter - great preservation of all useful qualities blue ones. Recipe for 6 liter cans:

1 kg - bell pepper
1 kg - onions
1 kg of carrots
4 kg blue
2 garlic cloves
1 pod of red bitter pepper
2 tbsp. vinegar - 70%
Salt, vegetable oil

Cooking:

Prepared fruits cut into thin strips.
Bulgarian pepper without seeds cut into thin strips.
Grate carrots, as for carrot salad, in Korean.
Onions cut into half rings, chop the garlic and bitter pepper.
Stir carrots, onions, hot peppers, garlic, Bulgarian pepper, pour vinegar, leave to marinate for 5 hours, stirring several times.
Little blue fry a little, then mix all the ingredients, put in sterilized jars, cover with iron lids, sterilize for 25 minutes.

Eggplant Rolls

Really, eggplant rolls very tasty dish. This amazing cold appetizer is considered part of Georgian cuisine.

For rolls take:

2 large fruits;
cream cheese - 1 pack;
1 clove of garlic;
2 or 4 sprigs of cilantro;
green onion feathers;
1 large tomato;
any seasoning and black pepper;
vegetable oil.

Cut the little blue ones into thin slices, remove bitterness with salt. Heat a frying pan, pour in oil, fry eggplant petals on both sides, spread out on paper napkins to remove excess oil. Tomato cut into very thin slices. Mash the cheese in a bowl with a fork, add to it crushed garlic, finely chopped greens, and spices. Stir well.

Grease each petal with a thick layer of cheese mixture, put slices of tomato on top, roll up a roll, tie up with feathers of green onions. Rolls put vertically in a bowl, decorate with greens. Simple and original!

For those who lose weight - vegetable stew with eggplants

Dietary eggplant dishes can be used by those who are trying to lose weight, as it blocks the deposition of fat in the body.

Vegetable stew is a wonderful dish for summer, especially since it can be made from almost any vegetables in any combination. Vegetable stew tasty, healthy and low-calorie. For those who want to lose weight - this is a real find!

So, for the stew, we will need any vegetables that are in the house: onions, carrots, cabbage, zucchini or zucchini, eggplant, potatoes, tomatoes, cauliflower and broccoli, some cooking oil, salt, pepper, seasonings to taste. You can also add mushrooms, for example, mushrooms or meat to your taste.

Vegetables baked in the oven

Eggplant Salad

You can cook the most quick salad. To do this, bake the blue ones in the oven to softness, clean the skin, grind it with a blender. Add sliced tomatoes, garlic, herbs, and salt with vegetable oil.

Such wonderful dishes, and I want to cook them all! If you have already tasted them, I’m waiting for your feedback, dear readers of my blog.

January 02, 2017 8747

Many for some reason do not like eggplants very much, but in vain. From this vegetable you can make various delicious dishes that can be used for everyday and holiday menu. The main thing is to strictly observe the recipe, then from this, it would seem, not very tasty vegetable It will turn out quite nourishing and tasty treat. And which of the blue can be done, we just look at the most popular recipes.

Fried eggplants are fast and tasty.

With tomatoes and garlic

We will prepare from the following:

eggplants - 5 pieces;
two tomatoes;
4 tbsp mayonnaise;
vegetable oil;
4 garlic teeth;
fresh greens - 5-6 branches.

Prepared for a very short time, just 1 hour, calorie - 159 kcal.

How everything will be prepared:

To begin with, wash the eggplants in cool water;
Then cut them into circles;
We spread in a cup, we fill cold water, fall asleep salt. Leave to stand for some time in the water;
Next, make the garlic sauce. With garlic cloves, peeled, skipped through the garlic;
Put mayonnaise in a small bowl, add garlic and stir;
Rinse the tomatoes in cool water;
Cut tomatoes into thin circles;
Greens need to rinse and thoroughly shake off excess liquid;
Cut the greens into thin pieces;
Eggplant out of the water, squeeze;
We put a brazier on the fire, add some vegetable oil and heat it;
On the heated oil lay out the eggplants and fry on both sides. Fry each side for 3 minutes;
We spread roasted vegetables on a large flat plate;
Grease everything with garlic sauce;
Next, lay out the tomato circles;
At the end of all sprinkle with herbs.

"Like mushrooms"

For cooking, we need:

4 eggplants;
two chicken eggs;
onions - 2 pieces;
1 small spoon of seasoning;
vegetable oil;
a little mayonnaise;
some green onions.

You need to cook about 1 hour, calorie - 145 kcal.

How to do it:

Eggplants must be peeled;
Cut the peeled vegetables in the form of cubes and transfer them to the cup;
We break chicken eggs and beat well until smooth;
Next, pour the beaten eggs to eggplant, mix and leave to stand for an hour. During this period it is necessary to stir the vegetables constantly;
Put on the fire tank for frying, pour the vegetable oil and lay out the eggplant with the egg;
Fry the vegetables, while mixing everything;
Next, remove the skin from the onion, cut the heads in small cubes;
Sprinkle onions to eggplants, mix everything and continue to fry;
After the vegetables are well roasted, they should be seasoned, stirred;
We leave to prepare until the end;
Ready vegetables are placed on a plate and set on the table.

Stewed Eggplants

Prepare the following ingredients for cooking:

eggplants - 400 grams;
200 grams of onions;
two sweet peppers;
tomato - 2 pieces;
two carrot roots;
half a glass of clean water;
parsley, dill - 5-6 branches;
salt to your taste;
ground pepper if desired.

Cooking is not too long, only 60 minutes, calorie - 149 kcal.

Start cooking:

How to cook blue in the oven

We will prepare the following ingredients:

3 medium eggplants;
tomatoes - 5 pieces;
some sour cream;
200 grams of champignons;
a slice of hard cheese;
spices to your taste;
vegetable oil.

How much will we cook? Preparation is very short - only 60 minutes, calorie - 138 kcal.

How are we going to cook:

The recipe for cooking eggplant with meat

What components we need:

beef meat, tenderloin - 500 grams;
eggplants - 2 pieces;
a glass of water or broth;
one onion;
one carrot;
one bell pepper;
one tomato;
parsley - 6-7 branches;
salt to your taste;
seasoning mix.

Cooking takes about 2 hours, calorie - 220 kcal.

How cooking will look like:

Rinse meat thoroughly with cold water;
Then wipe the piece, cut off the films, veins and cartilage;
Cut the beef into small pieces;
Put a container for roasting on the fire, add vegetable oil, heat it;
Put beef slices into hot oil and fry over low heat, periodically mix everything;
Onion head cleaned and cut into cubes;
We rinse the carrot, clean the skin from its surface and chop it into small pieces - straws or halves of slices;
Add vegetables to the meat, stir and fry for another 5 minutes;
Next, pour in a glass of water or broth;
Cover with a lid, reduce the fire and simmer for about 1 hour on low fire;
Meanwhile, wash the eggplants, cut them into halves of circles;
Put the eggplants in a cup, pour water, add salt;
Leave to stand for 20 minutes;
After that, take out the vegetables, out of excess water;
Fry in a dry pan made of teflon coating;
Fried eggplants, therefore, better retain their shape in the finished dish;
Peppers are cleared of sweet seeds, rinsed and cut into strips;
Add pepper to vegetables and meat, add salt and spices;
Spread eggplant, mix;
Stew everything for 5 minutes;
Rinse the greens, shake well from excess moisture;
Shred the greens in small pieces and lay out to the meat and vegetables;
Tomim another 5 minutes and remove from heat.

Stewed courgettes with eggplants and tomatoes

Components:

4 eggplants;
2 zucchini;
4 tomatoes;
2 sweet peppers;
300 grams of onions;
garlic - a small head;
fresh parsley - 6 pieces;
3 branches of celery;
a pinch of black pepper;
a mixture of Provencal herbs;
salt to your taste;
vegetable oil.

We will spend about an hour and a half on cooking, calorie content - 153 kcal.

Let's cook like this:

Eggplants are washed from dirt, dust and cut into cubes;
Wash squash from dirt, cut and clean the seeds. Cut into cubes;
All the pieces of vegetables are covered with salt and soaked for 30 minutes;
Pepper sweet cut into several pieces and scrub from the seeds;
Cut the pepper into strips;
From the bulbs, remove the skin, cut into half rings;
With the cloves of garlic, remove the peel and chop into small pieces;
Rinse greens and chop small pieces;
In the capacity for frying, pour the oil and place it on the fire;
Spread onion half rings and fry for 5 minutes;
Eggplants and zucchini squeezed from excess moisture;
Put vegetables in butter with onions and fry;
After that, pour the slices of sweet pepper;
Rinse tomatoes, cut into cubes or grind in a blender;
Spread tomatoes on vegetables, add some water, sprinkle salt, add seasoning;
Reduce the fire and simmer all for 40-50 minutes;
For 10 minutes before the ends lay out the garlic greens;
We extinguish everything to readiness and remove from the fire.

Recipes for delicious eggplant dishes in a slow cooker

With tomatoes

Components:

3 eggplants;
4 medium tomatoes;
3 garlic cloves;
slice of cheese per 150 grams;
onion - 1 piece;
some salt;
spices at will;
vegetable oil.

All prepare at least 1 hour, calorie - 138 kcal.

We will prepare according to the following rules:

Eggplants washed, cut into small cubes;
Put the vegetables in a cup, pour in salt and pour water. Leave to stand for about 15-20 minutes;
With the bulbs remove the husk and cut into half rings;
We rinse the tomatoes, cut them into circles, then cut the circles into two parts;
The capacity of the multicooker is slightly sprinkled with vegetable oil;
Put in the form of a layer on the bottom of the onion half-ring;
Put a third of the eggplants on top of the onions;
After that, put half of the tomatoes;
Garlic cloves clean and skip through the garlic;
Put some garlic on top of tomatoes, sprinkle with salt and spices;
After that, repeat all layers again and also season with salt, spices and garlic;
At the end we finish with a small layer of grated cheese;
We set the "Baking" mode and leave to prepare for about 40-45 minutes;
Finished vegetables can be decorated with chopped greens.

With pepper

Ingredients for cooking:

half a kilo of eggplants;
2-3 sweet peppers;
large tomatoes - 3 pieces;
onion - 1 piece;
garlic - 2 cloves;
vegetable oil;
salt;
seasoning at your discretion.

Cooking will be about 75 minutes, calorie - 125 kcal.

Start cooking:

Rinse the eggplants, cut them in thinly thin circles;
We wash the pepper, cut out the stem together with the seeds;
Cut the pepper into thin rings;
Wash tomatoes. They should be washed with boiling water and peel;
Cut the pulp of tomatoes into quarters;
Pour some vegetable oil into the multicooker container;
Select the "Baking" mode, lay out all the vegetables;
Leave everything to stew for 1 hour;
Green rinse, chop finely;
Peel the onion, cut into small cubes;
Garlic is peeled and pressed through the garlic;
15 minutes before the end of cooking lay out onions, garlic and herbs;
Put the prepared vegetables on plates and serve on the table.

Eggplant can be used to make almost any treat. They can stew, fry, bake. In addition, they are perfectly combined with other vegetables. Tasty and nutritious, they are obtained with meat. Therefore, do not forget about this useful vegetable, because so much can be made from it delicious dishes.

A vegetable stranger than eggplant is hard to imagine. One unreal purple color is worth it! European travelers first encountered eggplant during tourist, research, and invasive visits to India.

And some overly zealous researcher found out that the ancient Greeks, who also saw eggplants in their own gardens, called the purple fruit “an apple of madness” and were sure that, having fumbled from the belly of blue fruits, one could easily be damaged by reason. Europeans decided to try eggplants only after America was discovered. The fact is that travelers from Europe saw that American Indians grow eggplants and eat purple fruits with pleasure, without losing their mind.

There is a legend that one Turkish imam fainted when he tried an eggplant dish for the first time. It seems that the food turned out to be so tasty that the impressionable Turk lost consciousness from the excess of feelings.

Eggplants contain some amount of vitamin C, which is able to protect us from colds and infections, and although the amount of ascorbinka eggplant is far from lemons or black currants, still an additional portion of this vitamin is unlikely to be superfluous for your body. In addition, eggplant fruits contain quite a lot of B vitamins, which not only strengthen the nervous system and fight against depression and insomnia, but also help our skin to quickly absorb moisture, and thus relieve your face from early wrinkles. In addition, the substances contained in eggplant, restore skin tissue and even contribute to the healing of wounds.

Eggplant is rich in manganese, iron and zinc, so the blue fruit is recommended to use with anemia. Eggplants are also useful for those who have problems with the heart and blood vessels, because eggplants contain substances that can reduce the level of cholesterol in the body. In addition, potassium salts present in the fruits of eggplant, improve heart function and contribute to the removal of excess fluid from the body, so eggplant is useful for older people suffering from cardiovascular diseases, especially with edema caused by impaired heart function.

But nutritionists believe that eggplants are almost the best food for those who want to part with those extra pounds. One hundred grams of this valuable vegetable contains only 28 kcal, besides eggplants are rich in fiber, which is able to excrete toxins and excess fluid from the body. The only "but": when roasting eggplants easily absorb oil, so the final product from eggplants can be too fat. Let us tell you a little secret: eggplant will absorb less oil if the sliced circles are lowered into cold water for 10 minutes.

When buying eggplants, preference should be given to young fruits. The fact is that eggplants contain a substance called solanine, which explains their slightly bitter taste. In the overripe fruits of solanine is quite a lot, and since in large quantities this substance can cause irritation of the esophagus and malfunctions in the stomach, it is better to choose younger eggplants. You can determine the "age" of eggplant by its skin and stalk. The brown stalk indicates that the fruit has been torn off for a long time, there are no brown spots on the fresh eggplant, and it is never soft and slippery, and the skin should not be wrinkled and dry. If you are still not sure that you were right with the choice, just in case, keep the purchased eggplants in a 3% solution of salted water - this way a significant part of the solanine is extracted.

All sorts of salads, appetizers, first, second courses and a variety of pastries - this is not the whole list of what can be cooked from eggplant. Simple recipes Eggplant is a godsend for both the holiday feast and everyday life.

The inherent "blue" bitterness can be removed in several ways. Eggplants can be baked in the oven on a dry baking sheet and then peeled. You can cut in half, add salt and put under the yoke. But more often, eggplants are cut, sprinkled with salt and allowed to stand for a while, and before cooking, wash off excess salt, or pour salted water for 20-30 minutes and then squeeze. All these methods are equally good, so choose any.

You will love our simple eggplant recipes. Choose to taste!

Snack Rolls

Ingredients:
eggplants,
soft fat cottage cheese,
garlic,
walnuts,
greenery,
mayonnaise,
salt.

Cooking:
Cut the eggplants along the wide slices 3-5 mm thick, salt and leave for 30 minutes. Then wash off the salt, dry the slices and fry in vegetable oil on both sides. Curd cheese through a sieve or mash with a fork. Crush garlic, walnuts and herbs, add mayonnaise and mix until smooth. The resulting mass grease slices of eggplant and roll into rolls. Instead of cottage cheese, you can use soft cottage cheese or a mixture of cottage cheese and grated cheese.

Eggplant, Tomato and Cheese Snack

Ingredients:
1 eggplant,
2 tomatoes,
100 grams of cheese
1 baguette
2 eggs,
greenery,
salt,
vegetable oil.

Cooking:
Cut the eggplant and tomatoes into equal slices. Fry the eggplant circles in vegetable oil. Beat eggs with chopped herbs and salt. Baguette cut into neat slices, dip each into the egg mixture and fry in vegetable oil. For each roasted baguette, place a circle of tomato, then a thin plate of cheese and an eggplant circle. Sprinkle everything with butter and bake in the oven for 7-10 minutes at a temperature of 180ºС.

Eggplant with minced meat and cherry

Ingredients:
2 eggplant.
300 g ground beef,
100 g cherry tomatoes,
100 g processed cheese,
¼ jars of olives,
1 tsp dried green thyme,

Cooking:
Cut the eggplants diagonally into 2-3 cm thick slices and carefully cut the flesh, leaving a bottom. Cut the flesh into small cubes and fry with the minced meat until cooked, salt to taste, season with thyme and pepper. Cherry tomatoes cut into 4 parts, cut the olives into thin ringlets, cheese into small cubes. Start the eggplant slices with minced meat, top with cherry, olives and cheese. Transfer the stuffed eggplant slices to a greased baking sheet and bake in the oven preheated to 180 ° C until golden brown.

Eggplant Salad with Chicken

Ingredients:
1 eggplant,
1 boiled chicken leg (200 g),
1 sweet pepper,
2-3 tomatoes,
½ red onion.
For refueling:
1 tbsp. soy sauce
1 tsp adzhiki,
2 tbsp. lemon juice
2-3 tablespoons vegetable oil,
greens, salt, black pepper - to taste.

Cooking:
Slice small eggplant, sprinkle with salt and pepper and leave for 10-15 minutes. Then fry in vegetable oil on both sides until golden brown. Chicken thigh and sweet pepper cut into slices, tomatoes into slices, onions into rings. All products prepared for salad combine, pour dressing and let the prepared salad stand for 15 minutes. When serving, decorate the dish with greens.

Warm vegetable salad with eggplant

Ingredients:
2 eggplants,
1 zucchini,
2 sweet peppers,
1 apple
2 cloves of garlic,
1 bunch of greens,
vegetable oil, salt - to taste.

Cooking:
Eggplants, zucchini and apples cut into cubes, sweet pepper large straws. Salt the eggplants, put them on a baking sheet, drizzle with butter and bake in the oven for 10 minutes at a temperature of 200ºС. Then put the pepper to the eggplant, drizzle with butter and bake at the same temperature for 10 minutes. Then add the apples, zucchini, again pour the butter and bake also for 10 minutes. Put the prepared vegetables in a salad bowl, sprinkle them with chopped garlic and greens and add a little oil.

Eggplant Baked with Champignons

Ingredients:
400 g of eggplants,
400 g of champignons,
200 ml of 20% cream,
50 ml of white dry wine,
1 clove garlic,
1 onion,
½ tbsp thyme,
cheese,
vegetable oil.
salt, black pepper - to taste.

Cooking:
Cut the eggplants, sprinkle with salt and leave for 15 minutes to let the bitterness go. Then rinse and fry on both sides. Cut the champignons into pieces, fry in butter, add the onions, sliced into rings, pour in the wine and let it evaporate. Cream the mushrooms, reduce the heat and simmer for 10 minutes. Salt, pepper to taste and add chopped garlic and thyme. Grease the baking dish with vegetable oil, place the eggplants in the shape of a flower in it, directing the plate-petals from the center to the edges. Place the champignons in the center of the flower with the sauce, wrap the edges of the plates inside, sprinkle with grated cheese on top and bake in the oven preheated to 180ºC for 20 minutes.

Eggplant Chicken Noodles

Ingredients:
1 chicken breast.
100 grams of noodles,
1 carrot,
1 onion,
250 g of eggplants,
2-3 tablespoons soy sauce
green basil,
vegetable oil,
salt, black and red pepper - to taste.

Cooking:
Fill up chicken breast 2 liters of water and cook over medium heat until tender. After that, cut the meat into strips, strain the broth. Carrots, onions and eggplants also cut into strips and fry in vegetable oil until golden brown. Add chicken to vegetables, soy sauce and simmer on low heat for 3-5 minutes. Into the boiling broth add some noodles and boil it over medium heat until half cooked. Then add to it vegetables with meat, salt, pepper to taste and then cook everything together until noodles are cooked. When serving, sprinkle with chopped green basil.

Chicken and Eggplant Pie

Ingredients:
For the test:
225 g of flour,
1 egg,
4 tbsp. vegetable oil,
2-3 tablespoons water,
salt, spices - to taste.
For filling:
2 eggplants,
1 sweet pepper,
2-3 tomatoes,
1 chicken breast.
For the sauce:
300 ml sour cream,
3 yolks,
200 grams of cheese
1 clove garlic,
greens - to taste.

Cooking:
For the dough, combine flour, beaten egg, vegetable oil, water, salt, add spices to taste and knead the dough. Ready dough wrap food film and put in the fridge for 30 minutes. Slice the eggplants lengthwise and soak in cold salted water for 20 minutes, then fry on both sides. Sweet pepper cut into cubes and lightly fry in the same oil, where the eggplants were fried. Cut the tomatoes into thin slices. Chicken fillet cut into small cubes and fry in a pan almost without oil. To make the sauce, beat the cream with yolks, add grated cheese, a little greens, chopped garlic and mix everything thoroughly. Roll out the dough to the diameter of the baking dish, lay on it layers of tomatoes, chicken, eggplant, sweet peppers and pour everything cream sauce. Bake the cake in an oven preheated to 200 ° C for 30-40 minutes.

Ingredients:
250 g of eggplants,
1 stack rice,
1 carrot,
1 onion,
1 sweet pepper,
12 cloves of garlic.
1 tsp adzhiki,
greens, salt, black and red pepper - to taste,
vegetable oil.

Cooking:
Eggplant and pepper cut into cubes, onions and carrots into thin straws. Wash the rice, cover with salted water and leave for 15-20 minutes. Chop the garlic, fry in vegetable oil until golden brown and remove from the pan. Meanwhile, in garlic butter, lightly fry the onions and carrots, then lay out the eggplants and fry them for another 2-3 minutes. Then add sweet pepper and adjika, salt and pepper to taste and mix thoroughly. Put rice on top of this mass, pour all with salted water so that rice is covered with water for 1-1.5 cm, cover the dish with a lid and cook over low heat until rice is cooked until the liquid is completely absorbed. Ready pilaf mix well, let stand for 5-7 minutes, then sprinkle with chopped greens and serve to the table.

Eggplant Eggs

Ingredients:
4 eggs,
400 g of eggplants,
100 g of ham,
1 onion,
2 tbsp. butter,
100 grams of green peas,
salt, ground black pepper - to taste.

Cooking:
Cut the eggplants in thick slices, place them on a plate and salt, leave for 30 minutes, then fry in butter. Ham cut into thin strips, diced onion and fry everything in butter, add green pea. Mix the eggs with salt and pepper and cover this mixture with ham, onion and peas. Divide the omelette into several pieces, wrap the fried eggplants in each part and serve to the table.

Pita Eggplant Roll

Ingredients:
1 sheet of pita,
1 eggplant,
250 g of cheese,
300 g canned tomatoes,
2-3 cloves of garlic,
cilantro, salt to taste
vegetable oil.

Cooking:
Cut the eggplant into slices and fry them on both sides until golden brown. Chop the garlic, fry in oil, then pour the tomatoes into the pan with the juice and cook until thick, about 15 minutes. Pour chopped cilantro, salt, pepper and cool. Cheese grate on a grater. Brush a sheet of pita bread with tomato juice, put eggplants on it, sprinkle with cheese. Roll it up, grease it from above butter and bake in the oven for 15-20 minutes at a temperature of 190ºС.

Ingredients:
1 eggplant,
1 squash,
1 carrot,
2 bulbs,
2 sweet peppers (red and yellow),
2 tomatoes,
1 tbsp. flour,
2 bay leaves
4-5 black peppercorns,
salt, dill, parsley and cilantro to taste.

Cooking:
Eggplant and zucchini cut into slices, sweet pepper stripes. Boil the tomatoes, peel and slice the flesh. Chop the onion and carrot into strips, fry in vegetable oil until half cooked, lay eggplant and zucchini for them and cook for another 3-5 minutes. Then add to the total mass of sweet peppers and the pulp of tomatoes and simmer over low heat for 2-3 minutes. Dissolve the flour in half a glass cold water, cover the vegetables, add bay leaves, peppercorns, salt and season with pepper to taste, cover and simmer on low heat until cooked vegetables. 1-2 minutes before the end of the quenching add chopped greens to the dish.

Eggplant Muffins

Ingredients:
200 g flour,
100 g butter,
2 eggs,
200 g sour cream,
1 bag of baking powder,
1 eggplant,
1 onion,
100 g of chopped walnuts,
salt - to taste.

Cooking:
Finely chop the onion, fry it. Cut eggplant into small cubes, add to onion and fry. Beat butter, eggs, sour cream, salt a little, pepper and, adding flour with baking powder, mix well. Then in ready dough add chopped walnuts, fried eggplant with onions and mix again. Spread the dough in small molds and bake until golden brown in the oven preheated to 180 ° C for about 30 minutes.

Eggplant Puffs

Ingredients:
500 g puff yeast dough,
4 eggplants,
1 onion,
2 cloves of garlic,
3-4 tablespoons vegetable oil,
3 tbsp. 30% cream,
3 tbsp. grated cheese
salt, oregano, black pepper - to taste.

Cooking:
Peel the eggplants and cut into small cubes. Chop onions and garlic. In a frying pan fry the onions until golden brown, put the eggplants and garlic to it, mix, cover and cook, stirring, over medium heat. When the eggplants are almost ready, add the oregano, cream and stir. After the cream has evaporated a little, add the cheese, stir and cool. Roll out the dough, cut into small squares, in the middle of each lay out the stuffing and connect the edges of the dough over it. Bake the puffs in an oven preheated to 180ºC until golden brown.

Eggplant Fritters

Ingredients:
1 kg of eggplants,
5 tbsp. flour,
1 pinch of soda,
1 pinch of red pepper,
¼ tsp turmeric,
3 tbsp. crushed greens
3 tbsp. water,
170 g mozzarella,
⅔ stack semolina,
salt - to taste.

Cooking:
Cut the eggplants into slices, sprinkle them with salt and leave for 30 minutes. Mix flour, soda, turmeric, herbs, salt, and red pepper in a separate bowl, add enough water to make a dough that looks like thick cream. Cut the cheese into slices and lightly fry. Place a slice of cheese on an eggplant circle, cover with another eggplant circle, dip in cooked dough, roll in semolina and fry in vegetable oil from both sides until cooked.

Simple recipes from eggplant, no doubt, diversify your usual menu. And which of the eggplant we have reserved for you!

Bon appetit and new culinary discoveries!

Larisa Shuftaykina