Zucchini due to its neutral taste, which makes it combine with any components, has earned the love of many housewives. Zucchini dishes are tasty and healthy, because vegetables contain fats, proteins, organic acids, copper, calcium, potassium, phosphorus. Due to this, zucchini is well and easily absorbed, while removing from the body excess cholesterol, toxins, along with the liquid. Zucchini fried, boiled, baked, cooked on the grill, many of them come out great dishes worthy of the attention of these gourmets.

Quick and delicious zucchini recipes with photos

In August, zucchini is the most popular product from the garden, so many housewives ask themselves: what to cook quickly and tasty from it? This vegetable makes a lot of interesting dishes  in cooking. The versatile product allows you to bake muffins, puddings with apple, oranges, dried fruit in the dough, chocolate cakes. With recipes you will find below, where you will find both side dishes and snacks, and soups. Squash dishes saturate the body with fiber, other useful substancesso they deserve to be at your desk.

Squash caviar with garlic in a slow cooker

The most popular dish that you can tasty and quickly cooked from zucchini is caviar. Tasty, delicious snack that is served for breakfast, lunch and dinner for children and adults, will delight the household. Classic recipe  The dish was created during the Soviet era, when caviar was the number one dish on any table due to its affordability and cheapness. For proper preparation  dishes we need:

  • carrots - 2 pcs. medium size;
  • zucchini - 1.35 kg;
  • garlic - 5 cloves;
  • onions - 2 pcs. medium size;
  • ground tomatoes - 1/3 cup;
  • bay leaf - 2 pcs .;
  • sugar - 1 tsp;
  • olive oil  - 2 tablespoons;
  • cayenne pepper - 0.5 tsp;

Step by Step Cooking:

  • Wash squash, grind grated, put in bowl. Sprinkle them with salt, mix, leave for 20 minutes. This is necessary so that the salt draws juices from the vegetable. After a specified time, squeeze zucchini.
  • Mix in a bowl zucchini, chopped onions, carrots. Pour into the bowl multicooker oil. It is necessary to fry for 15-25 minutes, until the vegetables are tender.
  • We add to tomatoes the ground tomatoes, sugar, salt, pepper, garlic, bay leaf. Turn on the slow cooker in fire mode for 40 minutes.
  • Give stewed vegetables  cool slightly, using a blender turn into a puree of the consistency that you like. Caviar is ready.

Potato and zucchini fritters

The next dish, which is quickly and deliciously prepared from zucchini - pancakes. This is a simple appetizer with which you can complement any meal. To prepare it, you need only two ingredients, and for serving it is used lemon-yoghurt sauce, which perfectly complements and enriches the taste of fritters. We will need:

  • potatoes - 500 g;
  • vegetable oil - 3 tbsp. l .;
  • zucchini - 500 g;
  • salt, black pepper - to taste;
  • natural yogurt without additives - 1 cup;
  • lemon juice - 1 tbsp .;
  • chopped dill - 1 tbsp.
  • garlic - 1 slice.

Step by step preparation:

  • Peel potatoes, squash, grind grated. We shift in a large bowl, salt to taste, insist five minutes. During this time, moisture will come out, then shift the vegetables into a colander, squeeze by hand, pepper. Mix in a small ceramic bowl all the ingredients for the sauce: yogurt, dill, crushed garlic, lemon juice.
  • Put on a moderate fire pan, heat the vegetable oil. Spoon the vegetable mixture into a hot frying pan, fry for five minutes on each side. Serve the pancakes with the sauce.

Vegetables baked in the oven with cheese and chicken

Casserole is a great, flavorful dish that you can cook from zucchini quickly and tasty. Its beauty lies in the fact that it does not take a lot of energy, time to prepare, and as a result we get hearty dishes for a family dinner. We will need:

  • garlic - 3 cloves;
  • chopped basil - 0.25 cup;
  • zucchini - 4 pcs .;
  • chicken breasts  - 600 g;
  • dry Italian herbs - 1 tbsp.
  • bread crumbs - 1 cup;
  • ghee - 6 tbsp. l .;
  • grated mozzarella cheese - 250 g

How to bake vegetables? Phased preparation:

  • Preheat oven to 200 degrees.
  • Cut the zucchini, red bell pepper, garlic, basil, put in a bowl. Dice chicken breasts, pour in vegetables. Add dry Italian herbs, melted butter and bread crumbs. Stir well.
  • We shift the contents of the bowl in the baking dish.
  • We bake for half an hour. After this time, sprinkle grated cheese on top of the casserole. Return the form to the oven, cook another 15 minutes until cooked and melted cheese.

Zucchini zucchini rolls with minced meat in the microwave

Thin slices of zucchini, stuffed with meat and broccoli, baked in matchless sauce, seasoned with garlic, onion, cheese, fried pepper  - hearty, tasty, fragrant dish. The recipe can not be called simple, because to cook rolls from zucchini, you have to spend a little time and effort. But be sure that the result is worth it. We will need:

  • zucchini - 4 pcs .;
  • tomato sauce - 2 glasses;
  • cream - 0.5 cups;
  • cream cheese - 120 g;
  • red sweet pepper - 1 pc .;
  • red onion - 0.5 pcs .;
  • garlic - 2 cloves;
  • chopped parsley - 1 tbsp. l .;
  • boiled broccoli - 350 g;
  • minced meat (pork, beef, poultry) - 600 g;
  • grated mozzarella cheese - 1.25 cups;
  • grated cheddar cheese.

Stage preparation of zucchini and minced meat rolls:

  • Squash sliced ​​along 6 mm thick slices. We shift the slices on the grid, sprinkle salt on each side, leave for half an hour, so that excess moisture comes out. So zucchini will become more pliable, and you quickly roll rolls.
  • Lubricate the form for baking with oil. Dice bell pepper, fry it in a pan until soft. At the bottom of the form pour in tomato sauce, a quarter cup of cream.
  • In the microwave we melt a glass of grated mozzarella cheese for 20 seconds. Mix it with the remaining cream. Add minced meat, chopped boiled broccoli, grated cheddar, chopped garlic, parsley, pepper, cream cheese. Salt and pepper to taste the mixture. This is a filling.
  • Slices of zucchini need to get wet with paper towels to remove excess moisture. Put 2 tablespoons of filling on each slice, fold rolls neatly.
  • We shift the rolls in the form, cover with foil, bake for 25 minutes.
  • Remove the foil, sprinkle with the remaining mozzarella, bake without foil for 25 minutes or more, until the top has a golden color.

Soup puree of large squash, squash and cabbage

The next great dish you can make from zucchini is quick and tasty - puree soup. This is a gentle, creamy, light first dish, which can be used by people who are aimed at losing weight, suffer from pancreatitis, liver ailments, diabetics. The addition of celery gives the cream soup a pleasant aroma and piquancy. We will need:

  • butter - 20 g;
  • zucchini - 1 pc .;
  • squash - 1 pc .;
  • chopped garlic - 0.5 tsp;
  • celery - 0.5 stem;
  • broccoli - 0.5 cup;
  • chicken bouillon  - 1 l;
  • potatoes - 2 pcs .;
  • cream - 0.5 cups;
  • ground black pepper, salt - to taste.

Step by step preparation:

  • Add butter to a large saucepan, set on fire. Add chopped garlic and celery. Cooking until golden brown.
  • Add chopped cabbage broccoli, squash, zucchini, potatoes, stir and cook for a few minutes.
  • Pour in chicken broth, salt and pepper to taste.
  • Wait for the boil, reduce the heat, cook for half an hour, until the vegetables are soft.
  • Give the soup a little cool, grind in a blender to obtain mashed potatoes.
  • Pour some cream into each serving before serving.

Zucchini and eggplant ragout with tomatoes for dinner

The following recipe, which you can make from zucchini tasty and fast - stew. It is gentle, tasty dish  With the addition of eggplant, a tomato will successfully complement any dinner. The star of this recipe is marinara tomato sauce with herbs and garlic. When you once try to cook a homemade, fragrant, fresh sauce, you will not return to the store. We need to extinguish delicious zucchini:

  • tomatoes - 16 pcs .;
  • yellow onions - 1 pc .;
  • garlic - 6 cloves;
  • olive oil - 2 tsp;
  • celery - 1 stalk;
  • carrots - 2 pcs .;
  • eggplant - 1 pc .;
  • tomato paste - 2 tbsp. l .;
  • ground red pepper - 0.5 tsp;
  • basil - 8 leaves;
  • zucchini - 4 pcs .;
  • salt, black pepper - to taste.

How to stew the stew? Step-by-step instruction:

  • Bring to a boil a large pot of water, salt a little. Each tomato is cut crosswise at the top. In a large bowl pour water, add ice. Put the tomatoes for a minute in boiling water, skimmers shift into ice water for a couple of minutes. Remove the skin.
  • Crush all the tomatoes.
  • In a large saucepan, heat the oil over moderate heat. Pour the chopped garlic, onion, fry until transparent. Add chopped celery, carrots, salt and pepper to taste. Stew until soft vegetables. Then add the tomato pulp, tomato paste, bring to a boil.
  • Pour basil, red pepper, cook for an hour on low heat, stirring every 10 minutes. 25 minutes before readiness add sliced ​​zucchini, blue ones.
  • Remove from the fire, half of the vegetable mixture, trying not to take zucchini and eggplant, puree in a blender or food processor. We shift the sauce back to the pan, salt and pepper to taste, serve.

Marinated Korean style zucchini for the winter

The next way is tasty and quickly cooked zucchini - salting the salad in Korean for the winter. This is a delicious salted snack, which will give any winter feast a touch of piquancy. In the same way you can pickle cucumbers. We need to conserve the vegetable:

  • carrots - 1 kg;
  • zucchini - 2 kg;
  • onions - 500 g;
  • salt - 2 tbsp. l .;
  • sugar - 1 cup;
  • sunflower oil - 1 cup;
  • coriander - to taste;
  • vinegar - 1 cup;
  • ground black pepper - to taste.

Cooking is fast and fast. delicious preservation  with zucchini:

  • Squash and carrots for pickles grind grated for korean carrot.
  • We clean the onions from the husk, cut into thin half rings. For marinating, mix salt, pepper, coriander, sugar, vinegar, vegetable oil. Fill the vegetables, stir, leave for a couple of hours to pickle.
  • We shift the salad into half-liter jars, we tamp, we sterilize for 15 minutes, after which we need to close, roll up, turn the preservation. We keep the day's workpieces at room conditions, wrapped in a blanket, and then rearranged in the cellar to save until winter.

Diet vegetable casserole

When you want something light, dietary, zucchini is the best assistant of the hostess to quickly and tasty cook a dish. This vegetable casserole comes out very tasty, fragrant, suitable for people on a diet who want to lose weight not only on oranges. The recipe uses cream cheese, parmesan and mozzarella. At your discretion, you can not use parmesan, because it has a high percentage of fat, and instead of butter use cottage cheese  or fetu. We need to bake vegetables quickly and tasty:

  • large yellow onions - 1 pc .;
  • green squash - 2 pcs .;
  • yellow squash - 2 pcs .;
  • crushed basil - 2 tbsp. l .;
  • chopped green onions - 2 tbsp. l .;
  • oregano - 1 tsp;
  • garlic powder - 1 tsp;
  • cream cheese - 120 g;
  • grated parmesan - 0.5 cups;
  • mozzarella - 1 cup.

Recipe for cooking casserole with zucchini:

  • Preheat oven to 180 degrees.
  • Chop the green onions.
  • Crush the leaves of fresh basil.
  • Cut the onion into small pieces.
  • Grind zucchini halves of circles.
  • AT microwave oven  within 30 seconds, soften the cream cheese.
  • Mix green onions, basil, zucchini, cream cheese, parmesan, half a cup of mozzarella, oregano, garlic powder. Stir with a spatula.
  • We grease a baking dish with oil, we shift a vegetable mix.
  • Cook the casserole in the oven for half an hour. We take out, sprinkle the remaining mozzarella cheese, return to the oven for 20 minutes, until the top is golden in color.

Stew zucchini with onions and carrots in a pan

Another delicious method to quickly prepare a dish of zucchini - stew them with carrots and onions. The result is a delicate, savory dish that you can serve for any meal (spaghetti, rice, buckwheat, pasta), as well as eat along with crispy buns or toast. We will need:

  • small squash - 900 g;
  • yellow onion - 400 g;
  • carrots - 300 g;
  • tomatoes - 2 pcs .;
  • red sweet pepper - 2 pcs .;
  • bay leaf - 3 pcs .;
  • black pepper, salt - to taste;
  • spicy sauce  (Tabasco) - 1 tbsp.

Preparation in stages:

  • Heat over moderate heat a large deep frying pan. Pour in 2 tablespoons of olive oil.
  • Dice the onion into small cubes.
  • Grind grated carrots.
  • It is necessary to fry the onions with carrots until soft.
  • Dice red pepper.
  • Pour the pepper into the pan, cook for five minutes.
  • Cut the zucchini.
  • Crush tomatoes.
  • Add the zucchini with tomatoes to the vegetables, along with bay leaf, cook for about 20 minutes until soft.
  • Salt to taste.
  • Sprinkle pepper, favorite spices to taste.
  • Add hot sauce. Stir and cook until excess liquid is evaporated.

Learn on a quick hand  by delicious and unusual recipes.

Video: what dishes can be cooked from young zucchini

Zucchini is a useful and indispensable component of various dietary and healthy eating. For culinary purposes, it is better to use a young vegetable, rather than overripe and overripe, because it is easily digested, has excellent taste, prepares quickly, takes a minimum of time for pre-processing. The video below contains extremely delicious recipes from zucchini, which will help you in the preparation of a variety of dishes. These dishes are distinguished by sophistication, excellent aromatic qualities.

Salad

Stuffed mushrooms

Italian cake for breakfast

Zucchini with egg in batter

Zucchini is not only tasty and amazingly useful (contain a lot of microelements needed by man), but also unpretentious in cultivation, therefore, be a sunny and arid summer, or, conversely, rainy - zucchini will still grow and only then you need to have time to cook and preserve . In addition, from the zucchini you never get fat, besides the fact that they are low-calorie, zucchini still contain a lot of fiber, which improves digestion. Zucchini dishes are made of a very delicate texture.

The first dishes from zucchini

Zucchini slices will be a great addition to summer borscht.

The second dishes from zucchini

  Zucchini Stew with Meat

Ingredients for the preparation of zucchini stew: 300 g of pork or veal meat, 1 potato tuber, 2 tbsp. l vegetable oil, 2 onions, 3 circles of zucchini, 2 tomatoes, greens, salt, ground black pepper. Fry meat with vegetables, stew until tender.

  Pork ribs with courgettes

Ingredients for cooking pork ribs: 300 g pork ribs, 1 potato tuber, 1 carrot, 2 tbsp. l vegetable oil, 3 circles of a vegetable marrow, 2 tomatoes, greens, salt, ground black pepper. Fry the ribs, add and fry the vegetables, simmer under the lid.

  Vegetable zucchini stew with spices

Ingredients: 2 tablespoons of vegetable oil, 2 medium zucchini squash, 1 red onion, 2 ripe tomatoes, 1/4 teaspoon ground cumin, 1 teaspoon ground coriander, 1/4 teaspoon ground turmeric, 1/4 teaspoon red ground pepper, or to taste, salt to taste, juice of 1/2 lemon, a bunch of cilantro or parsley. Stew everything under the lid and cook.

  Vegetable stew with zucchini

  Vegetable zucchini stew with curry

  Zucchini rings stuffed with meat and rice

  Zucchini stuffed with minced meat with mushrooms in the oven

Stuffing zucchini in addition to meat, rice and mushrooms can be vegetables, and even cottage cheese. Bake or just in the form, oiled, or in vegetables, or in cream.

Looking for: minced meat 500 g, 1 large zucchini, 2 eggs, 4 medium tomatoes, a glass of liquid sour cream or cream, cheese, salt (Adygei mixture of salt and spices). The recipe is quite simple, minced meat, zucchini and other ingredients are laid out in layers and baked in the oven. Photo recipe \u003e\u003e


Ingredients: 1 piece zucchini, mushrooms (mushrooms) 400 g, 1 onion, 1 piece egg, sour cream 2 tbsp. l, cheese 150 g, dill, green onion, flour, salt, pepper to taste, vegetable oil, mayonnaise. Photo recipe \u003e\u003e

Sweet pepper stuffed with minced meat with zucchini


Ingredients: 10 pieces of red sweet pepper, 500 g of minced pork in half with beef, 1 large zucchini squash (grams 500-600), 5 medium tomatoes, 2 onions, salt, spices. Photo recipe stuffed pepper \u003e\u003e

The easiest recipe for the second dish of zucchini is to fry them. You can fry differently and the taste of dishes will vary greatly depending on the method of preparation.

Fried zucchini in batter

Looking for: 1 small zucchini, 1 egg, a handful of flour, salt to taste. Cut into rings with a thickness of not more than 5 mm, dip into an egg beaten with salt and pepper and then into flour or breadcrumbs. Fry until cooked in hot vegetable oil. Soak up excess oil with a paper towel. We get rings, crispy outside and melting inside. Serve hot.

Fried zucchini in cream

On 1 zucchini 50 g of thick rustic cream. Cut the zucchini in an arbitrary way and send them to roast in a frying pan in vegetable oil, add cream to taste and simmer until they are absorbed completely or completely into the zucchini.

Squash in pots

Requires: 1 small zucchini, 1 small head of cabbage, 3 onions, 2 carrots, 1 cup of boiled rice or minced meat, 50 g of baked butter, 1 can of mayonnaise, salt.
Cooking method. Onions, carrots, sauté in melted butter, mix with boiled rice or fried minced meat or their mixture, salt. Zucchini clean, cut into rings, remove the core. Disassemble cabbage into leaves, make circles in the shape of pots, and lay: cabbage leaf, on it a zucchini ring with minced rice and vegetables in the middle, pour mayonnaise on top, then put everything again in the same order to the brim of the pot. Put the pots in the preheated oven.

Squash stuffed with cod

Requires: 500 g zucchini, 100 g canned cod, 2 hard-boiled eggs, 100 g of mayonnaise, 1 tablespoon tomato paste, 3 tomatoes, 3 bell peppers, 2 tablespoons of vegetable oil, 1 bunch of green lettuce, 1/2 lemon, 1 bunch of parsley, pepper and salt to taste.
Cooking method. Wash squash, remove the stem, peel, cut in half, remove the seeds and part of the pulp.
Peel and chop the eggs. Wash parsley and chop. Wash the bell peppers, remove the seed boxes and chop finely. Canned fish  mash with a fork. Lettuce leaves washed. Peel the lemon and cut into thin slices. Wash tomatoes and rub through a sieve.
Pulp zucchini mince, salt and pepper, mix with eggs, fish, bell pepper and tomato paste.
Fill the zucchini halves with cooked minced meat, put in a deep frying pan or pan, pour in some water, add vegetable oil, tomatoes and simmer until cooked.
Stuffed Zucchini  put in a dish covered with lettuce, pour with mayonnaise, sprinkle with parsley, arrange with lemon circles and serve.

Zucchini can be stuffed with anything, any vegetables, meat and fish.

Cutlets with Zucchini

Meat, and better minced chicken  Mix in half with grated zucchini, finely chopped onion and garlic. Add the egg, stir. We form cutlets, roll them down in flour and fry in a frying pan. Can and bake.

Zucchini, egg and cheese casserole

Required: 500 g of zucchini, 3 eggs, 100 g of cheese, 1 tablespoon of vegetable oil, 20 g of butter, 4 tablespoons of breadcrumbs, 1 bunch of parsley, pepper and salt to taste.
Cooking method. Wash squash, peel and cut into slices. Cheese grate on a coarse grater. Beat eggs. Wash parsley and chop.
Fry the circles of zucchini on both sides in vegetable oil, then put in a greased butter  and sprinkled with breadcrumbs form, salt, pepper, pour over eggs, sprinkle with grated cheese and put in an oven preheated to 180 ° C for 5-7 minutes.
Put the casserole on a platter, cut into portions, sprinkle with parsley and serve.

Vegetable stew

Requires: 200 g of zucchini, 2 tomatoes, 1 onion, 1 bunch of green onions, 1 bunch of dill greens, 2 tablespoons of vegetable oil, 1/2 lemon, 2 cloves of garlic, pepper and salt to taste.
Cooking method. Wash squash, peel and dice. Onions and garlic peeled, washed and chopped. Wash tomatoes and cut into thin slices. Lemon peel and cut into slices. Wash and chop green onions and dill.
Onions fry until golden brown in 1 tablespoon of vegetable oil, add tomatoes, then put zucchini, salt, pepper, bring to a boil, add the remaining vegetable oil, herbs and simmer until cooked over low heat.
Put the prepared vegetables in a dish, sprinkle with garlic and dill, arrange with lemon slices and serve.

Zucchini Snacks

Needed: 1 pack of cottage cheese (200-250g), 1 small zucchini / zucchini, 3 eggs, 100g of butter, 200-220 g of flour (1.5 cups), a teaspoon with a baking powder baking tray, a small bunch of dill, salt, pepper. Prepare the dough, spread in molds, bake in the oven. Photo recipe \u003e\u003e

  Zucchini Fritters

For 8 pancakes we need a young zucchini (zucchini or squash) - 1 pc (~ 250 g), garlic - 1 clove, dill or parsley, 1 large egg, flour - 2 tablespoons (without a slide), vegetable oil for frying, freshly ground black pepper, salt, sour cream (for serving). Cooking dough, fry pancakes in vegetable oil, served with sour cream.


Ingredients for zucchini pancakes: young zucchini, new potatoes (one small potato - one small potato), onions (one squash - 1/4 onion), garlic (1-2 cloves per one zucchini), egg, flour, salt , olive or sunflower oil.

Snack from zucchini with horseradish

Required: 300 g zucchini, 2-3 onions, 100 g of mayonnaise, 1 tablespoon of grated horseradish or mustard with horseradish, 1 bunch of parsley, salt to taste.
Cooking method. Wash squash, peel, grate, salt, fry for 5-7 minutes, then drain in a colander. Onions clean, wash and chop. Wash parsley greens.
Mix courgettes with onions and horseradish, season with mayonnaise, put on a dish, decorate with greens

Snack from zucchini and cucumbers

Requires: 500 g zucchini, 4 cucumbers, 3 cloves of garlic, 4 tablespoons of mayonnaise, 3 tablespoons of vegetable oil, 1 bunch of parsley, salt to taste.
Cooking method. Wash squash, clean, dice, salt, put in a frying pan, add vegetable oil, pour in some water, simmer until ready, then cool. Wash parsley greens. Wash cucumbers, peel, cut into small slices. Garlic peel and crush.
Zucchini mix with cucumbers and garlic, put on a dish, season with mayonnaise, garnish with parsley sprigs and serve.

Squashes and squash marinated with onions

Requires: 500 g zucchini, 500 g squash, 4 onions, 3 cloves of garlic, 3 tablespoons of 3% vinegar, 4 bay leaves, 4 peas of black pepper, 3 buds of cloves, 1 tablespoon of sugar, 1 bunch of parsley, 1 a bunch of dill, salt to taste.
Cooking method. Zucchini and squash wash, cut the stem, pour boiling water for 3 minutes, then cut into large pieces and put in cold water  for 1 hour
Onions and garlic peel, wash and coarsely chop. Wash and chop parsley and dill.
In a glass dish pour vinegar, and then put onions, garlic, pepper, cloves, bay leaves, dill and parsley, squash and squash.
To prepare the marinade, add sugar and salt to boiling water.
Pour zucchini and squash with boiling solution, let cool and put in a cool place for 1-2 days.

Zucchini stewed with meat and mushrooms

Requires: 500 g zucchini, 200 g of beef, 200 g of mushrooms, 1 onion, 5 tablespoons of vegetable oil, pepper and salt to taste.
Cooking method. Wash squash, peel and dice. Wash the meat and cut into small pieces. Mushrooms chop. Onions clean, wash and cut into rings. Fry meat until half cooked, add mushrooms, then
zucchini and onions, salt, pepper, pour a little water and simmer on low heat until cooked.

Squash baked with onions

Requires: 500 g zucchini, 3 onions, 100 g of cheese, 20 g of butter, 3 tablespoons of vegetable oil, 3 tablespoons of breadcrumbs, 1 tablespoon of mayonnaise, 2 teaspoons of 3% vinegar, pepper and salt to taste.
Cooking method. Zucchini wash, peel, cut into circles, salt and pepper and sprinkle with vinegar.
Peel the onions, cut into rings and fry in 2 tablespoons of vegetable oil until golden brown. Cheese grate on a coarse grater.
Put the squash circles into a greased and sprinkled with breadcrumbs, sprinkle with the remaining vegetable oil, put onion rings on top, smear them with mayonnaise, sprinkle with grated cheese and put in an oven preheated to 180 ° C for 10 minutes.

Snack from zucchini, green peas and carrots

Required: 500 g zucchini, 100 g of canned green peas, 2 carrots, 1 bunch of parsley, 3 tablespoons of mayonnaise, 3 tablespoons of vegetable oil, pepper and salt to taste.
Cooking method. Squash and carrots washed, peeled and cut into strips. Wash parsley and chop.
Put zucchini and carrots in a frying pan, salt and pepper, add vegetable oil, fry until golden brown on medium heat and simmer until ready.
Stewed zucchini and carrots combine with green peas, season with mayonnaise, put on a dish, sprinkle with parsley and serve.

Snack from zucchini and eggplant

Requires: 500 g zucchini, 3 eggplants, 1 onion, 2 cloves of garlic, 1 bunch of dill, 4 tablespoons of vegetable oil, salt to taste.
Cooking method. Wash squash and eggplants, peel and cut into cubes.
Onions clean, wash and cut into half rings. Garlic peel and crush. Wash and chop dill.
Zucchini and eggplants combine with onions, put in the pan, salt, add vegetable oil and fry over medium heat until ready.
Then put on a dish, sprinkle with garlic and dill and serve to the table.

Zucchini Salads

Salad of zucchini and tomatoes

Required: 1-2 medium-sized squash, 2-3 tomatoes, 4-5 cloves of garlic, 1/2 cup of vegetable oil, 1 tablespoon of lemon juice, dill, salt to taste.
Cooking method. Wash squash, peel, boil in salted water, cool, cut into slices or cubes. Garlic peel, grind with salt. Dill greens washed, dried and finely chopped. Mix vegetable oil, lemon juice, add garlic and dill. The resulting dressing pour zucchini and put on a dish. Wash tomatoes, cut into slices and spread around zucchini.

Salad of zucchini and garlic

Requires: 1 medium-sized zucchini, 2 cloves of garlic, 1 onion, 2 tablespoons of vegetable oil, 1 tablespoon of mustard, dill, pepper and salt to taste.
Cooking method. Wash zucchini, peel, remove seeds and grate on a coarse grater. Peel and chop the onion. Peel the garlic, grind with salt, mix with vegetable oil, add mustard, pepper and finely chopped dill. Fill the zucchini with the mixture

Salad of zucchini, mushrooms and chicken

Required: 2-3 zucchini, 1/2 cup canned mushrooms, 150 g chicken meat, 1-2 salted  cucumber, 1 tomato, 4 tablespoons of mayonnaise, 2 tablespoons of vegetable oil, 3 tablespoons of flour, dill, pepper and salt to taste,
Cooking method. Wash squash, peel, remove seeds, cut into slices, salt, roll in flour and fry in vegetable oil. Mushrooms, chicken, tomato and peeled cucumbers skip through a meat grinder. All except zucchini, mix, salt, pepper, season with mayonnaise.
Put a small amount of the mixture on each circle zucchini and sprinkle with finely chopped dill.

Salad of zucchini, apples and plums

Required: 1 courgette, 1-2 apples, 4-5 plums, 1 clove of garlic, 4 tablespoons sour cream, dill and parsley, salt to taste.
Cooking method. Wash zucchini, peel, remove seeds, cut into small cubes. Wash apples, peel them, remove the core and also cut into cubes. Wash plums, remove bones, cut each half into four parts. Peel and grate the garlic. All mix, salt and sour cream. Ready to decorate the salad with sprigs of greens.

Zucchini blanks

Zucchini lecho delicious and vitamin winter salad, served with side dishes of vegetables, good with mashed potatoes. There are many recipes for cooking lecho, but its main components are zucchini, sweet peppers, tomatoes or tomato paste. All recipes lecho zucchini \u003e\u003e

Lesot from zucchini "gentle"

You will need: zucchini 1300 g, carrots 200 g, red sweet pepper 3 pcs., Red tomatoes 300 g, onion (100 g) 2 pcs, olive oil 40 ml, fresh green basil 10 g, cilantro (coriander) 5 g, parsley 5 g, dill 5 g, garlic heads 1 pc., Salt 1 tsp. All grind, fry in vegetable oil and simmer until tender. Photo recipe \u003e\u003e

For cooking squash caviar, we need: 3 kg of squash, 3 tablespoons of sunflower oil (refined deodorized), onion, roasted carrots, 1 can of tomato paste, dill and parsley (a little), wheat flour, pepper to taste, 1 tbsp . salt. Caviar recipe \u003e\u003e

Salad "Teschin language"

Ingredients: Squash - 3 kg, Hot pepper - 3-4 pcs., Sweet pepper - 4-5 pcs., Garlic - 100 gr., Vegetable oil - 1 cup, Sugar-1 cup, Salt 4 tbsp., Vinegar 9% 3 tbsp. Tomato paste - 900 gr., Water 1 l. Cook the sauce, pour them zucchini and simmer. We decompose on the sterilized banks, we roll. Recipe \u003e\u003e

Rainbow assorted

Cucumbers (small), tomatoes, paprika, zucchini and squash - all vegetables should be taken in the following proportion - 2: 2: 1: 1: 1, parsley, celery, dill, 2-3 bay leaves, 5 bitter peas, water , 4 tbsp. citric acid.
To the bottom 3 liter cans  put parsley, celery, dill, 2-3 bay leaves, 5 peas of bitter pepper. Put cucumbers on the bottom, then patissons, tomatoes on top, sandwiching celery, dill with parsley. Prepare marinade: 1.3 liters of water 4 tbsp. citric acid. Boil for 2-3 minutes, cool to 60 * C, pour the vegetables, not topping 3-4 cm to the top, but so that the vegetables are closed. Pasteurize 3 liters jars at 85 * C for 25 minutes. Roll up and cool.

Squashes can also be salted like cucumbers or even make jams. Enjoy your meal!

Zucchini dishes - 30 recipes with photos

Zucchini dishes

Baked zucchini, a recipe for a quick, tasty and healthy vegetable dish. Vegetables are cut, laid out on a baking sheet, smeared with sauce, and then baked zucchini with tomatoes are cooked in the oven themselves, freeing you for other things.

  zucchini, tomatoes, dill, curry, turmeric, flour, sour cream, mustard, salt, pepper

In the summer I often make different vegetables for garnish for meat. And now is the time for zucchini. Good recipe  stewed zucchini. Cheap and angry. More stewed zucchini are ideal in the post.

Zucchini baked with tomatoes and cheese. Special flavor gives them dressing of greens, spices, garlic and olive oil. Provencal is a generic term denoting regional dishes from the cuisine of Provence, dominated by olive oil, tomatoes and garlic.

  zucchini, garlic, tomatoes, hard cheese, basil, olive oil, salt, ground black pepper, parsley

Recipe for puff zucchini - tasty and elegant vegetable snack. Delicious garlic puff zucchini can be quickly prepared from the simplest products.

  courgette, onion, carrot, tomato, Bulgarian pepper, vegetable oil, mayonnaise, garlic

These are the wonderful zucchini pancakes cooked by Tatyana. The fritters were very tender, melting in the mouth.

  zucchini, eggs, onion, flour, tomatoes, hard cheese, dill, salt, ground black pepper, vegetable oil

Tasty and light dish. It can be quite independent, and you can cook baked potatoes with zucchini as a side dish for meat dishes.

  potatoes, zucchini, salt, ground black pepper, vegetable oil, hard cheese, sour cream, dill, parsley

If you are fed up with a traditional omelette, make a frittata. This is the same omelette, only in Italian - with something for a change. One of the simple and win-win - recipe frittata with zucchini.

  eggs, zucchini, onions, carrots, greens, vegetable oil, salt

Zucchini can cook a lot of delicious and delicious dishes. You can make casseroles, pancakes, snack cakes, etc. from them. Even zucchini jam is boiled ... This time I cooked zucchini pancakes.

  zucchini, kefir, eggs, flour, sunflower oil, parsley, salt, soda, butter

Kugel is a Jewish dish, somewhere between pudding and casserole. For kugel, egg filling without milk is used. This is a recipe for Kugel with vegetables - zucchini, potatoes and carrots.

  zucchini, potatoes, carrots, garlic, flour, eggs, turmeric, dill

Recently tried another tasty and useful recipe  dishes of zucchini with mushrooms, in which there is no frying process: zucchini roll. A great recipe for baby and diet food!

  zucchini, zucchini, chicken egg, wheat flour, baking powder, onion, butter, mushrooms, champignons, cream, cheese, onion, salt, ground black pepper

Zucchini just love, in any form. But I especially like squash caviar, which, as they say, "as in childhood, from the store." You can't buy one now.

  zucchini, carrots, onion, tomato paste, garlic, salt, ground black pepper, vegetable oil

Small, light-skinned young squashes appear on store shelves in the spring — before the first vegetables begin to ripen in the gardens. And those who use it do the right thing, because the zucchini is a really useful vegetable, and the number of dishes that can be made from it is simply huge.

Zucchini in our country is quite popular, and for good reason. This is one of the most versatile vegetables in all respects: you can eat it for absolutely everyone, even those suffering from diseases of the gastrointestinal tract, and the dishes that you can cook with it are very, very diverse - from desserts to soups.

The origin of the zucchini is Mexico, and they were brought to Europe along with other “strange” plants in the 16th century and were first grown only in botanical gardens. Italians were the first to invent zucchini in the 18th century (Mexicans ate only their seeds), and today it’s impossible to imagine Mediterranean cuisine without them.

A squash is a very close relative of a pumpkin; in fact, botanically, it is a pumpkin and is only with an elongated shape of fruits and without lashes. Squashes, which are beginning to be sold in stores in the spring, are one of the few vegetables that actually have a benefit - they are saturated with vitamins and healthy substances. Of course, zucchini grown in its own garden is even more useful, but they usually have to wait until the end of June or even July.

Squashes are dietary products, 100 g of this vegetable contains about 30 kcal, and they are also well absorbed by any organism: children, elderly, weakened after any diseases or in chronic diseases. Eat zucchini regularly follows all who care about healthy and wholesome nutrition, wants to keep a beautiful figure and youth - this vegetable has a very positive effect on the skin.

What can be cooked from young zucchini


It is the young zucchini, the size of which is up to 25-30 cm with a thin skin that can not be cut off, that is most often used for food. But the elderly zucchini must be cleaned.

What to cook from zucchini? They are baked, fried, boiled, stewed, stuffed, marinated. Zucchini is used as a side dish to meat and fish dishes, vegetable stews, mashed potatoes, casseroles, pancakes, soups, etc. are also made from them.

You can even make drinks with zucchini, in compotes boiled with cherry plum and zucchini, the latter become similar in taste to pineapple.

In our country, zucchini caviar, cooked with carrots, onions and tomato paste, is considered the most famous dish of zucchini, so many people like this “caviar”, but this is not the only tasty dish that can be cooked with zucchini. For example, the fabulous taste has a delicate cream soup with zucchini. How to cook zucchini tasty?

Recipe for squash soup puree

It will take: 800 ml of vegetable broth, 2 zucchini, 0.5 cups of rice, ½ lemon (zest and juice), 1 tbsp. vegetable oil, 1 tsp turmeric, wheat crackers, salt.

How to cook soup with zucchini. Peel zucchini and cut the flesh into small cubes. Pour the washed rice with hot broth, add lemon juice, boil over medium heat for 10 minutes. In a pan with butter, fry the zucchini, sprinkle them with lemon peel and season with turmeric, 5-6 minutes, stirring occasionally. Add roasted zucchini to the pan, pepper the soup and salt, boil for 10 minutes, then chop or wipe the soup with a blender. Bring puree to a boil, remove from heat. When serving add croutons and sprinkle with greens.

If zucchini is used for soup, then they should be laid the last of the vegetables, about 10 minutes before the end of cooking soup.

Very tasty and appetizing fried zucchini, which can be served as a side dish to any meat or fish dish.

Fried zucchini recipe


It will take: 3 zucchini, 4 tbsp. flour, vegetable / olive oil, lemon peel, spices to taste, garlic to taste, salt.

How to fry zucchini. Peel or leave the peel - at will and depending on its hardness and degree of ripeness of the fruit. Cut the zucchini into circles about 0.5 cm thick, dip it in salted cold water for 10-15 minutes, put it in a colander, let dry. Breaded zucchini mugs in flour, seasoned with spices, put in a pan with butter and fry until browning. Put ready zucchini on a dish in layers, sprinkling with greens, passed through a press with garlic and lemon zest.

You can fry zucchini on any oil, the standard frying time of zucchini for any dishes is 5-7 minutes.

With zucchini can cook very tasty vegetable dishes - casseroles, stews, lecho, etc.

Recipe for casserole with zucchini and minced meat

It will take: 1 kg of zucchini, 500 g of minced meat, 200 g of carrots, 150 g of onions, 100 g of hard cheese, vegetable oil, spices to taste, salt.

How to cook casserole zucchini with meat. Finely chop the onion and fry it in butter, grate the carrot on a fine grater. Add minced meat to the onion, fry it until done, salted and seasoned with your favorite spices. Cut the young zucchini into small-sized cubes, fry carrots in butter in a separate frying pan, put the zucchini and fry for another 7-7 minutes, put the mixture in the frying pan with the minced meat, mix and remove from the stove. On a fine grater, rub the cheese, put the zucchini with minced meat in a baking dish, sprinkle with cheese and cook in an oven heated to 180 degrees for about 20 minutes until the cheese is browned.

From sauces to squash dishes best suited sour cream, onion and tomato.

Vegetable stew recipe with mushrooms and zucchini


It will take: zucchini, mushrooms, tomatoes, black olives, onions, vegetable oil, spices to taste, salt.

How to cook vegetable stew with zucchini. With a little oil, fry the mushrooms until the liquid evaporates. Cut the courgettes, tomatoes and onions into medium-sized cubes, fry them into 1 tbsp. butter, chop olives, add to vegetables, fry. Put all the prepared ingredients in a saucepan, season with spices and salt, pour water so that it almost covers the vegetables, bring to a boil, make the minimum heat and simmer for 1.5 hours.

You can cook this dish in the pots in the oven - it will be very fragrant, and the stew can be reduced to 40 minutes while stewing.

Vegetable stews and zucchini casseroles are very familiar dishes, but the combination of this vegetable and, for example, such a dish as an omelet, can hardly be called traditional every second.

Omelette Recipe with Zucchini

It will take: 4 eggs, 1 tbsp. vegetable oil, young squash, sweet red pepper, spicy ground pepper, salt.

How to cook an omelet with zucchini. Cut the zucchini into thin slices, add some salt, put in the microwave and at the maximum cook for 10 minutes. Dice the peppers into cubes and fry in butter for 3 minutes, put zucchini on top. Break eggs into a bowl, season with spices and salt, pour over the vegetables, mix and bring the omelette to readiness under the lid on low heat.

Another interesting option dishes from zucchini - cake.

Recipe for squash cake

It will take: 1 kg of zucchini, 4 raw eggs, flour, pepper, salt, vegetable oil, for the cream - 2 processed cheese, 3 cloves of garlic, 3 boiled eggs, mayonnaise, for the filling - Korean carrots, tomatoes.

How to cook a cake from zucchini. Peel and grate zucchini on a fine grater, drive in raw eggs, pepper and salt, add so much flour to make a dough from which you can bake pancakes. Cook pancakes in a pan with vegetable oil. On a fine grater, rub the curds and boiled eggs, chop the garlic, combine, adding mayonnaise. Cooked “cream” lubricate each pancake, stacking them on top of each other, and also sandwich pancakes with tomato and carrot mugs in Korean. To issue squash cake  taste.

Such snack cake  Perfect for any holiday feast.

Do not disappoint and compote, made from zucchini in combination with cherry plum, mentioned above.

Recipe compote zucchini and cherry plum

It will take: 1 liter of water, 200 g of sugar, young squash, cherry plum yellow.

How to cook squash compote. Young or mature zucchini clear, cut each lengthwise in half, then the halves again along - you get 4 pieces. Remove the seeds, cut the pulp into 1 cm cubes. Place in washed sterilized jars, lay the zucchini on top, pour the zucchini with boiling syrup. Syrup is prepared as follows: for every liter of water you need to take 200 grams of sugar. Cover the jars with compote lids, let cool by wrapping the jars in a blanket, then pour the syrup from the jars into the saucepan, boil, back pour into the jars and cork them.

Young zucchini is suitable for preparing a variety of dishes, so it is not difficult to find a variant of a dish that will appeal to both a child, an adult, and an elderly person. Include zucchini in the daily diet and be healthy!

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When the zucchini ripen, I don’t need anything else - only I eat them. Zucchini in the oven - the easiest, but not the worst recipe for cooking zucchini. Try it!

Zucchini in Roman style is Italian, or to be precise, it is a Roman traditional dish that is completely easy to learn and is easy to prepare in ordinary Russian cuisine. Delicious!

Last year's harvest of zucchini we had so abundant that, perhaps, there were no such recipes with this vegetable, which I would not have tried. But this, the old and proven - one of the best!

Zucchini in batter - beautiful summer recipewhen the zucchini is heaps, and the ideas for their preparation are much less. Fast, easy and tasty.

French zucchini is very tender, tasty and melts in the mouth. In addition, zucchini baked are very useful, they do not have excess vegetable oil. This is a good alternative to heavy meat dishes.

Stewed zucchini is a very simple and easy-to-cook dish that will diversify your daily ration and help you recycle zucchini during the harvest season.

We break the stereotype that ingredients unknown to us are used in Korean cuisine. Korean-style zucchini is a very simple dish that we can borrow from Koreans.

Marinated Zucchini - a great appetizer, prepared by everyone in their own way. This recipe offers quick way  pickles zucchini!

Make a light snack out of zucchini! I offer zucchini in Algerian. Squashes are sharp with a sweet and sour taste. All friends like, I recommend!

Squashes with meat go together just fine, but I don't like big chunks of meat with zucchini, so I mix this vegetable with minced meat. It turns out very juicy and tender casserole.

Squash with egg is a great side dish that goes very well with grilled meat or sausages. Adding eggs to zucchini makes this side dish more filling and rich in protein.

Squash with mushrooms - excellent summer dish, which in the season of mushrooms and zucchini claims to be on duty because of the ease and speed of preparation, as well as because of its inexpensive cost!

Zucchini in Kiev - a delicious snack, especially in winter. How wonderful to open a fragrant jar, fragrant with herbs and garlic. I learned this recipe in Kiev and now I am sharing with you.

One of the simplest, but at the same time successful methods of cooking zucchini is to bake them under the cheese in the oven. Just a few simple steps - and delicious zucchini  ready for the cheese.

If you have not tried this wonderful combination of zucchini and minced meat, you need to correct it right away :) I was amazed how tasty this simple dish can turn out! Why don't you try it?

The recipe for stuffed zucchini. In this dish is a very good combination of meat and vegetables. In the process of cooking, it turns juicy, rich and very tasty.

Tuscan squash in my understanding should be cooked with raisins, nuts, garlic and onions. Fry zucchini, onion and garlic. Add to the ready-made vegetables raisins, nuts and chopped mint leaves. Everything!

Zucchini in tomato sauce for the winter is an excellent harvesting that goes well in our family, even if we are small lovers of zucchini.

Surely baked zucchini with meat tried 1000 times, but with cottage cheese tried? I will say that it is terribly tasty and, by the way, very simple!

When the garnish wants something light and healthy, I cook zucchini fried with tomatoes. The dish is prepared quickly and simply, and it turns out very tasty. It is especially good in the season of zucchini and tomatoes.

Squashes in sour cream will surely surprise you - just following the recipe from the photo, you will prepare a deliciously delicious dish from the simplest ingredients. Do not believe? Then try it yourself.

Recipe cooking boats from zucchini. A friendly meeting or a romantic evening will be well complemented by this dish.

Delicious and low-calorie dish, which can be a wonderful dinner and decoration of the festive table.

Russian zucchini recipe - cooking vegetable snack from zucchini with sour cream and onions.

Squash with carrots in my recipe is great for festive table. It is a beautiful delicious recipe, makes the table smart and causes approving delights! Of course, you need to tinker a bit.

A side dish of zucchini is perfect for a wide variety of meat, poultry and fish dishes. In the summer, when zucchini at the cottage rod and twig, a side dish of zucchini is a great way to actively use them as food.

Zucchini ferment is very simple. Their taste is excellent! Yes, and goes blank very cheap. Pickled zucchini is a great side dish, light snack or a compound salad. Sourdough need fresh vegetables.

Grilled zucchini can be cooked both at home and in nature. Tasty and healthy. Squashes are very fragrant, at the same time using a minimum of oil. I give a proven recipe for zucchini grilled!

Delicious hot snack - zucchini with tomatoes and cheese. Please pay attention - without meat! In the season of fresh vegetables, this dish will go to "Hurray!". The company zucchini, tomatoes and cheese will make garlic.

Canned squash is no less tasty than, for example, squash caviar. In general, such zucchini served as a separate full-fledged snack.

Stuffed courgettes in tomato sauce  I tried it for the first time in Turkey and immediately asked for a recipe. I have been trying to enrich my food as much as possible with vegetables for a long time and this is a great recipe in my piggy bank.

Pancakes and zucchini - a great reason to use zucchini and cook from them the most delicious dish in the world - pancakes. The recipe to ugliness is simple and familiar. Dare!

Zucchini pancakes are a simple and rich dish for a simple daily lunch or dinner. In the heat, when meat is not very desirable and - the most it.

Zucchini in batter with tomatoes, I do quite recently, after having tried them on a picnic with friends. Previously, I just roasted zucchini rings, but in batter the dish is much more interesting.